LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
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  • 4 large shallots, sliced
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  • 4 cloves garlic
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  • 2 jars (12 ounces each) roasted...
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  • Juice of 1 orange (about 1/2 cup)
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 tablespoons olive oil
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  • 2 large red onions, halved lengt...
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  • 1 pound pound assorted wild mush...
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  • 2 large red bell peppers, cut le...
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  • 1 pound rigatoni
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 4 large shallots, sliced
    -
    +
  • 4 cloves garlic
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    +
  • 2 jars (12 oz each) roasted red...
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    +
  • 1/2 cup fresh squeezed orange ju...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • Olive oil
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  • Salt
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  • 1 eggplant, cut into half moons
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  • 2 red peppers, cut into 4 pieces...
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  • 1 onion, quartered
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 1 red Romano Pepper
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  • 1 Broccoli
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  • 1 White onions
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  • Maccheroni organic pasta 100gr
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  • Dressing: Extra virgin, olive oi...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 7 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 large red onions, halved lengt...
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    +
  • 1 pound assorted wild mushrooms...
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    +
  • 2 large red bell peppers, cut le...
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    +
  • 1 pound rigatoni
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 8 Ingredients
  • 1 lb hot Italian sausage, casing...
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  • 1 red onion
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  • 3 cloves garlic
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  • 1 15 oz can pizza sauce
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  • 1/2 c roasted red peppers
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 6 Ingredients
  • organic ricotta cheese, 250 gr
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  • peperoni cruschi* – peppers typi...
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  • pistachios
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  • organic lemon peel
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  • salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
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  • 14 Ingredients
  • 1 serving (3oz) spaghetti (I use...
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  • 1/4 cup chopped walnuts, dry toa...
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  • 1/2 cup + 1-2 tbsp medium heat s...
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  • 1.5-2 tbsp good quality extra vi...
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  • 2-2.5 tbsp nutritional yeast (gi...
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 15 Ingredients
  • 9 dried whole wheat lasagna noodles
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  • 1 large chopped onion
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  • 1 – 8 oz package sliced fresh mu...
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  • 4 cloves garlic, minced
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  • 2 Tbs butter
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 12 Ingredients
  • small bunch basil , torn
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  • 2.0 tsp coarsely ground black pe...
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  • 2.0 tbsp dairy and wheat-free Wo...
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  • 4.0 tbsp extra-virgin olive oil
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  • 3 red peppers , grilled to remov...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 cup nonfat yogurt
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  • 3 Tbsps white wine or cider vinegar
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  • 3 Tbsps chopped black olives
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  • 1 Tbsp chopped fresh thyme OR 1...
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  • 1 clove garlic, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
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  • 6 Ingredients
  • 250.0g couscous , flavoured or p...
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  • PLUS 1 tbsp olive oil
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  • 2 red peppers , chopped into lar...
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  • 2.0 tbsp harissa paste
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  • 400.0g lamb steak, trimmed of an...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 12 Ingredients
  • 1 jar (24 oz.) spaghetti sauce
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  • 2 large red peppers, roasted, se...
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  • 1 egg, beaten
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  • 2-1/2 cups POLLY-O Original Rico...
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  • 2-1/2 cups KRAFT Shredded Low-Mo...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 5 Ingredients
  • 1 (9-ounce) package refrigerated...
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  • 1 tablespoon LAND O LAKES® Butter
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  • 1 1/2 cups sliced fresh mushrooms
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  • 2/3 cup creamy roasted garlic Pa...
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  • 1/2 cup roasted red peppers, dra...
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  •  
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 2 medium-size scallions, trimmed...
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  • 1 1/2 cups frozen bell pepper st...
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  • Two 7 3/4-ounce cans caponata, w...
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  • 1/4 cup chicken broth or water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 11 Ingredients
  • 3 large yellow bell peppers (abo...
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  • 1 large onion
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  • 3 garlic cloves
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  • 3 tablespoons olive oil
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    +
  • 1 1/2 cups heavy cream
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • Freshly ground black pepper
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  • 2 cups dried orzo
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  • 4 ounces manouri, cut into 1/2-i...
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  • 6 tablespoons extra-virgin olive...
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  • 1 tablespoon, plus 1 teaspoon, f...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 17 Ingredients
  • Salt
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  • 1/2 pound orzo pasta
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    +
  • 2 medium eggplants, cut into 8 s...
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  • Extra virgin olive oil (EVOO), f...
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    +
  • Pepper
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons good quality olive...
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  • 1 1/4 cup red onion, diced
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    +
  • 1 red or gold bell pepper, diced
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    +
  • 2 1/4 cups water or broth
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 cup Diamond pecans
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  • 12 ounces dried orecchiette or p...
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  • 6 slices (about 8 ounces) thick-...
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    +
  • 3 cloves garlic, sliced
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  • 2 large red bell peppers, seeded...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 1 1/2 ounces sun-dried tomatoes
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    +
  • 1/2 cup hot water
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  • 6 1/2 ounces linguine, uncooked...
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  • 3 1/2 ounces fresh shiitake mush...
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    +
  • 1/2 cup chopped shallots
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 ounces sun-dried tomatoes
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    +
  • 1/2 cup hot water
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    +
  • 6 1/2 ounces linguine, uncooked...
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    +
  • 1 cup canned no-salt-added chick...
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    +
  • 3 1/2 ounces fresh shiitake mush...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 5 ounces Gorgonzola cheese
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  • 5 ounces ricotta cheese
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  • 1 egg yolk
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  • 3/4 cup finely chopped, toasted...
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  • 1 lightly beaten egg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Low
  • Show all