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  • 11 Ingredients
  • 1 Tbsp plus 1 tsp extra-virgin olive oil
  • 1 1/4 lbs cremini mushrooms, trimmed...
  • 7 cloves garlic
  • Coarse salt
  • 1 large bunch kale (about 1 1/2 lbs),...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 7 Ingredients
  • 8 cup Vegetable Broth
  • 6 x lacinato kale leaves, ribs remove...
  • 1/4 inch 3 carrots, sliced into thick...
  • 1/2 inch thick rind of Parmesan cheese
  • 2 cup cooked small white beans (or on...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 tsp olive oil
  • 2 cups chopped onion
  • 1/2 cup chopped red bell pepper
  • 1 tsp dried Italian seasoning
  • 3 garlic cloves, minced
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 Tbsp olive oil
  • 2 ribs celery, sliced
  • 1 15-oz. can diced tomatoes, drained
  • 1/2 tsp dried oregano
  • 2 cloves garlic, minced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 2 x cloves garlic, chopped
  • 1/4 cup onion, diced
  • 1 tbsp olive oil
  • 1/2 lb ground chicken or Italian sausage
  • 32 oz chicken broth
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • 1 large onion, medium chopped
  • 1 lb kielbasa sausage, sliced in 1 in...
  • 2 cloves of garlic
  • 6 cups of chicken broth
  • 1 can of white beans, drained
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup dried Great Northern beans or c...
  • 1 Tbs. olive oil
  • 2 yellow onions, coarsely chopped
  • 2 carrots, peeled and coarsely chopped
  • 1 small bunch red Swiss chard, thick...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 1/2 cups chicken broth or veggie st...
  • 1 Parmesan rind, about 2 by 3 inches
  • Large handful of kale, stems trimmed
  • 3/4 cup white beans
  • 1 cup fresh pasta, torn into uneven s...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 head broccoli, cut into bite-size f...
  • 3 Tbsps extra virgin olive oil, divid...
  • 1 tsp chili powder
  • -- Coarse salt and freshly ground pepper
  • 1 pint mixed small tomatoes, such as...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • Leftover pot of veggies, broth and ch...
  • Salt and freshly ground black pepper
  • 1/2 lb whole wheat spaghetti, broken...
  • Red beans
  • white beans
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 15 Ingredients
  • 1 tbsp olive oil
  • 5 slices bacon, cut into bite-size
  • 1 c onion, chopped
  • 2 celery stalks, chopped
  • 1 medium carrot, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 (9-oz) package fresh four-cheese ra...
  • 1 (15- to 16-oz) can Great Northern o...
  • 1 (14.5-oz) can diced tomatoes, undra...
  • 1/2 tsp dried basil
  • 1/2 tsp dried oregano
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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  • 11 Ingredients
  • 2 9-oz. pkg. fresh cheese tortellini
  • 2 Tbs. finely chopped oil-packed sun-...
  • 4 shallots, minced
  • 4 cloves garlic, minced
  • 1/2 tsp. crushed red pepper, or more...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 13 Ingredients
  • 2 Tbsps extra-virgin olive oil
  • 6 shiitake mushrooms, stemmed and cap...
  • 3 large garlic cloves, minced
  • 1 leek, white and tender green parts...
  • 6 cups vegetable stock
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 8 Ingredients
  • 2 tsps minced fresh rosemary
  • 2 (16 oz) cans white beans, drained
  • 1/2 cup chopped fresh parsley
  • 1 cup small pasta, such as ditalini
  • 1 (14.5 oz) can diced tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 shallot, minced
  • 1 garlic clove, minced
  • 1 tsp white vinegar
  • ½ lemon, juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1/2 cup whole-wheat pasta
  • 1 tsp olive oil
  • 1 clove garlic, sliced
  • 1/2 cup canned diced tomatoes, drained
  • 1/2 cup canned white beans, drained a...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 7 Ingredients
  • 1/3 cup oil-packed sun-dried tomatoes...
  • 1 Tbsp minced garlic
  • 1 tsp dried savory
  • 3 cups canned vegetable broth
  • 1/3 cup small pasta bows (farfallini)...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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GF
Gluten free
V
Vegetarian
LC
Low carb
  • 15 Ingredients
  • 1 oz. dried porcini mushrooms
  • 1/4 lb. swiss chard
  • 1/4 lb. spinach
  • Salt
  • 2 small zucchini, diced
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 8 Ingredients
  • 1 tbsp olive oil
  • 1 shallot, minced
  • 1 garlic clove, minced
  • 1 tsp white vinegar
  • ½ lemon, juiced
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 lb bacon, cooked and crumbled
  • 1 large onion, chopped
  • 1 cup celery chopped
  • 2 cans Italian stewed tomatoes
  • 2 cans beef broth
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 1/2 cup dried cannellini beans
  • 2 sprigs fresh rosemary
  • 1 small onion, cut into quarters
  • 1 head garlic
  • Salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups cooked penne (about 8 ozs unco...
  • 3/4 cup (1/2-inch) cubed ham (about 5...
  • 1/2 cup (2-inch) julienne-cut red bel...
  • 1/2 cup (2-inch) julienne-cut green b...
  • 1/4 cup (1 oz) grated Asiago or Parme...
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 1 large onion, diced small
  • 2 carrots, diced small
  • 2 medium leeks , thinly sliced into h...
  • 1 zucchini, diced small
  • 4-5 cloves garlic, minced
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
DF
Dairy free
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 5-6 large cloves garlic, minced
  • 2 Tbsps extra virgin olive oil
  • 1 small onion, chopped
  • 1/2 tsp fennel seed, or to taste
  • 1 tsp each dried basil, dried oregano...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all

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