• 12 Ingredients
  • 500 g linguine
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  • 1 large clove peeled garlic
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  • 2 teaspoons kosher salt
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  • A good pinch, about a scant 1/4...
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  • 4 tablespoons unsalted butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 4 small zucchini, sliced into ¼-...
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried red chili flakes
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  • 2/3 cup freshly and finely grate...
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  • 1/4 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 12 ounces pasta (I used brown ri...
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  • 1 small or medium head cauliflow...
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  • 3/4 pound Brussels sprouts, trim...
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  • 3 tablespoons olive oil, divided
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  • 1/4 cup chopped, fresh parsley,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 pound dried linguini
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  • 1 tablespoon olive oil
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  • 3 cloves sliced garlic
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  • 1 teaspoon chili flakes
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  • 1 cup brandywine heirloom tomato...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 17 Ingredients
  • 2 tbsp olive oil
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  • 1 medium onion, finely chopped
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  • 1 stalk celery, diced
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  • 1 carrot, peeled and diced
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  • 2 cloves garlic, minced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 8 Ingredients
  • 1 1/2 pounds broccoli florets
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  • 1/4 cup olive oil
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  • 3 cloves garlic, peeled and minced
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  • 1/2 teaspoon hot chili flakes
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  • About 1/2 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 5 Ingredients
  • 2 cups dried penne or tubular sh...
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  • 4 cups loose baby arugula leaves...
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  • 2 tablespoons mascarpone cheese,...
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  • 2 tsp. dried red chili flakes
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  • BaconSalt to taste
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  •  
  • Nutrition 80% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 1 1/3 cups pearl couscous
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  • a pinch of saffron threads
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  • 2 1/2 cups water or vegetable stock
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  • a pinch of dried red chili flakes
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  • 1 medium just-ripe tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • About 1 cup fresh, soft bread cr...
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  • Olive oil
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  • 12 ounces broccoli, trimmed with...
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  • 12 ounces cauliflower, stem end...
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  • Salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 9 Ingredients
  • 12 ounces dried spaghetti
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  • 3 tablespoons pressed or minced...
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  • 1 tablespoon olive oil
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  • 1/2 cup dry white wine
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  • 1 bottle (8 oz.) clam juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 1/4 tsp. anchovy paste
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  • 1/4 tsp. dried red chili flakes
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  • zest and juice of 1 lemon
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  • 2 cloves garlic, smashed
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  • 2 tablespoons mayonnaise
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 21 Ingredients
  • 3 tablespoons extra virgin olive...
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  • 2 shallots, sliced finely
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  • 2 cloves garlic, finely chopped
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  • 2 tablespoons thyme leaves
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  • 6 king mushrooms, cut into quarters
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 3/4 pound dried penne pasta
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  • 1 cup edamame, shelled and blanched
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  • 4 cups broccoli florets, cut int...
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  • 2 cups green beans, cut into sma...
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  • 2 cups asparagus tips and stalks...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 ounces spaghetti, high-quality...
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  • Salt
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  • 6 ounces tomato sauce (recipe fo...
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  • 4 large leaves of basil
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  • 1/2 tablespoon butter, unsalted
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 pound dried spaghetti or linguine
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  • 4 tablespoons extra virgin olive...
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  • 4 garlic cloves, peeled and minced
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  • Generous pinch hot red pepper fl...
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  • 2 6-oz cans good tuna in olive o...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb. bulk roll Italian sausage...
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  • 1 16 oz. box penne or shell shap...
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  • 12 oz. fresh broccoli – rinsed,...
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  • 1 tsp. extra virgin olive oil
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  • 1 lemon to use for zest
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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  • 1/2 x head of broccoflower (abou...
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  • 1/2 x head of broccoli (about 2...
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  • 1/2 tbsp crushed red chili flakes
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  • 5 x cloves of garlic, roughly ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 1 cups uncooked orzo
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  • 1 tablespoon good quality extra...
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  • juice and zest of one lemon
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  • 1 small zucchini – cut into smal...
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  • 1 small yellow squash – cut into...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 4 c water
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  • 6 oz tomato paste
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  • 3 cloves garlic, minced
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  • 2 tsp ground cinnamon
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  • 1 tsp ground cumin
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 jar crab fat / aligue / taba n...
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  • 2 large handfuls of shallots – f...
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  • 3 garlic cloves – minced
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  • 24 large scallops (mine were fro...
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  • 2 packets inguine pasta (or abo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 Spanish onion
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  • 8-10 slices of bacon or pancetta...
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  • 4 portobello mushrooms
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  • 1 large red bell pepper/capsicum
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  • 250 g chunky style basil dip*
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 pound dried orzo pasta
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  • 2 teaspoons olive oil
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  • 2 tablespoons minced garlic
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  • 1 teaspoon hot chili flakes
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  • 1 pound broccoli rabe or broccol...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
LC
Low carb
  • 20 Ingredients
  • 3 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 anchovies (optional)
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  • 1/2 cup red wine
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  • 5 cloves garlic
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound sweet potatoes, peeled a...
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  • 2 tablespoons extra virgin olive...
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  • ½ teaspoon red chili flakes
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  • ½ teaspoon dried oregano
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  • coarse salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 c water
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  • 6 oz tomato paste
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  • 3 cloves garlic, minced
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  • 2 tsp ground cinnamon
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  • 1 tsp ground cumin
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all