• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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    +
  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 1 cup (200g) dried beans
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  • 2 bay leaves
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  • 3 tablespoons olive oil
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  • 2 medium onions, peeled and dice...
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  • 2 teaspoons chopped fresh thyme
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 1 cup chopped onion
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  • 1 medium carrot, finely diced
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  • 2 garlic cloves, minced
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  • 1 1/2 teaspoons curry powder
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 8 oz frozen sugar snap peas, thawed
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  • 1 cup uncooked orzo
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  • 1/2 large cucumber, peeled and d...
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  • 2 cups shredded cooked chicken
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  • 3-4 x green onions, chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2/3 cup pesto
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  • 2 Tbs. white wine vinegar
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  • 1/4 tsp. plus 2 Tbs. salt
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  • Pinch of freshly ground pepper
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  • 3 Tbs. olive oil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • Grapeseed, peanut, or vegetable oil
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    +
  • 1 large sweet potato (about 3/4...
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    +
  • 2 medium onions (about 1 pound),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • Grapeseed, peanut, or vegetable oil
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    +
  • 1 large sweet potato (about 3/4...
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    +
  • 2 medium onions (about 1 pound),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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    +
  • 2 cups sliced zucchini
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 225 gm orzo
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    +
  • 2 tbsp Pesto
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    +
  • 20 x Cherry Tomatoes
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    +
  • 1 splash Balsamic Vinegar
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    +
  • 1 pinch Sugar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Salt and pepper
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  • 1/2 pound orzo pasta
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    +
  • 4 halibut fillets (6 ounces each)
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    +
  • 4 leaves fresh sage
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    +
  • 4 slices prosciutto di Parma
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 tablespoons coarsely chopped w...
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  • 1 garlic clove, peeled
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    +
  • 1 1/2 cups torn spinach
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    +
  • 1 1/2 cups trimmed arugula
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    +
  • 3 tablespoons grated Parmesan ch...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter
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    +
  • 1/4 cup orzo pasta
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    +
  • 1 3/4 cups chicken stock
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    +
  • 1 cup rice
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    +
  • 1/4 cup pimientos, drained well...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1/4 cup white vinegar
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    +
  • 1/4 cup canola oil
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    +
  • 1/4 cup soy sauce
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    +
  • 2 tablespoons sesame oil
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    +
  • 1 tablespoon lime juice
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 tablespoons extra virgin olive...
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    +
  • 3/4 pound halibut
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    +
  • 1/2 pound orzo pasta, cooked acc...
    -
    +
  • 1/4 cup fresh pesto
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    +
  • 1 to 2 bunches small tomatoes on...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/4 c orzo pasta
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    +
  • 1 Tbs extra-virgin olive oil, di...
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    +
  • 1/2 c thinly sliced red bell pepper
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    +
  • 1/2 c thinly sliced yellow bell...
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    +
  • 1/2 c thinly sliced orange bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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  • 1 1/2 lbs. veal stew meat, cut i...
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    +
  • 1 medium onion, chopped
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    +
  • 2 medium carrots, halved lenghtw...
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    +
  • 1 small green bell pepper, chopped
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 pound sweet Italian pork sausa...
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  • 2 cups Pace® Picante sauce
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    +
  • 2 teaspoons sugar
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    +
  • 1 teaspoon Italian seasoning, cr...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbsp. Bertolli® Classico™ Oliv...
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 medium red onion, chopped
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    +
  • 1 clove garlic, finely chopped
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    +
  • 1 1/2 cups Bertolli® Vidalia Oni...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 1/2 cup each chopped fresh aspar...
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    +
  • 2 cups hot cooked orzo pasta
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    +
  • 4 small boneless skinless chicke...
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    +
  • 1 tub (10 oz.) PHILADELPHIA Crea...
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    +
  • 1 Tbsp. lemon zest
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tsp. vegetable oil
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    +
  • 1 medium onion, sliced
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    +
  • 1 large clove garlic, finely cho...
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    +
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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    +
  • 1/4 cup sliced pitted ripe olives
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 medium onion, finely chopped
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • 1/2 teaspoon dried oregano, crum...
    -
    +
  • 1/4 teaspoon dried hot red peppe...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Ingredients
    -
    +
  • 8 ounces frozen sugar snap peas,...
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    +
  • 1 cup uncooked orzo
    -
    +
  • 1/2 large cucumber, peeled and d...
    -
    +
  • 2 cups shredded cooked chicken
    -
    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound orzo (rice-shaped pasta)
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    +
  • 1/3 cup chunky peanut butter
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    +
  • 2 teaspoons Asian sesame oil
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    +
  • 1 tablespoon honey
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    +
  • 2 teaspoons dry Sherry
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all