HF
High fiber
- In Jennie's Kitchen
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- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 13 Ingredients
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1 tsp olive oil
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2 cups chopped onion
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1/2 cup chopped red bell pepper
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1 tsp dried Italian seasoning
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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LC
Low carb
- 14 Ingredients
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2 x cloves garlic, chopped
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1/4 cup onion, diced
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1 tbsp olive oil
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1/2 lb ground chicken or Italian sausage
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32 oz chicken broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 13 Ingredients
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1 cup dried Great Northern beans or c...
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1 Tbs. olive oil
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2 yellow onions, coarsely chopped
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2 carrots, peeled and coarsely chopped
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1 small bunch red Swiss chard, thick...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- The Kitchn
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- Cook time:
- 7 Ingredients
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1 large onion, medium chopped
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1 lb kielbasa sausage, sliced in 1 in...
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2 cloves of garlic
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6 cups of chicken broth
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1 can of white beans, drained
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Big Girls Small Kitchen
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- Cook time:
- 7 Ingredients
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2 1/2 cups chicken broth or veggie st...
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1 Parmesan rind, about 2 by 3 inches
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Large handful of kale, stems trimmed
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3/4 cup white beans
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1 cup fresh pasta, torn into uneven s...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Farmgirl Gourmet
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- Cook time:
- 15 Ingredients
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1 tbsp olive oil
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5 slices bacon, cut into bite-size
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1 c onion, chopped
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2 celery stalks, chopped
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1 medium carrot, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 2.7
- Total fat: Low
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- 10 Ingredients
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1 Tbsp olive oil
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2 ribs celery, sliced
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1 15-oz. can diced tomatoes, drained
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1/2 tsp dried oregano
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: High
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Rachael Ray
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- Cook time:
- 10 Ingredients
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Leftover pot of veggies, broth and ch...
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Salt and freshly ground black pepper
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1/2 lb whole wheat spaghetti, broken...
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Red beans
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white beans
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- Nutrition by Foodily 100% match
- Calories per gram: 4.4
- Total fat: High
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- 14 Ingredients
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1 cup dried cannellini or Great North...
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Salt
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3 qts rich chicken stock, preferably...
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1/2 lb farfalle pasta
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1/2 lb asparagus, cut on the diagonal...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 15 Ingredients
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1/2 lb bacon, cooked and crumbled
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1 large onion, chopped
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1 cup celery chopped
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2 cans Italian stewed tomatoes
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2 cans beef broth
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 15 Ingredients
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1 oz. dried porcini mushrooms
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1/4 lb. swiss chard
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1/4 lb. spinach
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Salt
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2 small zucchini, diced
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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1/3 cup oil-packed sun-dried tomatoes...
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1 Tbsp minced garlic
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1 tsp dried savory
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3 cups canned vegetable broth
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1/3 cup small pasta bows (farfallini)...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- 13 Ingredients
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2 Tbsps extra-virgin olive oil
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6 shiitake mushrooms, stemmed and cap...
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3 large garlic cloves, minced
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1 leek, white and tender green parts...
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6 cups vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Serious Eats
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- Cook time:
- 11 Ingredients
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1 Tbsp olive oil
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1/2 cup diced onion
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1 cloves garlic, minced
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1/4 tsp crushed red pepper flakes
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1 1/4 lbs kale, chopped into 1-inch p...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
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- Love and Olive Oil
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- Cook time:
- 10 Ingredients
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5-6 large cloves garlic, minced
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2 Tbsps extra virgin olive oil
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1 small onion, chopped
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1/2 tsp fennel seed, or to taste
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1 tsp each dried basil, dried oregano...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- Whole Living
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- Cook time:
- 12 Ingredients
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1/2 cup dried cannellini beans
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2 sprigs fresh rosemary
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1 small onion, cut into quarters
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1 head garlic
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Salt
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- Cooking Light
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- Cook time:
- 14 Ingredients
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2 smoked bacon slices, chopped
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12 ozs skinless, boneless chicken thi...
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1/2 cup chopped onion
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1 garlic clove, minced
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1 cup chopped plum tomato
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- The Kitchn
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- Cook time:
- 14 Ingredients
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1 large onion, diced small
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2 carrots, diced small
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2 medium leeks , thinly sliced into h...
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1 zucchini, diced small
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4-5 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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3 medium leeks, white and light green...
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1 Tbs. olive oil
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1 medium yellow bell pepper, seeded a...
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1/4 tsp. red pepper flakes
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115-oz. can cannellini beans, rinsed...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 12 Ingredients
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1/2 lb. whole grain linguine, uncooked
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2 Tbsp. olive oil
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1 head cauliflower, cut into small fl...
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1 small onion, chopped
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2 cloves garlic, chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cuisinart
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- Cook time:
- 9 Ingredients
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½ lb dry navy beans or 2 cans of read...
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(If you use the dry beans rinse and l...
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2 cloves garlic, sliced
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Stalk of celery, chopped
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4 tbsp extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 4.0
- Total fat: High
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- Epicurious
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- Cook time:
- 20 Ingredients
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2 Tbsps olive oil
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1 1/2 cups chopped onion
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1 large carrot, chopped
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1 large celery stalk, chopped
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3 Tbsps chopped fresh Italian parsley...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- Epicurious
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- Cook time:
- 11 Ingredients
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2 slices of bacon, chopped
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1 small onion, chopped fine
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1 garlic clove, minced
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1 small rib of celery, chopped fine
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1 carrot, sliced thin
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- 17 Ingredients
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1 Tbsp chopped basil
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4 cloves garlic, finely chopped
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2 Tbsps olive oil
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1 dried bay leaf
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2 large stalks of celery, sliced
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
- Show all
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