• 6 Ingredients
  • 8 ounces spaghetti
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  • 1/2 cup pesto
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  • 8 ounces spinach
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  • 2 cups edamame (shelled and shuc...
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  • juice from 2 lemons (plus fresh...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 batch Deliciously Simple, Rich...
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  • 1 10-oz package frozen organic c...
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  • 1 organic egg, lightly beaten
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  • 1 15-oz organic ricotta cheese (...
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  • 1 8-oz package no-boil lasagna n...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3 cups milk (or unsweetened almo...
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  • 3 cups water
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  • 2 cup quick grits, or polenta (n...
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  • 1 teaspoon fine grain sea salt
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  • 2 cups corn, fresh or frozen def...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
  • 4 Ingredients
  • Ragu (see recipe)
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  • Bechamel
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  • Parmesan cheese
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  • 4 sheets of pasta to cover your...
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  • Nutrition 50% match
  • Calories per gram: 2.9
  • Total fat: Low
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  • 6 Ingredients
  • 1/2 pound orecchiette pasta (or...
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  • 8 strips of bacon, cut into bite...
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  • Two 14 ounce cans diced tomatoes...
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  • 1/2 teaspoon sugar
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  • 1/2 cup chopped fresh parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 255 grams dried spaghetti (9 oun...
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  • 100 grams bacon (3.5 ounces)
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  • 255 grams ground beef (9 ounces)
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  • 1 small onion diced into 1/8 inc...
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  • 1/2 small carrot peeled and grated
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 300 grams (10.6 ounces) dried sp...
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  • 40 grams (1.4 ounces) Parmigiano...
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  • 40 grams (1.4 ounces) basil
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  • 5 grams (0.18 ounces) garlic (1...
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  • ½ cup cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz uncooked rigatoni
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  • 1/8 tsp table salt
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  • 8 oz uncooked turkey sausage(s),...
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  • 8 oz cremini mushroom(s), or Bab...
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  • 1 Tbsp minced garlic
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 3/4 cup heavy whipping cream
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  • 1/4 cup chicken stock
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  • 3 Tbsp lemon juice
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  • 3/4 pound angel hair pasta (also...
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  • Salt and black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 4 Ingredients
  • Coarse salt
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  • 1 pound linguine
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  • 1/2
  • Freshly grated Parmesan cheese
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  •  
  • Nutrition 75% match
  • Calories per gram: 3.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 large butternut squash
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  • 1 1/3 cup raw walnuts, soaked
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  • 1 2/3 cup raw cashews, soaked
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  • 1 1/2 tsp fine ground sea salt
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  • 1 tbsp + 1 tsp fresh lemon juice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 cup peasto (a pesto from peas)
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  • 1/2 cup freshly grated Parmigian...
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  • The grated rind and juice of 1/2...
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  • 1 lb farfalle pasta
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  • 2 cup of frozen peas defrosted,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 lb no-boil lasagna noodles
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  • 5 cups (usually 1 1/2 jars) of t...
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  • 1 15-ounce package of extra firm...
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  • 1 cup ricotta cheese
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  • 2 cups shredded mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
HF
High fiber
  • 7 Ingredients
  • ½ pound sweet Italian sausage o...
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  • ½ cup chopped yellow onion
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  • ½ cup chopped green pepper
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  • 24 ounces tomato sauce
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  • 1 10 ounce container Philadelph...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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  • 1/3 cup chopped pitted black olives
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  • 1 tablespoon chopped fresh thyme
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  • 1/2 tablespoon dried basil
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  • 1/2 tablespoon dried oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 medium onion, minced
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  • 2 medium cloves of garlic, minced
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  • 1/2 cup peeled, seeded and mince...
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  • 12 ounces ground beef
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  • 6 ounces ground pork
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 oz Delallo uncooked whole whea...
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  • 2 slices center cut bacon, chopped
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  • 1 shallot, minced
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  • 15 oz homemade or canned pumpkin...
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  • 1 cup reduced sodium chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 4 large russet potatoes, about 2...
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  • 2 eggs, lightly beaten
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  • 1 tsp. salt
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  • 1⁄2 tsp. freshly grated nutmeg
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  • 1⁄4 tsp. freshly ground white pe...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • pasta Pomodoro
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  • 1 pound large shrimp (peeled and...
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  • 1 teaspoon lemon zest
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  •  
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 10 cups (or more) water
  • 1 cup dried cannellini (white ki...
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  • 1 large onion, chopped
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  • 6 garlic cloves, minced
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  • 1 pound small red-skinned potato...
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  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
LC
Low carb
  • 4 Ingredients
  • 1/2 pound ground turkey
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  • 1 cup lasagna tomato sauce
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  • 1 cup low fat cottage cheese or...
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  • 1 cup partially skim mozzarella,...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 onion, diced small
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  • 1 (8-ounce) package baby bella m...
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  • 1 small (12-ounce) eggplant, dic...
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  • 1 small zucchini or yellow squas...
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  • 1 red bell pepper, diced small
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces pasta
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  • 12 ounces chicken breasts
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  • salt and pepper to taste
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  • 2 large tomatoes
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  • 1 teaspoon balsamic vinegar
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 scallions
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  • 1 tablespoon fresh thyme or 1 te...
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  • 6 ounces feta cheese
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  • 9 ounces cottage cheese
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  • 12 ounces raw shrimp, shelled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 cups dried orecchietti pasta
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  • about 1 cup basil pesto
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  • 1 handful cherry tomatoes, slice...
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  • 1 handful fresh small mozzarella...
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  • 1 small handful shelled salted p...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
  • Show all