• 13 Ingredients
  • 1 large egg
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  • 2 tablespoons water
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  • 1/4 cup plain dried breadcrumbs
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  • 12 ounces lean ground turkey
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  • 1/4 cup freshly grated Parmesan...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 10 oz 93% ground turkey
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  • 2 tbsp seasoned whole wheat brea...
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  • 2 tbsp grated parmesan cheese (P...
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  • 2 tbsp parsley, finely chopped
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  • 1 large egg
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1/2 pound ground pork
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  • 1/2 pound ground beef
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    +
  • 1 egg, beaten
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  • 3/4 cup fresh breadcrumbs
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  • ½ cup finely grated aged Mancheg...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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    +
  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • mushroom and quinoa "burger mix"
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  • 3 tbs breadcrumbs
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    +
  • ¼ cup olive oil
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    +
  • 1 brown onion, finely diced
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  • 2 cloves of garlic, finely chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 2 Tbsp extra virgin olive oil
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    +
  • ½ chopped sweet yellow onion
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  • 3 cloves chopped garlic
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    +
  • 1 cup very finely chopped carrots
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  • 1 cup chopped crimini brown mush...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 x Tinkyada White Rice Spaghetti
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  • 1 Medium Sweet Onion
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  • 5 cloves garlic, peeled, cut in...
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  • 1 x carrot, peeled, cut into sev...
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    +
  • 1 lb organic grass fed ground be...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup olive oil
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    +
  • 1 large onion, finely chopped
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    +
  • 3 celery stalks, halved lengthwi...
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  • 1 large carrot, quartered length...
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    +
  • 1 tsp hot red pepper flakes
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large egg
    -
    +
  • 2 tablespoons water
    -
    +
  • 1/4 cup plain dried breadcrumbs
    -
    +
  • 12 ounces lean ground turkey
    -
    +
  • 1/4 cup freshly grated Parmesan...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ lb ground sirloin
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    +
  • 1 egg, lightly beaten
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    +
  • 2 Tbsp dry bread crumbs
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    +
  • 1 Tbsp grated Parmesan cheese
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    +
  • ¾ tsp dried basil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 30 Ingredients
  • 1 lb ground chuck, 80/20
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    +
  • 1 egg
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    +
  • 1/2 tablespoon olive oil
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    +
  • 1/2 medium onion, finely chopped
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    +
  • 3-6 medium cloves garlic, minced
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    +
  • Show all (30)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 9 Ingredients
  • 1 large carrots, peeled and diced
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    +
  • 1/2 lb spaghetti
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    +
  • 1 jar good tomato sauce, 15 oz
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    +
  • 1 cup part skim ricotta cheese
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    +
  • 1 x egg
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    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 19 Ingredients
  • 1 Tbsp Extra Virgin Olive Oil
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    +
  • 4 carrots, peeled and diced
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    +
  • 2 celery rib, washed and diced
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    +
  • 8 cup low sodium beef broth
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    +
  • 2 cup water
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
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    +
  • 3 cloves garlic, chopped
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    +
  • 1 fresh or dried bay leaf
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 cup soft fresh breadcrumbs
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    +
  • 1/4 to 1/2 cup milk
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    +
  • 2-3 shallots, peeled and roughl...
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    +
  • 1 cup loosely-packed picked fres...
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    +
  • 1 tablespoon fresh marjoram leaves
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 1/2 pound short rib meat, sine...
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    +
  • 1/2 cup whole milk
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    +
  • 1/2 cup dry bread crumbs
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    +
  • 1 teaspoon fresh garlic, grated...
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    +
  • 1 tablespoon yellow onion, grate...
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
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    +
  • 1/2 cup whole milk
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    +
  • 1 egg
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    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 links organic chicken-apple sa...
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    +
  • 1/2 cup fresh breadcrumbs (2 sli...
    -
    +
  • 1/2 cup whole milk
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    +
  • 1 egg
    -
    +
  • 2 tablespoons chopped fresh pars...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 tablespoons extra virgin olive...
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    +
  • 4 cloves garlic, chopped
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    +
  • 1 bay leaf, fresh or dried
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    +
  • 1 large onion, chopped
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    +
  • 3 carrots, chopped
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 onion, chopped
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    +
  • 2 carrots, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 fresh or dried bay leaf
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb ground turkey
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    +
  • 1 tbsp ketchup
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    +
  • 1 x egg
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    +
  • 1/4 cup bread crumbs
    -
    +
  • 1 x garlic cloves minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 small onion grated
    -
    +
  • 1/4 cup chopped Italian parsley
    -
    +
  • 1 egg
    -
    +
  • 3 Tablespoons ketchup
    -
    +
  • 3 minced garlic cloves
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 onion , chopped
    -
    +
  • 1 carrot , diced
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    +
  • 2.0 tbsp olive oil
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    +
  • 400.0g can chopped tomatoes
    -
    +
  • 400.0g turkey mince
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 1/4 pounds ground turkey or beef
    -
    +
  • 2 slices white or wheat bread, t...
    -
    +
  • 1/2 a large onion, diced finely
    -
    +
  • 2 cloves garlic, diced finely
    -
    +
  • 2 eggs
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 pound FOR THE meatballs --- G...
    -
    +
  • 1 pound Ground Veal
    -
    +
  • 5 slices White Bread, crusts cut...
    -
    +
  • 1/2 cup Milk
    -
    +
  • 1 cup Grated Parmesan Cheese
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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