HF
High fiber
- smitten kitchen
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- Cook time:
- 12 Ingredients
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15 ozs canned chickpeas, rinsed and d...
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1/2 cup chicken stock
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5 Tbsps extra-virgin olive oil
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1/2 cup pancetta, diced (a little shy...
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1 medium onion, thinly sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 8 Ingredients
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200 g spaghetti
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2-4 tbsp olive oil
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2 small garlic cloves, thinly sliced
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1/2 tsp chili flakes, or to taste
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1 cup cooked chickpeas
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Med
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- SF Gate
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- Cook time:
- 12 Ingredients
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12 ozs fusilli pasta
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3/4 cup frozen peas
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1 1/2 tsps grated lemon zest
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3 Tbsps fresh lemon juice + lemon jui...
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1/4 cup low-sodium chicken or vegetab...
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- My Recipes
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- Cook time:
- 14 Ingredients
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1 Tbsp olive oil
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3 garlic cloves, minced
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1 Tbsp finely chopped fresh rosemary
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3 anchovies, finely minced (optional)
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1 (14.5-oz) can diced tomatoes with r...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Sippity Sup
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- Cook time:
- 15 Ingredients
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3 T olive oil
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1 large onion, peeled, halved, and cu...
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1 stalk celery, cut in 1/4" dice
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1 carrot, cut in 1/4" dice
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1 sprig rosemary
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- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
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- No Meat Athlete
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- Cook time:
- 11 Ingredients
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2 lb medium plum tomatoes
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0 14.5-oz can chickpeas
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2 cloves minced garlic
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1/2 cup plus 1 Tbsp canola oil
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4 cups lightly packed arugula
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
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- Food & Wine
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- Cook time:
- 9 Ingredients
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One 19-oz can chickpeas, drained and...
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1/3 cup fresh lemon juice
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3/4 cup extra-virgin olive oil
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Kosher salt and freshly ground pepper
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1 1/2 lbs broccoli, cut into florets
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- 12 Ingredients
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2 tbs olive oil
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4 long Italian sausages, chopped into...
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1 onion, finely chopped
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2 garlic cloves, crushed
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400 g can chickpeas, rinsed, drained
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- Nutrition by Foodily 92% match
- Calories per gram: 2.0
- Total fat: High
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- Domestic Divas Blog
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- Cook time:
- 9 Ingredients
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3 cups zucchini, diced
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1 (15 oz.) can chickpeas, drained and...
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2 shallots, peeled and chopped
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2 Tbsps extra virgin olive oil
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1 Tbsp hot paprika
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: Low
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- 7 Ingredients
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8 ozs dry pasta, such as fusilli (bro...
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1 pint cherry tomatoes
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1 cup fresh, shelled chickpeas (avail...
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1 cup grated sheepmilk cheese, such a...
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1/4 cup fresh sheep’s milk ricotta
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Food Network
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- Cook time:
- 13 Ingredients
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1 clove garlic, finely chopped
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3 Tbsps chopped fresh thyme leaves, o...
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2 (28-oz) cans peeled whole tomatoes,...
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1 (16-oz) can chickpeas, rinsed and d...
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2 Tbsps basic tomato sauce, recipe fo...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
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- Home Cooking Adventure
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- Cook time:
- 13 Ingredients
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1 cup rice
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3/4 cup chickpea
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50 g tagliatelle, small pieces
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220 ml water
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1 red pepper, chopped
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- Nutrition by Foodily 92% match
- Calories per gram: 0.7
- Total fat: Low
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- Food & Wine
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- Cook time:
- 7 Ingredients
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4 cups drained canned chickpeas
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1 cup chicken stock or canned low-sod...
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Salt and freshly ground pepper
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1 lb red Swiss chard, stems sliced 1/...
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1/4 lb spaghetti, broken into 1-inch...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
- Show all
- My Recipes
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- Cook time:
- 9 Ingredients
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2 Tbsps extra-virgin olive oil
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1 (15 1/2-oz) can chickpeas (garbanzo...
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2 cloves garlic, minced
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1/4 tsp crushed red pepper
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8 ozs broccoli rabe (rapini), chopped...
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
- Show all
- Serious Eats
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- Cook time:
- 11 Ingredients
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3 Tbsps olive oil
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1 small onion, peeled and finely chopped
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1 stick of celery, trimmed and finely...
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1 clove of garlic, peeled and finely...
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Extra virgin olive oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 5 Ingredients
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4 cups water or a mild vegetable stock
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2 cups pre-soaked ceci beans (also kn...
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6 ozs fresh or dried pappardelle
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1/3 cup extra virgin olive oil
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sea salt
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Big Girls Small Kitchen
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- Cook time:
- 11 Ingredients
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1 1/2 Tbsps olive oil
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5 cloves of garlic, minced
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4 anchovies
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pinch red pepper flakes
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2 Tbsps capers
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- VegetarianTimes
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- Cook time:
- 5 Ingredients
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8 oz. (1/2 pkg.) gnocchi, such as Gia...
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8 oil-packed sun-dried tomatoes, drai...
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1/2 onion, thinly sliced
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1 small bunch broccoli raab, stems tr...
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1 15-oz. can chickpeas, rinsed and dr...
- Nutrition by Foodily 80% match
- Calories per gram: 1.1
- Total fat: Med
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- The Well-Seasoned Cook
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- Cook time:
- 9 Ingredients
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3 tbsp Olive Oil
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4 x garlic clove, pressed and minced
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1 1/2 tsp Dried Rosemary leaves , gro...
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35 tomatoes, peeled and diced (italia...
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1 1/2 pasta (ditalini, orzo, mini pen...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- Cooking Light
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- Cook time:
- 23 Ingredients
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1 1/3 cups plus 10 Tbsps all-purpose...
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2/3 cup chickpea (garbanzo bean) flou...
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1/2 tsp salt
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5 Tbsps water
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1 Tbsp extravirgin olive oil
- Show all (23)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Med
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- 9 Ingredients
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12 oz Orecchiette
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1/4 cup Olive Oil
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2 x Large Clove Garlic
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2 cup cooked chick peas
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1 tbsp dried sage leaves
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- Nutrition by Foodily 89% match
- Calories per gram: 1.8
- Total fat: High
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- Epicurious
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- Cook time:
- 16 Ingredients
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1/2 lb dried chickpeas (1 rounded cup...
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2 garlic cloves, left whole, plus 4 g...
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1 Turkish bay leaf (not California)
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2/3 cup extra-virgin olive oil
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1 medium onion, finely chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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-
Giada De Laurentiis
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- Cook time:
- 10 Ingredients
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1 (15-oz) can garbanzo beans, rinsed...
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Kosher salt and freshly ground black...
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1/2 cup olive oil
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1 lb orecchiette or other short pasta
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2 garlic cloves, crushed
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 7 Ingredients
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1 can (2 oz) anchovies packed in oil,...
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4 cloves garlic, chopped
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1 can (15.5 oz) chickpeas (liquid res...
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1 chicken bouillon cube
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1 lb broccoli, cut into small florets
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
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- 13 Ingredients
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2 Tbsps chopped fresh dill
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1 large tomato, chopped
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1 clove garlic, crushed and peeled
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1 7-oz can chickpeas, rinsed
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2 cups baby spinach leaves
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
- Show all
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