• 10 Ingredients
  • One full batch of our Dairy-Free...
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  • 1 organic sweet potato, baked
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  • 2 cups of organic baby spinach,...
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  • 10 stalks of organic asparagus,...
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  • 1/2 organic yellow pepper, slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1.0 tsp olive oil
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  • 1 red and 1 yellow pepper , dese...
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  • 2 x 400g cans chopped tomatoes
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  • pinch caster sugar
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  • 50.0g mixed pitted olives , whol...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 15 Ingredients
  • 2 (24-oz.) jars spaghetti sauce
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  • 14 1/2-oz. can diced tomatoes, d...
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  • 10 3/4-oz. can tomato purée
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  • 2 (3.8-oz.) cans sliced black ol...
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  • 1 onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 18 Ingredients
  • 2 boneless skinless chicken breasts
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  • 2 teaspoons sesame oil
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  • 1/4 teaspoon red chili puree wit...
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  • 1/4 teaspoon honey
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  • 1 garlic clove, minced with 1/4...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 16 Ingredients
  • 1 cup canola oil
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  • 2 1/2 tsp sesame oil
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  • 3 tbsp sesame seeds
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  • 2/3 cup soy sauce
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  • Hot chili oil, to taste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 9 Ingredients
  • 2 cups penne pasta, uncooked
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  • 1 each green, red and yellow pep...
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  • 1/4 cup KRAFT Mayo with Olive Oi...
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  • 1 cup KRAFT 2% Milk Shredded Ita...
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  • 1/4 cup KRAFT Lite Balsamic Vina...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup KRAFT Tuscan House Itali...
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  • 1/4 cup soy sauce
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  • 1 lb. lean boneless beef sirloin...
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  • 2 cloves garlic, minced
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  • 2 cups sugar snap peas, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 17 Ingredients
  • small splash worcestershire sauce
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  • 1/2 tsp dried thyme
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  • 1 tin chopped tomatoes
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  • 2 tsp sherry vinegar
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  • 1 yellow pepper, deseeded and ch...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Salt and pepper
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  • 1 pound penne pasta
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  • 5 tablespoons extra-virgin olive...
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  • 8 garlic cloves, cut into matchs...
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  • 1 tablespoon finely snipped fres...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 7 Ingredients
  • 1 lb. fettuccine
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  • 2 Tbsp. olive oil
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  • 1/2 cup zucchini, sliced into 1/...
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  • 1/2 cup yellow squash, sliced in...
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  • 1/2 cup yellow pepper sliced int...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pkg. (15 oz.) spinach ravioli
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  • 1 red pepper, seeded and sliced
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  • 1 green pepper, seeded and sliced
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  • 1 yellow pepper, seeded and sliced
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  • 3 Tbsp olive oil, divided
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 pkg (300 g) frozen spinach , t...
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  • 3 cloves garlic , minced
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  • 1 tbsp pine nuts
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  • 1 tsp dried basil
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  • 1/2 tsp each salt and pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups rotini pasta
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  • 1 can (6 oz/170g) tuna , drained
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  • 15 cherry tomatoes , halved
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  • 1/2 sweet yellow pepper , chopped
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  • 1 stalk celery , chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1 lg. red pepper, seeded and s...
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  • 1 tablespoon finely chopped pa...
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  • 4 med. Melissa's Brand Shallot...
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  • 1/4 cup olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp (15 mL) black or white se...
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  • 1 each sweet red and yellow pepper
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  • 1 small carrot
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  • 4 cups (1 L) whole wheat farfall...
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  • 2 cups (500 mL) bean_sprouts
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 tbsp (50 mL) balsamic_vinegar
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  • 2 tbsp (25 mL) prepared pesto
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  • 1 tbsp (15 mL) extra-virgin oliv...
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  • 1/2 tsp (2 mL) pepper
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  • 3/4 cup (175 mL) whole wheat cou...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 30 Ingredients
  • 1/2 cup flour (to coat)
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  • Meatballs
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  • 1/2 cup fresh parsley , roughly...
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  • 1 pinch salt
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  • 1 cup mushroom , sliced
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  • Show all (30)
  • Nutrition 97% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • For the pasta:
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  • 3 large eggs
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  • 300 g plain flour
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  • Pinch of salt
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  • 1 beaten egg used to seal the ra...
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 5 cups (12 oz/375 g/1.25 L) bean...
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  • 1 carrot, julienned
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  • 12 oz (375 g) long flat pasta no...
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  • 1 tbsp (15 mL) sesame_oil
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  • 2 eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 tablespoons fresh coriander ,...
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  • 200 gm 2 (200 g) lamb fillets (t...
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  • 200 gm 1 (100 g) sachet quick-co...
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  • 2 teaspoons ground coriander
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  • 3 tablespoons red currants
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 3 green onions, thinly sliced
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  • 1/2 sweet yellow pepper, julienned
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  • 1 tablespoon Chinese black vin...
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  • 12 ounces long flat pasta nood...
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  • 1/2 sweet red pepper, julienned
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 lb chicken-apple sausages, c...
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  • 1 cup pasta sauce
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  • 1 (1 lb) box penne pasta , cooked
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  • 1 tablespoon balsamic vinegar
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  • oil or butter , for sauteeing
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 pound dried rigatoni pasta
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  • 3 tablespoons olive oil, divided
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  • 1/2 pound ground beef
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  • 1/2 pound Italian sausage, casin...
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  • 1 small red pepper, seeded and t...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 12 ounces whole wheat angel hair...
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  • 1/2 cup flour
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  • 2 tablespoons olive oil
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  • 1/3 orange bell pepper , diced
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  • 1 tablespoon cajun seasoning
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 yellow pepper, roasted, peeled...
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  • 1/2 cup red wine vinegar
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  • Salt and freshly ground pepper
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  • 1 ancho chile, soaked in boiling...
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  • 2 yellow tomatoes, halved
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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