• 20 Ingredients
  • 1/2 medium onion, minced
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  • 2 medium cloves of garlic, minced
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  • 1/2 cup peeled, seeded and mince...
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  • 12 ounces ground beef
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  • 6 ounces ground pork
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 8 ounces spaghetti
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  • 3/4 pound ground chuck
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  • 1/2 cup breadcrumbs
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  • 1/3 cup milk
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  • 2 tablespoons butter
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 18 Ingredients
  • 1/4 cup milk
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  • 1 slice good white bread trimmed...
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  • 1 pound ground pork (or beef, or...
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  • 1 teaspoon chopped garlic
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  • 2 tablespoons chopped parsley
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 12 Ingredients
  • Two 14-ounce cans crushed tomatoes
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  • 1/2 onion
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  • 3 tablespoons butter
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  • 1 pound spaghetti, cooked accord...
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  • 1 pound lean ground turkey or ch...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • Parmesan Cheese, grated – plenty...
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  • Fresh Basil, chopped, if available
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  • 1 lb. dry spaghetti, or any lon...
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  • Salt for water
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  • 1 Jar store-bought tomato sauce...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 2 teaspoons dried Italian seasoning
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  • 3 cups fresh organic spinach, ro...
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  • 6 cups organic vegetable broth
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  • 2-3 tablespoons grated Parmesan...
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  • Sea salt and ground black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 11 Ingredients
  • 1 box whole wheat lasagna sheets...
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  • 3/4 lb chopped portobello mushro...
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  • 1 10 oz. bag baby Swiss chard or...
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  • 2 cloves garlic, minced
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  • 1 lb part skim ricotta cheese
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 15 Ingredients
  • 1 pound ground lean beef (7% or...
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  • 2 cups finely chopped onions (3/...
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  • 1 large egg white
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  • 3 tablespoons fine dried bread c...
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  • 1 tablespoon minced garlic
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 2 (25.5-oz) bottles marinara or...
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  • 1/2 cup finely chopped onion
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  • 4 cloves of finely chopped fresh...
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  • 1 lb 100% white meat ground chic...
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  • 1/4 cup 100% whole-wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups purchased chunky tomato p...
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  • 1/2 pound ground turkey
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  • 3/4 cup fresh breadcrumbs made f...
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  • 2 3/4 tablespoons purchased pesto
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  • 1 egg white
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 small onion, very coarsely cho...
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  • 3 slices bacon, very coarsely ch...
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  • 2 cloves garlic, peeled
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1 pound ground beef chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lb Ground Beef
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  • 1 Envelope Lipton Onion Soup Mix...
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  • 1 x eggs
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  • 1/2 cup Breadcrumbs
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  • 1 1/2 tsp Italian Seasoning
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound(s) uncooked 93% lean gro...
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  • 1/4 cup(s) dried plain breadcrumbs
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  • 1/4 cup(s) grated Parmesan cheese
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  • 1 large egg(s)
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  • 1 1/2 tsp Italian seasoning
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 3 cups marinara sauce
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  • 16 Easy Turkey and Parmesan Meat...
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  • grated Parmesan, for serving
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 pound ground beef (90% to 95%...
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  • 1/4 cup seasoned dry bread crumbs
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  • 1 egg
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  • 2 tablespoons water
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  • 1 teaspoon minced garlic
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 (28 oz.) cans of crushed tomatoes
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  • 1 tbsp tomato paste
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  • 1 small onion, finely chopped
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  • 4-6 cloves of chopped garlic
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  • 1 small green pepper, finely cho...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2-3 tbsp sunflower oil
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  • 1 garlic clove , crushed
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  • 150.0ml natural yogurt , to serve
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  • 50.0g butter
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  • 300.0g couscous
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tbsp Bertolli Light
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  • 12 fresh beef meat balls
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  • 1 onion, peeled & diced
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  • 2 celery sticks, trimmed
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  • 2 cloves garlic, peeled and fine...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/4 pounds (4 inches by 8 inch...
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  • Coarse salt
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  • 10 cups homemade or store-bought...
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  • 1/2 recipe meatballs for Patsy's...
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  • 1 1/3 cups freshly grated pecori...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 pound ground pork
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  • 1 yellow onion, finely chopped
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    +
  • 1 (25-ounce) jar pasta sauce*
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  • 3/4 pound dried spaghetti*
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    +
  • 1 egg, lightly beaten
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • 6 zucchini
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  • Kosher salt
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  • Freshly ground pepper
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  •  
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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