• 11 Ingredients
  • 1 tablespoon olive oil
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  • 6 ounces ground turkey
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  • 1 red onion, minced
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  • 2 cloves garlic, minced
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  • 1 tomato, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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    +
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces spaghetti
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  • 3/4 pound ground chuck
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    +
  • 1/2 cup breadcrumbs
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  • 1/3 cup milk
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  • 2 tablespoons butter
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 1/2 lb ground chicken
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    +
  • 1 x egg
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    +
  • 32 x Ritz crackers, crushed (or...
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  • 1 tbsp Olive Oil
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  • 1/2 cup chopped spinach
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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    +
  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 cup olive oil
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  • 2 garlic cloves, peeled and smashed
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  • (28-ounce) can chopped canned to...
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  • 1/2 teaspoon kosher salt
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  • 1/2 cup water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 6 ounces uncured applewood-smoke...
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  • 2 large garlic cloves, peeled
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    +
  • 2 pounds ground beef (15% fat)
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  • 2/3 cup chopped drained roasted...
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  • 2/3 cup panko (Japanese breadcru...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil, plus mo...
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    +
  • 1 1/2 pounds ground beef
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    +
  • 1/2 cup dried bread crumbs
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    +
  • 3/4 cup store-bought pesto
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    +
  • 1 large egg
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
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  • 1/4 cup buttermilk
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    +
  • 1 pound meatloaf mix (the combo...
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    +
  • 1/3 cup grated Parmesan
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    +
  • 1 egg yolk
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 box whole wheat lasagna sheets...
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  • 3/4 lb chopped portobello mushro...
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  • 1 10 oz. bag baby Swiss chard or...
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    +
  • 2 cloves garlic, minced
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    +
  • 1 lb part skim ricotta cheese
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 0 x olive oil
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    +
  • 2 tbsp balsamic vinegar
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    +
  • Parmesan cheese for grating
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    +
  • 12 x Jacobs cream crackers
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    +
  • 1 tbsp dried oregano
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound ground lamb or beef
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    +
  • 1/4 cup dried apricots, finely c...
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 1 small red onion, half finely c...
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    +
  • kosher salt and black pepper
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Coarse salt and ground pepper
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    +
  • 1 1/2 pounds sweet or spicy Ital...
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 medium yellow onion, diced small
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    +
  • 2 cans (28 ounces each) whole pe...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 ounces dry pasta Rings or Dita...
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    +
  • 1 pound lean ground Beef or Bison
    -
    +
  • 1/4 teaspoon Garlic Salt
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    +
  • 1/4 teaspoon Black Pepper
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    +
  • 1/4 teaspoon Smoked Paprika
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 1 1/2 cups chopped onion
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    +
  • 2 garlic cloves, minced
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    +
  • 2 28-ounce cans diced tomatoes i...
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    +
  • 4 tablespoons chopped fresh basil
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups purchased chunky tomato p...
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    +
  • 1/2 pound ground turkey
    -
    +
  • 3/4 cup fresh breadcrumbs made f...
    -
    +
  • 2 3/4 tablespoons purchased pesto
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    +
  • 1 egg white
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
    -
    +
  • 1/4 cup(s) dried plain breadcrumbs
    -
    +
  • 1/4 cup(s) grated Parmesan cheese
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    +
  • 1 large egg(s)
    -
    +
  • 1 1/2 tsp Italian seasoning
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 ounces spaghetti (3/4 box)
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    +
  • 3 cups marinara sauce
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    +
  • 16 Easy Turkey and Parmesan Meat...
    -
    +
  • grated Parmesan, for serving
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 pound ground chicken
    -
    +
  • 1 to 2 teaspoons crushed red pep...
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    +
  • 2 teaspoons granulated (ground)...
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    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1/2 teaspoon black pepper
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Ground Beef
    -
    +
  • 1 Envelope Lipton Onion Soup Mix...
    -
    +
  • 1 x eggs
    -
    +
  • 1/2 cup Breadcrumbs
    -
    +
  • 1 1/2 tsp Italian Seasoning
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • mushroom and quinoa "burger mix"
    -
    +
  • 3 tbs breadcrumbs
    -
    +
  • ¼ cup olive oil
    -
    +
  • 1 brown onion, finely diced
    -
    +
  • 2 cloves of garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 1 1/2 pounds ground beef
    -
    +
  • 1/2 cup dried bread crumbs
    -
    +
  • 3/4 cup store-bought pesto
    -
    +
  • 1 large egg
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (90% to 95%...
    -
    +
  • 1/4 cup seasoned dry bread crumbs
    -
    +
  • 1 egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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