• 8 Ingredients
  • 2 pounds small zucchini
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  • 4 Tablespoons unrefined, cold-pr...
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  • 3 cloves garlic, thinly sliced
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  • 2 pounds tomatoes, cored and cho...
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  • Sea salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces cherry tomatoes, sliced
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  • 1 clove garlic, thinly sliced
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  • 1/4 cup chopped raw walnuts
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  • 2 tablespoons torn fresh basil,...
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  • 2 tablespoons extra-virgin olive...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups yogurt
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  • 1/2 cup olive oil
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  • 4 cloves garlic, minced or pressed
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  • 2 cups fresh or frozen peas
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  • 1.5 – 2 pounds summer squash of...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
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  • 1 large cucumber (about 13 ounce...
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  • 1 cup finely chopped Vidalia or...
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  • 1 1/2 cups (loosely packed) fres...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 4 large zucchini (preferably org...
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  • 1 bunch Italian parsley (about 2...
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  • 1 bunch basil (about 3 cups)
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  • 2 garlic cloves
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  • 1½ cups extra virgin olive oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh collard greens (a...
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  • 1/3 or more of a package of whol...
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  • 3 tablespoons pine nuts
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  • olive oil (the good stuff)
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  • 2 small cloves garlic, pressed
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 ounces regular or whole wheat...
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  • 2 tablespoons olive oil, divided
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  • 8 ounces smoked pork sausage, su...
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  • 12 ounces frozen vegetables, suc...
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  • 1 heaping teaspoon whole ground...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
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  • 3 bell peppers (1 yellow, 1 oran...
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  • 1 large red onion, halved throug...
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  • 1 12-ounce package cherry tomatoes
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  • 2 tablespoons chopped fresh oreg...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 x your favorite rice pasta
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  • 1 x cauliflower, cored, cut into...
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  • 1 x broccoli, trimmed, cut into...
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  • 1 cup Yellow Squash cut into hal...
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  • 1 x zucchini squash, cut into ha...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 6 small zucchinis
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  • 1/4 cup sun-dried tomatoes, cut...
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  • 3 cloves garlic
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  • 1/3 cup raw nut milk
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  • 3 dates
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 cups vine-ripened or heirloom...
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  • 1/2 cup red bell pepper, chopped
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  • 1/2 cup sun-dried tomatoes, chop...
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  • 1 clove garlic, minced
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  • 1 teaspoon maple syrup
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 large zucchini (1 per person)
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  • Grape, cherry or mini heirloom t...
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  • Arugula
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  • Zest of one meyer lemon or regul...
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  • Pea shoots (optional)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 large zucchini
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  • 1 cup sun dried tomatoes
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  • 1 clove garlic
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  • 1 cup coarsely chopped tomatoes
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  • 1 cup water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 pounds mixed summer squash (ye...
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  • 1 teaspoon fine sea salt, plus a...
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  • 1/2 cup plain whole milk Greek y...
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  • 2 tablespoons extra-virgin olive...
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  • 2 tablespoons freshly squeezed l...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 3 tablespoons pine nuts
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  • 1 clove garlic, finely minced
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  • 1 cup fresh basil leaves
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  • 1/3 cup olive oil
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  • 1/4 cup finely grated parmesan
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 oz high fiber or low carb pasta
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  • 1 1/2 lbs broccoli florets
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  • 6-8 cloves garlic, smashed
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  • 2 tbsp extra virgin olive oil
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  • kosher salt and fresh pepper
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 10 1/2-ounce jar feta cheese c...
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  • 3 bell peppers (1 yellow, 1 oran...
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    +
  • 1 large red onion, halved throug...
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    +
  • 1 12-ounce package cherry tomatoes
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    +
  • 2 tablespoons chopped fresh oreg...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 Tbsp extra virgin olive oil
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  • 1 cup yellow onion, diced finely
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  • 4 cloves garlic, minced
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  • ½ tsp red pepper flakes
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  • 1 tsp dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 ounce brown rice fusilli or o...
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  • 1 tablespoon olive oil
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  • 1 pound asparagus, ends trimmed,...
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  • 2 garlic cloves, minced
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  • 1 cup half-and-half
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3 fresh beets
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  • 1 cup chopped leeks
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  • 2 tablespoons olive oil
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  • 1 teaspoon dried tarragon
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  • 1 teaspoon dried thyme
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup pine nuts or walnuts
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  • 2 cups tightly packed fresh basi...
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  • 2 or 3 garlic cloves
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  • 1/4 cup grated pecorino sardo or...
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    +
  • 1/2 cup extra-virgin olive oil,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/3 C cup extra virgin olive oil
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  • 9 small zucchini or summer squash
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  • 1/4 cup diced onion
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    +
  • 4 garlic cloves
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  • 5/1/2 teaspoons sea salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 squash , weighing about 1kg, c...
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  • 200.0ml tub crème fraîche
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  • 2 tbsp olive oil
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  • small bunch of sage leaves, half...
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  • 12 sheets fresh lasagne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp chopped fresh dill (optio...
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  • 6 tbsp dry white wine or vermouth
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  • 6 spring onions , sliced
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  • 100.0g smoked salmon , cut into...
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  • 700.0g young broad beans in pods...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 to 3 small butternut squash (a...
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  • 4 navel oranges, peeled, sliced,...
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  • 2 pomegranates, peeled and sliced
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  • 3/4 teaspoon nutmeg
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  • 1 teaspoon cinnamon
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

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