• 9 Ingredients
  • ¼ cup cold-pressed extra-virgin...
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  • 4 cloves of garlic, thinly sliced
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    +
  • pinch of crushed red pepper flak...
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    +
  • 2 pounds cherry tomatoes (about...
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  • Sea salt and freshly ground blac...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 tsp. crushed red pepper flak...
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    +
  • 1 28-oz. can diced tomatoes
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    +
  • 1/2 cup freshly grated Parmigian...
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    +
  • 1/2 tsp. kosher salt
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    +
  • 3 Tbs. heavy cream
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 8 ounces pasta of choice (brown...
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    +
  • 1/3 cup plus 2 teaspoons olive o...
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  • 15 ounce can of chickpeas, thoro...
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  • 2 garlic cloves, minced
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    +
  • 2 cups coarsely chopped, fresh p...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound pasta, such as linguine...
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    +
  • 2 Tbsp olive oil
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    +
  • 1 1/4 lb boneless, skinless chic...
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    +
  • Salt and freshly ground black pe...
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    +
  • 1/2 cup of dry white wine
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • 2 pound butternut or kabocha squ...
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    +
  • 1 medium yellow onion, chopped
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    +
  • 2 garlic cloves, pressed or chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups packed fresh arugula and/...
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    +
  • ½ cup sliced shelled pecans
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    +
  • ½ cup freshly grated Parmesan ch...
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    +
  • 2 medium garlic cloves, peeled a...
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    +
  • ¼ teaspoon salt
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Olive oil
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    +
  • 1/2 pound whole cherry tomatoes
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    +
  • Sea salt and freshly ground blac...
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    +
  • 10-11 ounces freshly cooked penn...
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    +
  • Ribbons of crispy butternut squa...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound broccoli
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    +
  • 1/2 pound dried spaghetti
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    +
  • 1 tablespoon unsalted butter
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    +
  • 1 tablespoon olive oil
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    +
  • 1 clove garlic, minced (or, more...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 28-oz. can whole peeled tomatoes
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    +
  • 8 garlic cloves, peeled, crushed
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    +
  • 2 anchovy fillets packed in oil
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    +
  • ¼ cup (½ stick) unsalted butter,...
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    +
  • ½ teaspoon crushed red pepper fl...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • -
    +
  • 2½ lbs. cavolo nero, trimmed
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    +
  • 4 cloves garlic
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    +
  • 1 cup extra-virgin olive oil
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    +
  • 1 tsp. sea salt
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    +
  • Show all (8)
  • Nutrition 88% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3/4 cup dried green lentils
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    +
  • 1/2 cup whole wheat or regular c...
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    +
  • 2 teaspoons extra virgin olive oil
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    +
  • 1/4 cup prepared basil pesto
    -
    +
  • 1/2 teaspoon freshly ground blac...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large or 2 medium eggplants (a...
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    +
  • 2 tablespoons olive oil
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    +
  • sea salt
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    +
  • 6 ounces whole grain thin spaghe...
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    +
  • 5 tablespoons butter
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 13 Ingredients
  • 7 oz lowfat goat cheese
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    +
  • 1/3 cup chopped pitted black olives
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    +
  • 1 tablespoon chopped fresh thyme
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    +
  • 1/2 tablespoon dried basil
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    +
  • 1/2 tablespoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 pound linguine
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    +
  • 1 bunch fresh basil, reserve som...
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    +
  • ½ cup pine nuts
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    +
  • 2 avocados, pitted and peeled
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • olive oil
    -
    +
  • 8 tomatoes
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    +
  • 100 g freshly grated Parmesan ch...
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    +
  • 3 big handfuls of fresh breadcrumbs
    -
    +
  • 10 cloves of garlic peeled and f...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons water
    -
    +
  • 1 large egg, lightly beaten
    -
    +
  • 1 cup panko (Japanese breadcrumbs)
    -
    +
  • 1/4 cup (1 ounce) grated fresh...
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    +
  • 1 (9-ounce) package fresh ravioli
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 2 cloves garlic, minced or crush...
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    +
  • 4 anchovy filets, chopped
    -
    +
  • 1/2 teaspoon red chili flakes
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
    -
    +
  • 2 eggs (large)
    -
    +
  • Zest of one lemon
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    +
  • 1/2 cup prepared basil pesto
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    +
  • 1/2 pound of farfalle (bow tie)...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 4 tablespoons (1/2 stick) unsalt...
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    +
  • 1 quart whole milk
    -
    +
  • 1 pound penne rigate
    -
    +
  • 1/4 cup all-purpose flour
    -
    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound linguine, fettuccine,...
    -
    +
  • 2 Tbsp prepared basil pesto
    -
    +
  • 2 Tbsp olive oil
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • 16 large shrimp, peeled, deveined
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 11 oz (4 links) spicy chicken It...
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    +
  • 1 lb butternut squash, peeled an...
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    +
  • 1 tbsp light butter
    -
    +
  • 10 oz casarecce, or pasta of you...
    -
    +
  • 1/4 cup shallots, minced
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 12 ounces of fusilli pasta
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    +
  • Salt
    -
    +
  • 2 cups packed (about 2 1/2 ounce...
    -
    +
  • 6 to 8 Tbsp prepared basil pesto
    -
    +
  • 1 to 2 Tbsp red wine vinegar
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 tablespoon reduced-sodium soy...
    -
    +
  • 2 teaspoons cooking oil
    -
    +
  • 2 garlic cloves, finely minced
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • 1 teaspoon ground cumin
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 ounce Parmesan cheese
    -
    +
  • 1 clove garlic, roasted
    -
    +
  • 2 1-ounce packets fresh basil
    -
    +
  • 1/4 cup extra-virgin olive oil
    -
    +
  • 2 ounces toasted pine nuts
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Freshly ground black pepper
    -
    +
  • 1/4 cup freshly grated parmigian...
    -
    +
  • 8 Tbs. unsalted butter, cut into...
    -
    +
  • 8 large, fresh sage leaves
    -
    +
  • 1/2 lb. dried fettuccine
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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