LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 3 tablespoons olive oil
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  • 2 celery stalks, sliced
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  • 1 eggplant, cut into 1/2-inch pi...
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  • 1 pint grape tomatoes, halved
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  • 1/4 cup tomato paste
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 9 Ingredients
  • 1 fennel bulb with stalks
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  • 1 tbsp olive oil
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  • 1 garlic clove, minced
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  • ¼ tsp red pepper flakes
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  • 12 grape tomatoes, halved
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 9 Ingredients
  • 1 lb. Delallo Whole Wheat Orecch...
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  • 1 pint (2 cups) grape tomatoes
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  • 1 pint (2 cups) red grapes
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  • 2 cloves garlic, minced
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  • 1/2 cup packed fresh basil leaves
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 6 oz uncooked bow tie pasta, als...
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  • 1/2 tsp table salt, for cooking...
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  • 2 cup(s) arugula, baby leaves, s...
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  • 1 Tbsp white wine vinegar
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  • 1 Tbsp olive oil, extra-virgin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup grated Parmigiano-Reggiano
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  • Freshly ground black pepper
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  • 1 pint grape tomatoes
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  • 6 thin slices prosciutto (about...
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  • 9 large fresh sage leaves
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 9 Ingredients
  • 3 eggplants (1-1/2 pounds), peel...
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  • 6 1/2 tablespoons extra-virgin o...
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  • 3 cloves garlic, smashed and peeled
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  • Salt and pepper
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  • 6 ounces mossarella cheese, shre...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 18 Ingredients
  • 1/2 cup lemon juice
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  • 1-3 Tbsp EVOO or grape seed oil
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  • 1 1/2 cups raw walnuts
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  • 1 cup pistachios, roasted/salted
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  • 3 Tbsp pasta water
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 8 ounces uncooked fusilli pasta
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  • 2 cups fresh basil leaves
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  • 1/4 cup shelled, roasted pistach...
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  • 1 1/2 tablespoons extravirgin ol...
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
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  • 17 Ingredients
  • 2 medium organic Honeycrisp apples
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  • 1-2 Field Roast Grain Meat Co. b...
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  • 4 cups cooked organic papardelle...
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  • 1 1/2 cups 'spicy' marinara sauce
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  • 1/4 cup roasted red pepper strip...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 9 Ingredients
  • 3/4 pound rigatoni pasta
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  • 2 tablespoons olive oil
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  • 2 tablespoons unsalted butter
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  • 4 cloves garlic, peeled and smashed
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  • 2 (6 oz.) packages fresh mushroo...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 8 ounces whole-wheat fettuccine
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  • 1/4 teaspoon freshly ground pepper
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  • 1 cup diced smoked cheese, such...
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  • 3/4 cup dry white wine
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  • 6 cups shredded Savoy cabbage,...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 1/2 cup cooked Trader Joe’s Ha...
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  • 1 1/2 cup diced cooked chicken
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  • 1/2 cup thinly sliced green onio...
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  • 1/2 cup diced radishes (3-4)
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  • 1/2 cup diced seeded peeled cucu...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 2 Ingredients
  • 2 cups (500 mL) grape tomatoes c...
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  • 1/2 cup (125 mL) fresh basil, ch...
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 (10-ounce) box plain couscous
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  • 6 large portobello mushroom caps
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  • 3/4 cup extra-virgin olive oil,...
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  • 2 large garlic cloves, minced an...
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  • Salt, to taste
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1 large whole eggplant
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  • 1 large head garlic
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  • Extra virgin olive oil (EVOO), f...
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  • 2 pints grape tomatoes
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  • Salt and freshly ground black pe...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • Pinch of cayenne pepper (optional)
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  • 3 cups cauliflower florets
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  • 2 cups grape tomatoes, halved
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  • 1/4 cup parsley, chopped
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  • Salt and pepper to taste
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp all-purpose flour
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  • 1/4 tsp kosher salt
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  • 1/8 tsp freshly ground black pepper
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  • 1 1/2 C 1% milk, divided
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  • 3/4 C grated Parmigiano-Reggiano...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1/2 stick butter (1/4 c)
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  • McCormicks Cajun Seasoning
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  • Button mushrooms
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  • 1 1/2 c. Heavy cream
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  • scallions
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 7 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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  • 1 cup grape tomatoes, halved
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  • 1/4 red onion. thinly slice (abo...
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  • 1/4 cup packed fresh basil, thin...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 bag (8 ounces) farFalle pasta
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  • 1 cup broccoli florets
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  • 1/4 cup roasted garlic vinaigret...
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  • 1/2 cup grape tomatoes, sliced i...
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  • 1/2 cup chopped yellow bell pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2-3 head(s) broccoli Chopped int...
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  • 1 box(es) FarFalle pasta (1 lb b...
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  • Extra virgin olive oil
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  • 2 cup(s) heavy cream
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  • 2/3 cup(s) white wine
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 tbsp all-purpose flour
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    +
  • 1/4 tsp kosher salt
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    +
  • 1/8 tsp freshly ground black pepper
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    +
  • 1 1/2 C 1% milk, divided
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    +
  • 3/4 C grated Parmigiano-Reggiano...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 4 ounces rotini pasta
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  • 2 cups broccoli florets
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    +
  • 1 cup grape tomatoes, halved
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  • 1/4 red onion. thinly slice (abo...
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    +
  • 1/4 cup packed fresh basil, thin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 cup zesty light Italian dres...
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  • 1/4 cup parmesan cheese (grated)
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  • 1/4 cup sharp light cheddar chee...
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  • 1/4 cup monterey jack cheese (sh...
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  • 1 lb cooked chicken (cut into st...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 jars (15 oz each) Alfredo past...
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  • 2 packages (9 oz each) refrigera...
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  • 1 cup shredded Parmesan cheese (...
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  • 4 cups grape tomatoes
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  • 1 cup walnut halves, toasted
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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