• 3 Ingredients
  • 1/2 cup store-bought marinara sauce
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  • 3 refrigerated (or frozen) turke...
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  • 1/2 cup whole-wheat spaghetti
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 12 Ingredients
  • 8 ounces dry pasta Rings or Dita...
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  • 1 pound lean ground Beef or Bison
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  • 1/4 teaspoon Garlic Salt
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  • 1/4 teaspoon Black Pepper
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  • 1/4 teaspoon Smoked Paprika
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 2 slices sandwich bread, crusts...
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  • 1/4 cup buttermilk
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  • 1 pound meatloaf mix (the combo...
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  • 1/3 cup grated Parmesan
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  • 1 egg yolk
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • ½ small onion
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  • 1 tablespoon olive oil
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  • 2 cloves garlic
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  • ½ cup fresh flat-leaf parsley le...
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  • 1 teaspoon fennel seeds
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • Olive oil spray (propellant free)
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  • ½ cup all-natural whole wheat pa...
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  • 2 cups loosely packed fresh pars...
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  • ¼ cup unsweetened plain almond milk
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  • 1 large egg white
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 11 Ingredients
  • 1 small onion, very coarsely cho...
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  • 3 slices bacon, very coarsely ch...
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  • 2 cloves garlic, peeled
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  • 1/4 cup fresh flat-leaf parsley...
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  • 1 pound ground beef chuck
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 4 Ingredients
  • 12 ounces spaghetti (3/4 box)
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  • 3 cups marinara sauce
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  • 16 Easy Turkey and Parmesan Meat...
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  • grated Parmesan, for serving
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 12 Ingredients
  • 1 pound lean ground beef
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  • 1 pound ground pork
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  • 1 1/2 cloves garlic
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  • 2 large eggs
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  • 1 cup freshly grated Pecorino Ro...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • Coarse salt
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  • 8 ounces whole-wheat spaghetti
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  • 1 tablespoon olive oil
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  • 20 frozen Light Turkey meatballs
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  • 1 1/2 cups prepared marinara sauce
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 13 Ingredients
  • 1-2 Tbsp extra virgin olive oil
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  • 1 cup yellow onion, diced finely
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  • 4 cloves garlic, minced
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  • ½ tsp red pepper flakes
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 13 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1/4 cup milk
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  • 1 1/2 pounds mixed ground beef,...
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  • 1/2 small onion, minced
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  • 2 garlic cloves, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried pasta
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  • 2 tbsp olive oil, divided
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  • 1 x sweet onion, sliced
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  • 1/2 tsp kosher salt
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  • freshly ground black pepper
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup dry bread crumbs
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  • 1/4 cup milk
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  • 1 1/2 pounds mixed ground beef,...
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  • 1/2 small onion, minced
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  • 2 cloves garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 Tbs. chopped fresh flat-leaf p...
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  • 1 lb. dried spaghetti
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  • 1/4 cup chopped fresh basil
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  • 1-1/2 cups plain dry breadcrumbs...
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  • 1/2 lb. ground pork
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 4 Servings Spaghetti
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  • 1 Tbsp. butter
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  • 1 Tbsp. fresh parsley, finely ch...
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  • 2 Tbsp. olive oil
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  • 3 cloves garlic, minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups hot cooked orzo
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  • 1/3 cup plain dry breadcrumbs
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  • 1/2 teaspoon dried oregano
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon ground cinnamon
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/3 cup bulgur
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon salt
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  • 1 cup fresh breadcrumbs, prefera...
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  • 2 large egg whites, lightly beaten
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 11/2 pounds ground beef
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  • 1 cup panko or Italian style bre...
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  • 2 eggs, lightly beaten
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  • 1 garlic clove, minced
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  • 1/4 cup chopped Italian parsley
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
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  • 3 tablespoons fresh basil, finel...
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  • 3 tablespoons fresh parsley, fin...
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  • 1 teaspoon dried oregano
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  • ¼ teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 slice white bread
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  • 1/4 cup milk
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  • 1 1/4 lbs. ground turkey
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  • 1/2 cup finely diced onion
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 teaspoons extra virgin olive oil
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  • 2 large carrots or 10 mini carro...
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  • 1 small zucchini, shredded
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  • 1/2 onion, shredded or finely ch...
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  • 2 garlic cloves, minced
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 cup plus 2 Tbsp grated Parme...
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  • 3 1/2 cups (12 oz) shredded mozz...
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  • 1 jar (26 oz) marinara sauce
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  • 1/4 tsp pepper
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  • 1 pkg (24 oz) fully cooked turk...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups Roasted Garlic and Basil...
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  • 1 Ib lean ground beef
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  • 7 x button mushrooms, diced finely
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  • 1/4 x sweet yellow onion, diced...
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  • 1/4 cup Italian style breadcrumbs
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 16 Ingredients
  • 4 cups Roasted Garlic and Basil...
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  • 1 Ib Ground Beef
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    +
  • 7 x button mushrooms
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  • 1/4 x sweet yellow onion
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  • 1/4 cup Italian style breadcrumbs
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/3 cup dry breadcrumbs
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    +
  • 1/2 teaspoon dried oregano
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    +
  • 1/4 teaspoon ground cinnamon
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • 1 pound lean ground lamb
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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