• 9 Ingredients
  • 4 to 8 ounces of your Favorite P...
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  • a few splashes Garlic Olive Oil
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  • 2 ounces Prosciutto
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  • 3 ounces Baby Peas
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  • a handful of Arugula
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  • Nutrition 89% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 9 Ingredients
  • 1 serving penne
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  • 4 slices bacon , chopped
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  • 1 handful asparagus
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  • 1 clove garlic , chopped
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  • 1 x pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 8 Ingredients
  • 1/2 pound pasta
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  • 4 slices bacon, cut into 1/2 inc...
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  • 2 egg yolks
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  • 2 tablespoons heavy cream
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  • 1/4 cup pecorino romano or parmi...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 7 Ingredients
  • Couscous 200 gr
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  • 2 Apples
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  • 10/12 Dates
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  • Pecorino Cheese 200 gr
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  • Plenty of Lemon Thyme
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 5 Ingredients
  • 8 oz uncooked pasta
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  • 2 bunches mediumasparagus, tough...
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  • 4 large eggs, I used cage free
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  • kosher salt and fresh pepper
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  • 2 tbsp freshly shaved Pecorino R...
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  • Nutrition 80% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 medium butternut squash, pee...
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  • 4 slices thick-cut bacon, cut in...
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  • 1 red onion, sliced
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  • 12 ounces spaghetti (3/4 box)
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  • 1/2 cup pecorino (2 ounces)
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 8 Ingredients
  • 3 tablespoons extra-virgin olive...
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  • 3/4 pound peeled butternut squas...
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  • Salt
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  • 1 onion, diced
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  • 1 pound hot Italian sausage, cas...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
  • 9 Ingredients
  • 3-4 pounds Fresh Fava Beans in t...
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  • 1 sprig rosemary, leaves finely...
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  • 1 clove garlic, finely chopped
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  • olive oil (about a 1/2 cup)
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  • salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 6 Ingredients
  • olive oil
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  • 1 pack gnocchi
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  • salad to serve
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  • small bunch sage , leaves picked...
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  • 1 small butternut squash , peele...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 15 Ingredients
  • 2/3 pound elbow macaroni (4 cups...
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  • 1 1/4 cups whole milk
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  • 1 1/4 tablespoons all purpose flour
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  • 1 1/4 tablespoons unsalted butter
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  • 1/2 cup fresh mozzarella cheese,...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 pound fresh zucchini, cut into...
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  • 2 cups vegetable oil, for frying
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  • 3 tablespoons butter
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  • 1 teaspoon flour dissolved in 1/...
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  • 1 egg yolk, beaten gently with a...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 oz baby pasta shells (gluten f...
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  • 1 bunch thin asparagus, tough en...
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  • 1 1/2 cups homemade marinara sauce
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  • 1/4 cup pecorino romano
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  • salt and fresh pepper to taste
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 tablespoons olive oil
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  • 6 garlic cloves, peeled and sliced
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  • 4 slices bacon
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  • 1/2 teaspoon red pepper flakes
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  • 1 1/2 cups canned chickpeas, dra...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/4 cup thinly sliced fresh chives
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  • 2 tsp. kosher salt; more as needed
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  • 1-1/2 lb. ripe plum tomatoes (ab...
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  • 5 Tbs. extra-virgin olive oil
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  • 2 tsp. balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 C cup extra virgin olive oil
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  • 9 small zucchini or summer squash
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  • 1/4 cup diced onion
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  • 4 garlic cloves
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  • 5/1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 cup Israeli couscous
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  • 2 1/2 cups broccoli (from one sm...
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  • 1 tablespoon butter
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  • 1 shallot, chopped
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  • 1 cup milk – I used 2% but works...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 ounces bacon, sliced into thin...
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  • 1 shallot, thinly sliced
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  • 1 lemon
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  • 1/2 cup israeli couscous
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  • 1 tablespoon fresh thyme
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 12 oz Orecchiette
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  • 11/2 lb Brussels Sprouts
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  • 3 x bacon, cut into 3 pieces
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  • 2 x cloves garlic, minced
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  • 1/4 tsp red chille flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 round zucchini
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  • 6 baby zucchini, small
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  • 1 clove of garlic, crushed
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  • extra-virgin olive oil
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  • 200 g sweet bacon, diced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne rigate
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  • ½ lb hot Italian sausage, casing...
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  • ½ lb sweet Italian sausage, casi...
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  • 1 lb fennel, stalk and leaves re...
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  • 10 oz cremini mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb dried penne rigate
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  • ½ lb hot Italian sausage, casing...
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  • ½ lb sweet Italian sausage, casi...
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  • 1 lb fennel, stalk and leaves re...
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  • 10 oz cremini mushrooms, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons butter
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  • 2 tablespoons olive oil
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  • 2 medium shallots, peeled and cu...
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  • 1 (1 1/2-pound) head cauliflower...
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  • 1/3 cup sliced Spanish olives
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 head broccoli, cut into bite-s...
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  • 3 tablespoons extra virgin olive...
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  • 1 teaspoon chili powder
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  • -- Coarse salt and freshly groun...
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  • 1 pint mixed small tomatoes, suc...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 1/4 cups macaroni pasta
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  • 1 1/2 cups milk
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  • 20 g butter
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  • 1/4 cup cream
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  • 1.5 cups cheddar cheese (I like...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 zucchinis, halved lengthwise a...
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  • 1 large onion, sliced
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  • Olive oil
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  • Salt
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  • Crushed red pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all

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