• 16 Ingredients
  • 1 large white onion, quartered
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  • 1 small carrot, cut into four pi...
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  • 1 celery rib, cut into four pieces
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  • ¹/3 cup extra-virgin olive oil
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  • 1 pound ground chuck
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • ½ cup of extra virgin olive oil
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  • 4 garlic cloves, minced
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  • ¼ teaspoon hot red pepper flakes
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  • 2 6-1/2 ounce cans of minced cla...
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  • 2 cups Italian parsley loosely p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked rigatoni
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  • 1/8 tsp table salt
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  • 8 oz uncooked turkey sausage(s),...
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  • 8 oz cremini mushroom(s), or Bab...
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  • 1 Tbsp minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
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  • 1/2 pound dried spaghetti
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  • 1 tablespoon unsalted butter
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  • 1 tablespoon olive oil
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  • 1 clove garlic, minced (or, more...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 1/4 tsp table salt, divided, o...
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  • 8 oz uncooked whole wheat pasta,...
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  • 4 1/2 cup(s) fresh spinach, baby...
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  • 2 Tbsp water
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  • 1 1/2 tsp olive oil, extra virgin
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 large white onion, quartered
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    +
  • 1 small carrot, cut into four pi...
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    +
  • 1 celery rib, cut into four pieces
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    +
  • 1/3 cup extra-virgin olive oil
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  • 1 pound ground chuck
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 8 Ingredients
  • 1 1/2 cups (from approximately 1...
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  • 1 small garlic clove, minced
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  • 2 tablespoons pine nuts, toasted...
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  • 1/2 cup (1 1/8 ounces) finely gr...
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  • 1/4 teaspoon table salt, plus mo...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 Tbsp unsalted butter
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  • 2 medium uncooked shallot(s), mi...
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  • 2 clove(s) (medium) garlic clove...
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  • 2 Tbsp fresh parsley, fresh, minced
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  • 1/2 tsp sea salt, or other coars...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 cups finely grated Pecorino Ro...
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  • 1 cup coursley grated Pecorino R...
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  • 1 pound spaghetti
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  • table salt
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  • 2 T heavy cream (or half-n-half)
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 teaspoons medium Madras curry...
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  • 1/4 teaspoon table salt
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  • 1 teaspoon sugar
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  • 4 salmon fillets, approx. 200g each
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  • 1 x 15ml tablespoon garlic oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 12 oz uncooked pasta, elbow maca...
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  • 1/8 tsp table salt, for pasta co...
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  • 2 cup(s) fat free skim milk
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  • 1/4 cup(s) all-purpose flour
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  • 3/4 tsp table salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium eggplant (1 lb.), trimm...
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  • table salt for treating eggplant
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  • 12 ounces uncooked spaghetti
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  • 1/2 pound green beans, trimmed
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  • 1 stalk broccoli (12 oz.), cut i...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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  • 1 small onion, minced (about 1/2...
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  • 2 garlic cloves, minced
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  • table salt
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  • 8 ounces meat loaf mix
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 onion, chopped
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  • 3 tbsp basil
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  • 1 tsp chives
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  • 1 tbsp oregano
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  • 6 large grilled sausages
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 17 Ingredients
  • The sauce
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  • 5 tablespoons extra virgin olive...
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  • 2 garlic cloves, peeled and smashed
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  • 1 yellow onion, cut into 1/2- to...
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  • 3 to 4 celery stalks (light gree...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon(s) Unsalted Butter
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  • 2 medium Shallots, Minced (about...
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  • 2 piece(s) Garlic Cloves, Minced
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  • 2 tablespoon(s) Parsley, Fresh,...
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  • 3 tablespoon(s) Canned Tomato Paste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
V
Vegetarian
  • 8 Ingredients
  • 1 cup part-skim ricotta cheese
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  • 1 cup fat-free cottage cheese
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  • 1 tsp table salt
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  • 1 tsp garlic powder, or to taste
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    +
  • 1 Tbsp dried oregano
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • Bread Crumb Topping
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  • 1/4 cup grated parmesan cheese (...
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  • 1 tablespoon table salt
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  • 1/4 teaspoon table salt
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  • pasta and Cheese sauce
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • ground oregano leaves
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  • dried basil leaves (whole)
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  • 5 tablespoons olive oil
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  • ground black pepper
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  • 5 medium ripe tomatoes (diced)
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 stalk celery , cut into chunks
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  • 1 cup water
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  • 1 teaspoon sea salt
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  • 4 tablespoons salted butter , me...
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  • 2 sprigs fresh rosemary
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Chicken Parmesan
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  • table salt
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  • ground black pepper
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    +
  • 1 (28 ounce) can crushed tomatoes
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    +
  • 1/4 cup grated parmesan cheese ,...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 (6 1/2 ounce) cans clams
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  • 1/4 cup parmesan cheese , grated
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    +
  • 3 cloves garlic , crushed,peeled...
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    +
  • 1/4 cup heavy cream
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    +
  • 3 tablespoons butter
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup minced fresh basil
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    +
  • 12 no-boil lasagna noodles (one...
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    +
  • 6 cups tomato sauce (see note ab...
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    +
  • 15 ounces ricotta cheese (1 3/4...
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    +
  • 1 lb whole milk mozzarella , shr...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • For Manicotti
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  • 2 tablespoons chopped fresh basil
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  • 16 no-boil lasagna noodles (see...
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  • 4 ounces grated parmesan cheese...
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  • 2 large eggs , lightly beaten
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    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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