HF
High fiber
- In Jennie's Kitchen
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- Cook time:
- 7 Ingredients
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8 cup Vegetable Broth
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6 x lacinato kale leaves, ribs remove...
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1/4 inch 3 carrots, sliced into thick...
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1/2 inch thick rind of Parmesan cheese
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2 cup cooked small white beans (or on...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Med
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- 13 Ingredients
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1 tsp olive oil
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2 cups chopped onion
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1/2 cup chopped red bell pepper
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1 tsp dried Italian seasoning
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3 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- 13 Ingredients
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2 Tbsps extra-virgin olive oil
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6 shiitake mushrooms, stemmed and cap...
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3 large garlic cloves, minced
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1 leek, white and tender green parts...
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6 cups vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Epicurious
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- Cook time:
- 7 Ingredients
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1/3 cup oil-packed sun-dried tomatoes...
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1 Tbsp minced garlic
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1 tsp dried savory
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3 cups canned vegetable broth
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1/3 cup small pasta bows (farfallini)...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- The Kitchn
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- Cook time:
- 14 Ingredients
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1 large onion, diced small
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2 carrots, diced small
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2 medium leeks , thinly sliced into h...
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1 zucchini, diced small
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4-5 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 11 Ingredients
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2 9-oz. pkg. fresh cheese tortellini
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2 Tbs. finely chopped oil-packed sun-...
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4 shallots, minced
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4 cloves garlic, minced
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1/2 tsp. crushed red pepper, or more...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- 13 Ingredients
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2 Tbsps extra-virgin olive oil
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6 shiitake mushrooms, stemmed and cap...
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3 large garlic cloves, minced
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1 leek, white and tender green parts...
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6 cups vegetable stock
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- 17 Ingredients
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1 Tbsp chopped basil
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4 cloves garlic, finely chopped
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2 Tbsps olive oil
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1 dried bay leaf
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2 large stalks of celery, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- VegetarianTimes
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- Cook time:
- 13 Ingredients
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1 Tbs. olive oil
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1 medium-size fennel bulb, finely cho...
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1 medium-size onion, chopped (about 1...
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2/3 cup chopped celery
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2 cloves garlic, minced (2 tsp.)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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- Cooking Light
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- Cook time:
- 15 Ingredients
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1 Tbsp vegetable oil
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1 cup chopped onion
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2 garlic cloves, minced
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6 cups vegetable broth
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2 1/2 cups (3/4-inch) cubed peeled bu...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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LC
Low carb
- Food Network
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- Cook time:
- 14 Ingredients
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Freshly grated Parmesan and black pep...
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1 stalk celery, chopped
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1 1/2 cups chopped whole tomatoes, wi...
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1 can northern white beans, drained a...
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3 cups low sodium chicken stock, or v...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- Food.com
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- Cook time:
- 11 Ingredients
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1 (540 ml) can white kidney beans , d...
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parmesan cheese , for topping
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1 (398 ml) can stewed tomatoes
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4 cups vegetable stock
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2 garlic cloves , minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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HF
High fiber
- 17 Ingredients
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1/2 onion, chopped
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1 cup carrots, chopped
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1 celery stalk, chopped
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2 garlic cloves, minced
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1 (28 oz) can diced tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.3
- Total fat: Med
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LC
Low carb
- 12 Ingredients
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1 14.5 oz(s) can diced tomatoes, with...
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1 15 oz(s) can white kidney beans, ri...
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2 14.5 oz(s) cans reduced-sodium chic...
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4 cup(s) chopped dandelion greens or...
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1/4 tsp(s) crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Cookstr
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- Cook time:
- 13 Ingredients
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1 large onion , coarsely chopped
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Pepper
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¼ Cup extra virgin olive oil
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3 medium-size carrots , chopped
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2 qts chicken or vegetable broth or...
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- Nutrition by Foodily 92% match
- Calories per gram: 1.0
- Total fat: High
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LC
Low carb
- 12 Ingredients
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1 14.5 oz(s) can diced tomatoes, with...
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1 15 oz(s) can white kidney beans, ri...
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2 14.5 oz(s) cans reduced-sodium chic...
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4 cup(s) chopped dandelion greens or...
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1/4 tsp(s) crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- Kraft Foods
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- Cook time:
- 17 Ingredients
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2 Tbsps olive oil
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4 cloves garlic, finely chopped
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1 medium yellow onion, chopped
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6 cups low-sodium vegetable broth
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1 cup thinly sliced Savoy cabbage
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- Food.com
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- Cook time:
- 11 Ingredients
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8 ozs penne (small) or elbow macaroni...
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1 cup vegetable broth
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2 (15 oz) cans navy beans or white beans
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1 (10 oz) package frozen spinach , th...
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black pepper , ground
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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2 1/2 qts chicken broth or vegetable...
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shredded parmesan cheese (optional)
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1 cup chopped celery
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1 tsp olive oil
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1 large red onion , chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- AllRecipes.com
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- Cook time:
- 17 Ingredients
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3 carrots, cut into bite size pieces
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1 (8 oz) package spaghetti, broken in...
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2 cups fresh green beans - rinsed, tr...
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1/2 cup shredded Gruyere cheese
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1 bunch basil, leaves picked from stems
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Prevention
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- Cook time:
- 18 Ingredients
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2 cups small (about 1/3 inch) dry pas...
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1 lb superlean ground beef or ground...
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1 cup chopped onions
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1 Tbsp minced or chopped garlic
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1 cup sliced celery stalks
- Show all (18)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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LC
Low carb
- Food.com
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- Cook time:
- 10 Ingredients
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2 Tbsps olive oil
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1 (14 1/2 oz) can Italian-style stewe...
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2 (15 1/2 oz) cans white beans (I use...
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fresh basil (can use dried)
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grated parmesan cheese
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: High
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- Men's Health
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- Cook time:
- 18 Ingredients
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2 cups small (about 1/3 inch) dry pas...
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1 lb superlean ground beef or ground...
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1 cup chopped onions
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1 Tbsp minced or chopped garlic
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1 cup sliced celery stalks
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
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- Food.com
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- Cook time:
- 9 Ingredients
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4 ozs pancetta
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salt , black pepper
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2 Tbsps olive oil
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1 qtvegetable stock or meat stock
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1 (28 oz) can white beans
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Food.com
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- Cook time:
- 13 Ingredients
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2 cloves garlic , crushed
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1/4 tsp salt
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1 can white beans
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1 cup potato
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1 (14 oz) can chopped tomatoes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all