• 14 Ingredients
  • Cooking spray
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  • 3 cups chopped onion
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  • 10 cup fresh spinach
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  • 3/4 cup (3 ounces) shredded shar...
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  • 1/2 cup chopped fresh flat-leaf...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 tablespoon chopped fresh basil
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  • 3 tablespoons red wine vinegar
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  • 1 tablespoon extravirgin olive oil
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  • 1 tablespoon whole-grain Dijon m...
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  • 2 teaspoons sugar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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    +
  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 3/4 cup uncooked couscous
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  • 1 1/2 teaspoons olive oil
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  • 1 1/2 cups shredded zucchini (ab...
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  • 1/4 cup chopped onion
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    +
  • 1 1/2 cups fresh corn kernels
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 teaspoons curry powder
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  • 2 teaspoons ground cumin
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    +
  • 1 teaspoon ground cinnamon
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon pepper
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 cup uncooked couscous
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    +
  • 3/4 teaspoon kosher salt
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  • 1 1/2 cups boiling water
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  • 1/4 cup orange juice
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  • 1 tablespoon canola oil
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked elbow macaroni
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  • 1 slice applewood-smoked bacon
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  • 8 ounces skinless, boneless chic...
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  • 1 tablespoon canola oil
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  • 1 tablespoon all-purpose flour
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 9 Ingredients
  • 3 cups hot cooked orzo (about 1...
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  • 1 cup frozen green peas, thawed
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    +
  • 3/4 cup (3 ounces) crumbled feta...
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  • 1/4 cup chopped parsley
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  • 3 tablespoons balsamic vinegar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 (26-ounce) jar marinara sauce,...
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  • 1 teaspoon olive oil
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  • 1 cup finely chopped onion
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    +
  • 1/2 cup chopped red bell pepper
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  • 1 cup meatless fat-free sausage,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 pound uncooked pennette (small...
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  • 1 tablespoon olive oil
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    +
  • 5 cups thinly sliced shiitake mu...
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    +
  • 4 cups vertically sliced onion
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    +
  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 cup uncooked penne (tube-shape...
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  • 1 tablespoon olive oil
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    +
  • 2 cups (1-inch) sliced asparagus...
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    +
  • 1/2 cup chopped onion
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 quarts plus 1 tablespoon water...
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    +
  • 1 (16-ounce) package vacuum-pack...
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    +
  • 4 cups (1-inch) slices asparagus...
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    +
  • 1 pound peeled and deveined larg...
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    +
  • 1 cup basil leaves
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1/2 cup organic vegetable broth
    -
    +
  • 1 tablespoon grated lemon rind
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    +
  • 3 tablespoons fresh lemon juice
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    +
  • 1 tablespoon tomato paste
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    +
  • 2 (15 1/2-ounce) cans chickpeas...
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 8 ounces uncooked orecchiette pasta
    -
    +
  • 5 cups bagged prewashed kale
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    +
  • 2 slices center-cut bacon
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    +
  • 1/4 cup oil-packed sun-dried tom...
    -
    +
  • 1/2 teaspoon crushed red pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons olive oil
    -
    +
  • 1 cup diced peeled eggplant
    -
    +
  • 1/2 cup chopped onion
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup chopped pancetta (about...
    -
    +
  • 1/4 cup finely chopped shallots
    -
    +
  • 1 1/4 cups shelled green peas (a...
    -
    +
  • 1 garlic clove, minced
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups uncooked farfalle (bow ti...
    -
    +
  • 1/4 cup fresh lemon juice
    -
    +
  • 1 1/2 tablespoons Dijon mustard
    -
    +
  • 1 teaspoon minced fresh garlic
    -
    +
  • 1/4 cup olive oil
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 (16-ounce) package vacuum-pack...
    -
    +
  • 2 ounces pancetta, cut into thin...
    -
    +
  • 1/4 cup thinly sliced shallots
    -
    +
  • 1 pound asparagus, trimmed and c...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 large eggplant, cut crosswise...
    -
    +
  • 3/4 teaspoon salt, divided
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup chopped onion (about 1 m...
    -
    +
  • 3 garlic cloves, chopped
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
  • 9 Ingredients
  • 3 cups (8 ounces) uncooked veget...
    -
    +
  • 1 1/2 cups (1/4-inch-thick) slic...
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    +
  • 1 1/4 cups yellow bell pepper st...
    -
    +
  • 1 cup drained canned quartered a...
    -
    +
  • 1/2 cup (2 ounces) cubed part-sk...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 3/4 cups fat-free, less-sodium...
    -
    +
  • 3/4 cup whole wheat couscous
    -
    +
  • 1 cup grape tomatoes, halved
    -
    +
  • 1/2 cup chopped seeded peeled cu...
    -
    +
  • 1/2 cup chopped red bell pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 2 1/2 teaspoons paprika
    -
    +
  • 1 teaspoon dried thyme
    -
    +
  • 3/4 teaspoon garlic powder
    -
    +
  • 1/2 teaspoon dried oregano
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup low-fat ranch dressing
    -
    +
  • 1/2 cup plain nonfat yogurt
    -
    +
  • 1 teaspoon chopped fresh dillweed
    -
    +
  • 2 cups uncooked small seashell m...
    -
    +
  • 1 1/2 cups shelled green peas
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 eggplants, cut lengthwise into...
    -
    +
  • 3 zucchini, cut lengthwise into...
    -
    +
  • Cooking spray
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 3/4 teaspoon freshly ground blac...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups shredded zucchini
    -
    +
  • 1 teaspoon salt, divided
    -
    +
  • 1 (8-ounce) package angel hair p...
    -
    +
  • 1/2 cup lower-sodium marinara sauce
    -
    +
  • 1 1/2 ounces all-purpose flour (...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all

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