• 13 Ingredients
  • 1/2 pound (8 ounces) whole wheat...
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  • 1 generous tablespoon unsalted b...
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  • 1 tablespoon flour
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  • 2 garlic cloves, pressed or minced
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  • 1/2 teaspoon finely chopped rose...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 tablespoon finely chopped fres...
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  • 2 pound butternut or kabocha squ...
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  • 1 medium yellow onion, chopped
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  • 2 garlic cloves, pressed or chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 small eggplant, cut into 1-inc...
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  • 1 pint cherry tomatoes
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  • 3 cloves garlic, whole
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  • 3 tablespoons olive oil
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  • 1 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • Fettucini for One (which, is it...
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  • 1/3 Cup Raw, Unsalted Pepitas
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  • 1 Tbs Oil
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  • 1/4 tsp red pepper flakes
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  • 2 Large Handfuls Spinach, torn
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 3 tablespoon extra-virgin olive oil
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  • 2 halved and thinly sliced onions
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  • Kosher salt and ground pepper
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  • 1 head cauliflower, cut into flo...
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  • 1/2 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 11 Ingredients
  • 1 pound pasta of your choice (I...
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  • 1/3 cup of pumpkin seeds
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  • 2 medium size tomatoes
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  • 1 tbsp red pepper flakes
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  • 1 tbsp parsley (chopped)
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 9 Ingredients
  • 3/4 pound large shrimp (about 30...
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  • 2 tablespoons extra-virgin olive...
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  • 2 teaspoons chopped fresh rosemary
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  • 1 teaspoon chopped fresh parsley
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  • 1/4 teaspoon red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 2 heads cauliflower
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  • 1 medium onion
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  • 4 cloves garlic
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  • 1 pound whole-wheat pasta
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  • Extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 8 Ingredients
  • 1 pound red beets, trimmed, scru...
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  • 1/4 cup olive oil, plus more for...
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  • Coarse salt
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  • 1/2 cup toasted walnuts
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  • 1 tablespoon chopped tomatoes
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 10 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
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  • 1 lb spaghetti
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  • 1 (750-ml) bottle red wine (pref...
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  • 1 tsp sugar
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  • 4 x garlic cloves, finely choppe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 9 Ingredients
  • 1/4 pound short pasta, such as p...
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  • Olive oil
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  • 1/4 white onion, thinly sliced
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  • 1 large garlic clove, minced
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  • 1/4 head of cauliflower, cut in...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 bunch broccoli, trimmed of tou...
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  • 1 head cauliflower, quartered, c...
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  • 2 medium yellow onions, sliced 1...
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  • 4 cloves garlic, finely chopped
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  • A generous pinch of saffron threads
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 9 Ingredients
  • 2 medium eggplants
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  • 3 tablespoons olive oil, divided
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  • 1 medium onion, chopped
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  • 2 cloves garlic, minced
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  • 2 cups chopped plum tomatoes or...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 3/4 pounds broccoli
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  • 1 pound spaghetti
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  • 1 bottle red wine
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  • 1 teaspoon sugar
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  • 4 garlic cloves, finely chopped
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 fennel bulb (with fronds)
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  • 1 tablespoon olive oil
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  • 3 tablespoons white wine
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  • Kosher salt
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  • 2 veal sausages
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 head broccoli, trim crown to b...
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  • 3 cups vegetable broth
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  • 16 ounces spaghetti
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  • 1 yellow onion, diced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 6 garlic cloves, chopped (about...
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  • 1/2 teaspoon dried hot red peppe...
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  • 1/4 cup extra-virgin olive oil p...
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  • 2 (10-ounce) packages frozen cho...
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  • 3/4 teaspoon salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 ( 16-oz) box fusilli pasta
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  • Kosher salt and freshly ground p...
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  • ¼ cup plus 3 Tbsp extra-virgin o...
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  • 1 large eggplant (about 1¼ lb),...
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  • 2 Tbsp minced garlic (about 5 cl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 7 Ingredients
  • 5 garlic cloves
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  • 1/3 cup extra-virgin olive oil
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  • 2 (10-ounces) packages frozen ch...
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  • 1 cup water
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  • 1/4 teaspoon hot red-pepper flakes
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 fennel bulb with stalks
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  • 1 tbsp olive oil
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    +
  • 1 garlic clove, minced
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  • ¼ tsp red pepper flakes
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  • 12 grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 3/4 lb broccoli, thick stems d...
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  • 1 lb spaghetti
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  • 1 (750-ml) bottle red wine (pref...
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  • 1 teaspoon sugar
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    +
  • 4 garlic cloves, finely chopped...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • Dried Fettucini, enough for one
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  • 2 tsp Olive Oil, to start
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  • 1 1/2 Cups Fresh Broccoli Florets
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  • 1/4 Cup Sliced Sundried Tomatoes...
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  • 1/2 tsp Hot red pepper flakes
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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  • 2 1/2 lbs sweet Italian sausage,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2-3 servings of pasta (I used fu...
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  • 1 tsp extra virgin olive oil
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  • 1 small sweet onion, diced
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  • 3 garlic cloves, minced
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  • 8-oz sliced cremini mushrooms (2...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 400 gr./ 3/4 pound pasta
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  • 1 can sardines
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  • 2 Tablespoons olive oil
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  • 1 small onion, chopped
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  • 1/2 tsp salt
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all