• 17 Ingredients
  • 1/2 onion, chopped
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  • 1 cup carrots, chopped
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    +
  • 1 celery stalk, chopped
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  • 2 garlic cloves, minced
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  • 1 (28 oz) can diced tomatoes
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tbsp olive oil
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  • 5 slices bacon, cut into bite-size
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    +
  • 1 c onion, chopped
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  • 2 celery stalks, chopped
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  • 1 medium carrot, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 cup dried Great Northern beans...
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  • 1 Tbs. olive oil
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  • 2 yellow onions, coarsely chopped
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  • 2 carrots, peeled and coarsely c...
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  • 1 small bunch red Swiss chard, t...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 cup dried cannellini or Great...
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  • Salt
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  • 3 quarts rich chicken stock, pre...
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  • 1/2 pound farfalle pasta
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  • 1/2 pound asparagus, cut on the...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tbsp Olive Oil
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  • 2 x cloves garlic, finely chopped
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  • 1/4 tsp Dried Oregano
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    +
  • 2 15oz cans diced tomatoes
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    +
  • 28 oz low-sodium chicken broth
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 smoked bacon slices, chopped
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  • 12 ounces skinless, boneless chi...
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  • 1/2 cup chopped onion
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  • 1 garlic clove, minced
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  • 1 cup chopped plum tomato
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 cloves garlic, finely chopped
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    +
  • 1/4 teaspoon dried oregano
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    +
  • 2 15-oz. cans diced tomatoes
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    +
  • 28 ounces low-sodium chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
HF
High fiber
  • 19 Ingredients
  • 2 Tbsp olive oil
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    +
  • 1 med. yellow onion
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    +
  • 4 cloves garlic
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  • 4 medium carrots
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  • 3 stalks celery
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/2 pound dried orzo pasta (1 1/...
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  • 1 1/2 cups chopped onions
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    +
  • 1 tablespoon olive oil
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  • 1 can (15 oz.) small white beans...
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  • 1/2 pound shelled cooked tiny sh...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 2 1/2 qt water
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  • 2 medium leeks (white and pale-g...
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    +
  • 1 medium onion, thinly sliced
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    +
  • 2 medium carrots, halved lengthw...
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    +
  • 3/4 pound potatoes, peeled, quar...
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups cooked penne (about 8 oun...
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  • 3/4 cup (1/2-inch) cubed ham (ab...
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    +
  • 1/2 cup (2-inch) julienne-cut re...
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    +
  • 1/2 cup (2-inch) julienne-cut gr...
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    +
  • 1/4 cup (1 ounce) grated Asiago...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 5 ounces pancetta, finely chopped
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    +
  • 2 tablespoons chopped garlic
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    +
  • 2 cups diced yellow onions
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    +
  • 1/2 teaspoon red pepper flakes
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup uncooked orzo
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    +
  • 1 cup diced cucumber (about 1 sm...
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    +
  • 1/2 cup (2 ounces) crumbled feta...
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • 1 (15.8-ounce) can Great Norther...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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    +
  • 1 medium-size fennel bulb, finel...
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    +
  • 1 medium-size onion, chopped (ab...
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    +
  • 2/3 cup chopped celery
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 celery rib
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  • 3 fresh parsley sprigs
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    +
  • 2 fresh thyme sprigs
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    +
  • 1 Turkish bay leaf, or 1/2 Calif...
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    +
  • 10 cups water
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup dry white beans (or subs...
    -
    +
  • 1/2 cup dry pink or red beans (o...
    -
    +
  • 1/4 cup olive oil
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    +
  • 1 large onion,chopped
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    +
  • 2 shallots, chopped (if availabl...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups seashell pasta
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    +
  • 1 tablespoon chopped fresh sage
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    +
  • 4 (19 ounce) cans cannellini bea...
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    +
  • 1 cup chopped celery
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    +
  • 1 teaspoon ground black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
  • 11 Ingredients
  • additional extra-virgin olive oi...
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  • salt and black pepper
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  • 1/2 teaspoon dried rosemary , cr...
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    +
  • 1 cup freshly grated parmesan ch...
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    +
  • 1 large onion , chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 lbs ground beef
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    +
  • 1 onion chopped
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    +
  • 3 carrots shredded
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    +
  • 1 cup celery chopped
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    +
  • 2 (28 oz) cans of diced tomatoes...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 potato , diced
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    +
  • 2 celery ribs , chopped
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    +
  • 1 garlic clove , crushed
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    +
  • 1/2 cup chopped onion
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    +
  • 2 carrots , sliced
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 teaspoons minced fresh rosemary
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    +
  • 2 (16 ounce) cans white beans, d...
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • 1 cup small pasta, such as ditalini
    -
    +
  • 1 (14.5 ounce) can diced tomatoes
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 ounces pancetta
    -
    +
  • salt , black pepper
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    +
  • 2 tablespoons olive oil
    -
    +
  • 1 quart vegetable stock or meat...
    -
    +
  • 1 (28 ounce) can white beans
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (16 ounce) can tomatoes , drai...
    -
    +
  • 1 small onion , chopped fine
    -
    +
  • 1 small celery rib , chopped fine
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 2 tablespoons minced fresh parsl...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • Freshly grated Parmesan and blac...
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    +
  • 1 stalk celery, chopped
    -
    +
  • 1 1/2 cups chopped whole tomatoe...
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    +
  • 1 can northern white beans, drai...
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    +
  • 3 cups low sodium chicken stock,...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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