• 13 Ingredients
  • 1 cup...
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  • 1/4 cup...
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  • 2 tablespoons...
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  • 1 tablespoon...
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  • 2 tablespoons...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1.25 lb 93% lean ground turkey
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  • 1/2 cup onion, finely chopped
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  • 3 cloves minced garlic
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  • 1 tomato, chopped
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  • 1/2 cup green bell pepper, finel...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb shrimp, shelled and deviene...
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  • 6 oz uncooked bowtie pasta
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  • 3 cloves garlic, sliced thin
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  • 2 shallots, diced
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  • 1 zucchini, julienned or cubed
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 4 red bell peppers
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  • 1/2 cup fresh cilantro leaves
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  • 1/4 cup extra-virgin olive oil
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  • 3 tablespoons fresh lemon juice
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  • 1 1/2 teaspoons ground coriander
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 oz spinach fettuccine
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  • Vegetable oil cooking spray
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  • 1 teaspoon olive oil
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  • 1 medium zucchini, thinly sliced
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  • 1 medium yellow or 4 to 5 pattyp...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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  • 1 spray(s) olive oil cooking spray
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  • 3/4 tsp table salt, divided
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  • 1 clove(s) (medium) garlic clove...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 8 ounces fettuccine
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  • cooking spray
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  • 1 pound chicken breasts, skinles...
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  • 1 teaspoon sesame oil
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  • 3 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 4 cups Tomato sauce
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  • 1 pound ground round
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  • 4 cups cooked rigatoni (about 2...
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  • 1 1/2 cups (6 ounces) shredded p...
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  • cooking spray
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Nonstick vegetable oil spray
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  • 2 pounds plum tomatoes, each cut...
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  • 1 onion, halved lengthwise, cut...
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  • 2 tablespoons extra-virgin olive...
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  • 4 garlic cloves, coarsely chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 8 ounces dry penne pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1/2 cup chopped white onion
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  • 1 can (14.5 oz each) Hunt's® Pet...
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  • 2 tablespoons prepared basil pesto
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 4 cups Tomato sauce
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  • 1 lb. ground round
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  • 4 cups cooked rigatoni (about 2...
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  • 1 1/2 cups (6 oz) shredded fat-f...
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  • cooking spray
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup dry orzo pasta, uncooked
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  • PAM® Original No-Stick Cooking S...
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  • 1 pound boneless skinless chicke...
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  • 1 pkg (16 oz each) frozen bell p...
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  • 2 cups sliced zucchini
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 9 uncooked lasagna noodles
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  • 2 cups (8 ounces) shredded part-...
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  • 1 (16-ounce) container fat-free...
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  • 1 (10-ounce) package frozen chop...
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  • 1/2 cup grated Parmesan cheese
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 1/2 cups small-curd lowfat cot...
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  • 1 1/4 cups shredded part-skim mo...
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  • 1 cup part-skim ricotta
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  • 3 tablespoons chopped fresh parsley
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  • 1 pound whole-wheat penne
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 3 cups broccoli florets
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  • 4 cups hot cooked penne (about 8...
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  • 3 cups chopped ready-to-eat roas...
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  • 2 cups hot Asiago Cheese sauce
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    +
  • 1/4 cup chopped fresh basil
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • cooking spray or oil mister
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    +
  • 1/2 tbsp. olive oil
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    +
  • 1 clove garlic, minced
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  • 1 small zucchini, quartered leng...
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  • 4 oz. mushrooms, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 3/4 cup bottled salsa
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  • 1 1/2 teaspoons ground cumin
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  • 1 (14.5-ounce) can no salt-added...
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  • 1 (8-ounce) can no salt-added to...
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    +
  • cooking spray
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup dry white wine
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  • 1/4 cup minced shallots
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  • 2 tablespoons fresh lime juice
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  • 1 tablespoon grated peeled fresh...
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  • 2 tablespoons whipping cream
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • PAM® Original No-Stick Cooking S...
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  • 8 ounces dry ziti pasta, uncooked
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    +
  • 1 pound ground sirloin beef (90%...
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    +
  • 1 can (24 oz each) Hunt's® Four...
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    +
  • 1 can (6 oz each) Hunt's® Tomato...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 8 oz. uncooked Dreamfields penne...
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  • cooking spray
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  • 1 lb. 93% lean ground beef
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    +
  • 1/2 Tbsp olive oil
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    +
  • 1 medium onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • PAM® Original No-Stick Cooking S...
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    +
  • 12 ounces dry ziti pasta, uncook...
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    +
  • 1 tablespoon Pure Wesson® Vegeta...
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  • 3 medium yellow summer squash, c...
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 pound extra-lean ground beef
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    +
  • 1 teaspoon bottled minced garlic
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    +
  • Vegetable cooking spray
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    +
  • 1 (28-ounce) can crushed tomatoes
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    +
  • 1 (8-ounce) can tomato sauce
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 2 cups boiling water
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    +
  • 1 cup dried porcini mushrooms (a...
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    +
  • 1 tablespoon olive oil
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    +
  • 2 cups chopped onion
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    +
  • 4 garlic cloves, minced
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    +
  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
V
Vegetarian
  • 12 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 3/4 cup sliced mushrooms
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    +
  • 3/4 cup chopped zucchini
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    +
  • 1/2 cup sliced carrot
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    +
  • 1/2 cup chopped red bell pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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    +
  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
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    +
  • 1/2 c. shredded Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all

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