• 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 4 medium Japanese eggplant (or 1...
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  • 2 tbsp olive oil, plus more for...
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  • 4 sprigs of fresh thyme or oregano
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  • 12 oz penne pasta
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  • 4 garlic cloves, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 heads cauliflower
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  • 1 medium onion
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    +
  • 4 cloves garlic
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  • 1 pound whole-wheat pasta
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  • Extra-virgin olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1/3 cup whole-wheat couscous
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  • 1 cup small broccoli florets (2...
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  • 1/2 cup canned chickpeas, draine...
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  • 2 tablespoons golden raisins
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound mixed tri-color pasta
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  • 1 head broccoli, chopped into fl...
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  • 8 ounces feta cheese
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  • 1/2 cup Kalamata olives, pitted...
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  • 2 tablespoons olive oil
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound of spaghetti or any ot...
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  • Salt
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    +
  • 3/4 pound globe eggplant, peeled...
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  • 5 Tbsp olive oil, divided
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  • 1 medium red onion, cut in half...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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    +
  • 16 ounces shelled frozen edamame
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  • 1 medium head cauliflower
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  • 1/3 cup olive oil
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    +
  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Chives
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  • Couscous 100 gr
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    +
  • feta cheese 80 gr
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    +
  • Handful of Pinenuts
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    +
  • Rocket 50 gr
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 2 tablespoons olive oil
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    +
  • 1 small onion or banana shallot...
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    +
  • 1 clove garlic (peeled and chopped)
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    +
  • ½ teaspoon crushed chillies or c...
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    +
  • 1 x 400 grams can chopped tomatoes
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 large cooked beetroot, sliced...
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  • 200 g of feta cheese
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  • 200 g of couscous
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    +
  • 2 teaspoon of vegetable stock gr...
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  • 100 g of pinenuts, toasted
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 medium uncooked eggplant(s), b...
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  • 1 medium sweet red pepper(s), cu...
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    +
  • 1 spray(s) olive oil cooking spray
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    +
  • 3/4 tsp table salt, divided
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    +
  • 1 clove(s) (medium) garlic clove...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound broccoli
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  • 2 tablespoons water
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    +
  • Salt and pepper
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  • Olive oil
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    +
  • 1/2 small onion or two shallots,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 pound penne pasta
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    +
  • 1 small head broccoli
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    +
  • Olive oil
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    +
  • 2 cloves garlic, minced
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    +
  • 1/2 pound smoked sausage like ki...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 kg (2lb) eggplant (approx. 2 l...
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    +
  • coarsely ground rock salt
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    +
  • best quality olive oil
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    +
  • 200 g (7oz) raw almonds
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    +
  • 200 g (7oz) jar of good quality...
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  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
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    +
  • 2 medium red onions, very thinly...
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    +
  • 4 cloves garlic, minced
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    +
  • 2 pounds red cabbage, thinly sli...
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    +
  • 1 pound linguine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 (1 1/4-lb) eggplant, trimmed a...
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    +
  • 1 teaspoon salt
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 6 cups chopped braised veal shan...
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    +
  • 3 cups short tubular pasta (abou...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 16 oz (1 lb) baby bella or butto...
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    +
  • Salt
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    +
  • 2 large bell peppers, cut into s...
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    +
  • 2 tbsp grapeseed oil, plus more...
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    +
  • 1/4 cup water
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 head cauliflower, cut into sma...
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    +
  • 1/2 cup extra-virgin olive oil
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    +
  • Salt and pepper
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    +
  • 3/4 pound ziti pasta
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    +
  • 1 14 1/2 ounce can fire-roasted...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 large eggs
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    +
  • 2 tsp of water
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    +
  • 1¾ cups of plain (all purpose) f...
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    +
  • ¼ tsp of salt
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    +
  • 2 medium sized beetroot
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 large onion, chopped
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    +
  • 1 tablespoon olive oil
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    +
  • 1 lb lean ground lamb
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    +
  • 1 garlic clove, minced
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    +
  • 1 1/2 teaspoons salt
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup couscous
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    +
  • 1/4 cup chopped toasted walnuts
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    +
  • 1/4 cup crumbled feta (1 ounce)
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    +
  • 1/2 cup halved red seedless grapes
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    +
  • 1/4 cup chopped parsley
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons of extra virgin ol...
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    +
  • 3 cloves garlic, finely chopped
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    +
  • 1/4 cup finely chopped white onion
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    +
  • 2 cups chopped broccoli
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    +
  • 1 red pepper, finely chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x eggplant , cut into bite siz...
    -
    +
  • 1 handful salt
    -
    +
  • 1 tbs olive oil
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    +
  • 1 x salt and pepper
    -
    +
  • 1 x onion , diced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 cup dried orzo pasta
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    +
  • 3 Tablespoons extra virgin olive...
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    +
  • 1 Tablespoon Balsamic vinegar
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    +
  • 3 small beets, cooked and cut in...
    -
    +
  • 1/2 cup crumbled feta cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup plus 2 tablespoons extra...
    -
    +
  • 2 medium red onions, very thinly...
    -
    +
  • 4 garlic cloves, minced
    -
    +
  • 2 pounds red cabbage, thinly sli...
    -
    +
  • 1 pound linguine
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
  • Show all

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