• 8 Ingredients
  • 2 pounds small zucchini
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  • 4 Tablespoons unrefined, cold-pr...
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  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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  • Sea salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tsp Salt, divided
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  • 1 tbsp chopped fresh rosemary
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  • 1 tsp black pepper
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  • 4 cup (1-inch) cubed peeled pump...
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  • Cooking spray
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 45 g (1.5oz) pine nuts, toasted
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  • 2 cups baby peas
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  • 1 avocado
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  • 2 cups baby spinach, roughly cho...
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  • 2 garlic cloves, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small head cauliflower, cut in...
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  • 8 ounces mushrooms, quartered
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  • 1 tablespoon olive oil
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  • salt and pepper to taste
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  • 8 ounces fettuccine (or pasta of...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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  • 2 cups coarsely chopped, fresh p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces linguine (3/4 box)
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  • 1/4 cup olive oil
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  • 1/4 cup pine nuts
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  • 4 cloves garlic, sliced
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  • 2 pounds asparagus, trimmed and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 6 Ingredients
  • 1 1/2 pounds cheese ravioli (fre...
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  • 2 tablespoons butter
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  • 2 shallots, thinly sliced
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  • 1 10-ounce bag frozen peas
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  • 1 teaspoon grated lemon zest
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound farfalle or orecchiette
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  • 1 cup heavy cream
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  • 1/4 pound gorgonzola cheese
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  • 1 cup frozen green peas, thawed
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  • 1/4 pound sliced ham (baked Fren...
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 can (28 ounces) whole peeled p...
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  • 2 tablespoons extra-virgin olive...
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  • 1 small onion, finely chopped (1...
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  • 1/4 teaspoon red-pepper flakes
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  • 12 ounces ground turkey, prefera...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 tablespoons plus 2 teaspoons e...
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  • 1 pound cremini mushrooms, thinl...
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  • 3 leeks (white and pale-green pa...
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  • Coarse salt and freshly ground p...
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  • 1 cup chicken stock
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • Coarse salt
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  • 2 pounds eggplant, peeled and cu...
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  • 2 pounds zucchini, cut lengthwis...
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  • 1/2 cup extra-virgin olive oil,...
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  • Freshly ground pepper
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces dry pasta, such as fusi...
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  • 1 pint cherry tomatoes
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  • 1 cup fresh, shelled chickpeas (...
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  • 1 cup grated sheepmilk cheese, s...
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  • 1/4 cup fresh sheep’s milk ricotta
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound sweet Italian sausage, r...
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  • 2 tablespoons olive oil
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  • 1 small yellow onion, finely cho...
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  • 1 large clove garlic, finely cho...
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  • 1 bunch kale, washed thoroughly...
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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    +
  • 1/4 cup chopped raw walnuts
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  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tablespoon salt, plus more to...
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  • About 1/2 lb (or 1 cup) fresh, s...
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  • 1 lb of your favorite pasta (lon...
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  • 1 bunch of asparagus, cleaned
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  • fresh ricotta (use homemade for...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup fresh bread crumbs (2 slic...
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  • 1 1/2 tablespoons melted butter
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  • 2 tablespoons white wine
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  • 1/4 teaspoon salt
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  • 4 garlic cloves, peeled and chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 tablespoons unsalted butter
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  • 1 pound 1 fresh pumpkin, peeled...
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  • 2 cups 2 heavy cream
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  • 1/2 bay leaf
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  • 2 tablespoons minced fresh sage,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 16 oz pasta, corkscrew
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    +
  • 1 large red bell pepper
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    +
  • 2 zucchini (or 1 cucumber)
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    +
  • 1 yellow squash
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    +
  • 1 small broccoli head
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
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    +
  • 1 pint cherry tomatoes
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    +
  • 3 cloves garlic, whole
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    +
  • 3 tablespoons olive oil
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    +
  • 1 teaspoon salt
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • whole wheat pasta (rotini, penne...
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  • arugula- about three handfulls,...
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  • roasted red peppers and/or cherr...
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    +
  • crumbled goat cheese- at least h...
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    +
  • drizzle of olive oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1 medium eggplant, about 1 ¼ pounds
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    +
  • 1 ½ pounds of zucchini, about 3...
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    +
  • Olive oil for brushing on vegeta...
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    +
  • Sea salt and freshly ground blac...
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    +
  • 3 large collard green leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1/2 pound rigatoni
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    +
  • 1 teaspoon extra-virgin olive oil
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    +
  • 1 medium-size onion, coarsely ch...
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    +
  • 1/4 cup brown sugar
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    +
  • 1 small sugar pumpkin, peeled, s...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • ¾ lb. salmon (check Seafood Watc...
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  • 1 lb. of your favorite pasta
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  • 4 medium shallots, sliced
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  • 2 cups artichoke hearts(from a c...
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    +
  • 2 garlic cloves minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all

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