• 9 Ingredients
  • 1 cup peasto (a pesto from peas)
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  • 1/2 cup freshly grated Parmigian...
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  • The grated rind and juice of 1/2...
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  • 1 lb farfalle pasta
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  • 2 cup of frozen peas defrosted,...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 scallions
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  • 1 tablespoon fresh thyme or 1 te...
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  • 6 ounces feta cheese
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  • 9 ounces cottage cheese
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  • 12 ounces raw shrimp, shelled
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 6-8 ounces baby spinach
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  • 1/3 cup walnuts
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  • 1/3 cup grated parmesan, lightly...
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  • 1-2 garlic cloves, depending on...
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  • Juice from 1/2 lemon
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 ounces linguine
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  • 1 tablespoon olive oil
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  • 1 onion, diced
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  • 3 cloves garlic, chopped
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  • red chili pepper flakes to taste
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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  • 1/3 cup olive oil
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  • 5 garlic cloves, minced
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  • 1 tablespoon balsamic vinegar
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  • 1/4 teaspoon dried crushed red p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb shaped pasta, such as campa...
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  • 3 tilapia loins, cut into bit si...
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  • 4 tablespoons unsalted butter, d...
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  • 1 teaspoon Greek seasoning
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  • 3 garlic cloves, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 pound dried penne or ziti pasta
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  • 1 tablespoon butter
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  • 2 pounds ground lamb
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  • 2 medium onions, diced
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  • 1/2 cup red wine
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 37 Ingredients
  • 600 g ripe tomatoes
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  • 2 whole red chillies
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  • 2 orange peppers
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  • 2 tbs balsamic vinegar
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  • 2 tbs extra virgin olive oil
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  • Show all (37)
  • Nutrition 97% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • feta cheese 100gr
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  • 2 tbs of basil Pesto
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  • 2 pan fried Leeks
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  • A handful of Black Olives
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  • Wholegrain Fusilli pasta 100gr
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup feta cheese crumbles (op...
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  • 1 cup cooked gigante, garbanzo o...
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  • 1 tablespoon prepared basil pesto*
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  • 12 ounces dried whole wheat fusi...
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  • 1 cup steamed broccoli florets
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 red onion, diced
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  • 4 cloves garlic, minced
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    +
  • 2 x 400g tins chopped tomatoes
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  • Pinch dried chilli flakes
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    +
  • Splash balsamic vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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  • coarsely ground rock salt
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  • best quality olive oil
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  • 200 g (7oz) raw almonds
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  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups chopped braised veal shan...
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    +
  • 3 cups short tubular pasta (abou...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 200 g feta Cheese
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  • 6 Jalapenos (green, from the jar...
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  • Freshly grated parmesan cheese
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  • 250 g Spinach
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  • 1 Bay leaf
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    +
  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz (1 lb) baby bella or butto...
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  • Salt
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  • 2 large bell peppers, cut into s...
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  • 2 tbsp grapeseed oil, plus more...
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  • 1/4 cup water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, chopped
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  • 1 tablespoon olive oil
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  • 1 lb lean ground lamb
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  • 1 garlic clove, minced
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  • 1 1/2 teaspoons salt
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 4 Ingredients
  • Roasted-Vegetable feta pasta
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  • 1 cup prepared tomato sauce
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  • 1/2 teaspoon hot pepper flakes
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  • 8 ounces mozzarella, shredded
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 pound pasta
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  • 1 tbs olive oil
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    +
  • 1/2 pound shrimp , shelled and d...
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  • 1/4 cup white wine of broth
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    +
  • 1 batch meyer lemon pesto
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 2 large eggs
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  • 2 tsp of water
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    +
  • 1¾ cups of plain (all purpose) f...
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  • ¼ tsp of salt
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    +
  • 2 medium sized beetroot
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound pasta
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    +
  • 2 x chicken breasts , pounded thin
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    +
  • 2 tsp paprika
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    +
  • 2 x salt and pepper
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    +
  • 1 batch spinach pesto , aka span...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 1/2 pounds cherry tomatoes, ha...
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    +
  • 1/3 cup olive oil
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    +
  • 5 garlic cloves, minced
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    +
  • 1 tablespoon balsamic vinegar
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    +
  • 1/4 teaspoon dried crushed red p...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 turkey breast, preferably from...
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    +
  • 2 tablespoons extra virgin olive...
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    +
  • 1 red onion, cut into half moons
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    +
  • 3 cloves garlic, minced
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    +
  • 3 cups fresh broccoli rabe
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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