• 13 Ingredients
  • 1 Tbs. olive oil
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  • 4 oz. fresh sea scallops
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  • 4 cups mixed greens, such as Swi...
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  • 2 Tbs. fresh marjoram leaves
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  • 1 cup fresh ricotta cheese
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound (about 16) lasagna noodles
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  • 2 to 2 1/2 pound butternut squas...
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  • Olive oil
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  • Salt and pepper to taste
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  • 1 large bunch (about 5 large lea...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 box whole wheat lasagna sheets...
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  • 3/4 lb chopped portobello mushro...
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  • 1 10 oz. bag baby swiss chard or...
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  • 2 cloves garlic, minced
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  • 1 lb part skim ricotta cheese
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 1/2 lb fresh pasta sheets, or...
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  • Tomato sauce (about 2 cups, reci...
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  • 1 1/2 lb eggplant, sliced crossw...
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  • Olive oil
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  • 1/2 onion, finely diced
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 pound green swiss chard
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  • kosher salt, as needed
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  • 1/4 cup extra virgin olive oil
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  • 3/4 cup minced yellow onion
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  • 6 ounces fresh goat cheese, crum...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 lb dried flageolet beans, soak...
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  • 1/4 cup olive oil
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  • 4 medium onions, chopped
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  • 2 medium leeks, trimmed and chopped
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  • 4 x stalks celery, chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 4 large zucchini
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  • 2 tsp olive oil
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    +
  • ½ onion, finely diced
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  • 250 g silverbeet (chard), stalks...
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  • 1 clove garlic, minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 9 Ingredients
  • 2 large garlic cloves
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  • 2 cups packed chopped Swiss char...
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  • 1/2 cup chopped walnuts
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  • 1/4 cup freshly grated parmesan...
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  • 1/4 cup flat-leaf parsley leaves
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 box lasagna noodles
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  • 1 1/2 pounds eggplant, sliced cr...
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  • 2 tablespoons olive oil, plus ex...
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  • 2 tablespoons butter
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  • 1/2 onion, finely diced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/2 lb whole wheat pasta, cooked...
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  • 1 cup strawberries, washed + sliced
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  • 1 small cucumber, cubed
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  • 1 can navy beans, drained and ri...
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  • 1/3 cup strawberry pesto (or jus...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 pounds swiss chard
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  • Coarse salt
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    +
  • 2 1/2 tablespoons very finely ch...
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  • 3 1/2 tablespoons chopped prosci...
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  • 3 tablespoons unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 pound orecchiette pasta
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  • 4 tablespoons unsalted butter
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    +
  • 1 bunch of scallions, thinly sliced
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  • 3 garlic cloves, thinly sliced
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    +
  • 3/4 cup dry white wine
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 lb swiss chard, preferably rai...
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  • 1/4 lb bacon
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    +
  • 1 small onion, chopped
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  • 8 oz butternut squash puree
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    +
  • 1/2 cup heavy cream
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • Whole wheat penne (about a cup,...
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  • Lots of swiss chard (a whole sal...
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    +
  • 1 whole tomato, chopped
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    +
  • 1/4 cup pesto
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    +
  • 2 tbsp of sour cream (to make it...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 Tbs. extra-virgin olive oil
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    +
  • 1 bunch swiss chard, cut into 2-...
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    +
  • Kosher salt and freshly ground p...
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    +
  • 2 Tbs. roasted garlic puree
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    +
  • 3/4 cup grated provolone cheese
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Salt
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    +
  • 1/2 pound orzo pasta
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    +
  • Grapeseed, peanut, or vegetable oil
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    +
  • 1 large sweet potato (about 3/4...
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    +
  • 2 medium onions (about 1 pound),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 1 large leek (white and pale gre...
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  • 1 celery rib, cut into 1/2-inch...
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    +
  • 1 large carrot, cut into 1/2-inc...
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    +
  • 1 garlic clove, finely chopped
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    +
  • 1 large thyme sprig
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Olive oil or pan spray
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    +
  • Salt
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    +
  • 1 pound Yukon gold potatoes
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  • 2 bunches swiss chard, stems rem...
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    +
  • 8 ounces fresh pasta sheets (see...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 Package of Shelf Stable Gnocchi
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    +
  • 2 Cups of Tomato sauce (Please d...
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    +
  • 1 Can of Cannellini Beans (White...
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    +
  • 1 Bunch of Rainbow or Swiss Char...
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    +
  • 1 Cup of Good White Wine, Approx.
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • Salt
    -
    +
  • 1/2 pound orzo pasta
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    +
  • Grapeseed, peanut, or vegetable oil
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    +
  • 1 large sweet potato (about 3/4...
    -
    +
  • 2 medium onions (about 1 pound),...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 cup arugula leaves
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    +
  • 1 cup fresh parsley leaves
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    +
  • 1/2 cup olive oil
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    +
  • 1/4 cup toasted slivered almonds
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  • 1/4 cup grated Parmesan cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all
  • 12 Ingredients
  • 3.0 tbsp olive oil
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    +
  • 500.0 g courgettes, trimmed and...
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    +
  • 1.0 aubergine, trimmed, halved...
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    +
  • 2.0 red peppers, deseeded and c...
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    +
  • 1.0 large onion, finely chopped
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 17 Ingredients
  • 1 tbs. butter
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    +
  • 2 tbs. pesto
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    +
  • 1/4 cup half and half
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    +
  • 1 large leek, cleaned well of gr...
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    +
  • 1/3 cup parmesan, grated
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 9 oz dry Spaghetti pasta (give o...
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    +
  • salted water for boiling
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    +
  • 8 ounces tempeh, cubed
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    +
  • 1/2 can black olives
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    +
  • 1 1/2 cups shiitake mushrooms, c...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/4 cup brewed coffee, or tea, s...
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    +
  • 2 14-ounce cans black-eyed peas,...
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    +
  • 8 ounces smoked turkey, chopped
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 1 1/2 teaspoons molasses
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all