• 16 Ingredients
  • 4 tablespoons olive oil and 2 ta...
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  • 1 large yellow onion, sliced in...
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  • half a pound of button or cremin...
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  • salt and pepper to taste
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  • 1 teaspoon chopped fresh thyme,...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound carrots, peeled and th...
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  • Zest and juice of 1 navel orange...
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  • Salt
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  • 3 cups penne rigate (9 ounces)
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  • 3 ounces sharp cheddar cheese, s...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups milk
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  • 1 cup pumpkin puree
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  • 1/4 teaspoon ground cinnamon
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  • pinch ground nutmeg
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  • pinch ground cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16 oz package large elbow maca...
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  • 2 medium heads fresh broccoli (1...
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  • 2 Tablespoons butter
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  • 1/4 cup flour
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  • 1 small onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 7 Ingredients
  • ½ pound whole-wheat penne / glut...
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  • ¼ head cauliflower, cut into flo...
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  • 8 ounces sharp cheddar cheese, s...
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  • 1 ounce Parmesan cheese, grated
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  • ½ cup 1% or 2% milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 box DeLallo No Boil Lasagna No...
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  • 2 - 8 ounce packages cream chees...
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  • 1/2 cup diced onion
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  • 2 garlic cloves, minced
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  • 1 cup milk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 spray(s) cooking spray
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  • 12 oz uncooked pasta, gemelli or...
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  • 1/8 tsp table salt, for pasta co...
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  • 10 oz uncooked broccoli, small f...
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  • 1 tsp salted butter
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 4 tbsp unsalted butter
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  • 3 tbsp all-purpose flour
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  • 3 cups whole milk
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  • 2 ½ cups shredded sharp cheddar...
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  • 1 tsp salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 oz dry elbow macaroni (I like...
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  • 1 1/2 cups onion, chopped
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  • 1 large carrot, chopped
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  • 1 celery stalk, chopped
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  • 2 cloves garlic, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Cooking spray or oil mister
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  • Kosher salt
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    +
  • 1 (12- oz) bag broccoli florets
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  • 12 oz rotini pasta
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  • 11⁄2 Tbsp unsalted butter
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/3 lb butternut squash, quartered
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  • 1 tablespoon olive oil
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    +
  • salt and pepper
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  • 2 cups milk
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    +
  • 6 oz brie cheese, rind removed
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 (10-oz.) package frozen choppe...
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  • 1 tablespoon butter
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  • 3 (6-oz.) PILGRIM'S PRIDE EatWel...
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  • 1 (8-oz.) package sliced fresh b...
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  • 1 (10 3/4-oz.) can reduced-fat c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound carrots, peeled and th...
    -
    +
  • Zest and juice of 1 navel orange...
    -
    +
  • Salt
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    +
  • 3 cups penne rigate (9 ounces)
    -
    +
  • 3 ounces sharp cheddar cheese, s...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 4 tbsp unsalted butter
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    +
  • 3 tbsp all-purpose flour
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    +
  • 3 cups whole milk
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    +
  • 2 ½ cups shredded sharp cheddar...
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    +
  • 1 tsp salt
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3/4 pound carrots, peeled and th...
    -
    +
  • Zest and juice of 1 navel orange...
    -
    +
  • Salt
    -
    +
  • 3 cups penne rigate (9 ounces)
    -
    +
  • 3 ounces sharp cheddar cheese, s...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Salt and pepper
    -
    +
  • 8 ounces penne
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    +
  • 2 cups chopped broccoli
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    +
  • 5 tablespoons unsalted butter
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    +
  • 1/2 cup panko (or other coarse b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Salt
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    +
  • 1 head cauliflower, cut into flo...
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    +
  • 1 pound whole wheat pasta
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    +
  • 2 tablespoons butter
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    +
  • 1/4 cup flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 a medium butternut squash, d...
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  • 2 tablespoons plus olive oil
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    +
  • kosher salt and pepper
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    +
  • 1 tablespoon butter
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    +
  • 2 cups milk
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 8 cups water
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  • 6 cups cauliflower florets (abou...
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    +
  • 3/4 teaspoon salt, divided
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    +
  • 8 ounces uncooked small seashell...
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    +
  • 1/4 cup all-purpose flour
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 3 cups elbow macaroni
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    +
  • 3 cups broccoli florets
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    +
  • 6 tablespoons butter
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    +
  • 6 tablespoons flour
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    +
  • 2 tablespoons McCormick® Mustard...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 10 Ingredients
  • 8 oz. pasta
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    +
  • 1 lg. crown broccoli
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    +
  • 1/2 med onion
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    +
  • 3 Tbsp butter
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    +
  • 3 Tbsp all-purpose flour
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups broccoli florets
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    +
  • 8 ounces uncooked rigatoni
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    +
  • 1 tablespoon butter
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    +
  • 1 1/2 tablespoons all-purpose flour
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    +
  • 1 1/4 cups 2% reduced-fat milk
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 cups whole wheat rotini pasta,...
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  • 1 lb. boneless skinless chicken...
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    +
  • 1/2 cup chopped onions
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 pkg. (10 oz.) frozen broccoli...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1-1/2 cups whole wheat blend pen...
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    +
  • 2 cups broccoli florets
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    +
  • 1 lb. boneless skinless chicken...
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    +
  • 1/4 cup finely chopped onions
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    +
  • 1 tub (10 oz.) PHILADELPHIA Redu...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 Tbsp. butter or margarine
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    +
  • 2 Tbsp. flour
    -
    +
  • 1/2 tsp. salt
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    +
  • 1/8 tsp. ground red pepper (caye...
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    +
  • 2 cups milk
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all

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