• 7 Ingredients
  • 3/4 cup Israeli couscous
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  • Coarse salt and ground pepper
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  • 3 tablespoons olive oil
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  • 1 pound Italian or graffiti eggp...
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  • 3 shallots, trimmed and quartered
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 large eggplants, trimmed
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  • Coarse salt
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  • Corn oil
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  • Dried Greek oregano
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  • 15 tablespoons Baita or Montasio...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 6 Ingredients
  • 1 pound medium pasta shells
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  • Coarse salt and ground pepper
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  • 1 cup light mayonnaise
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  • 1/3 cup fresh lemon juice
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  • 6 celery stalks, halved lengthwi...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 8 Ingredients
  • 2 small garlic cloves
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  • 3 ounces walnut pieces (about 3/...
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  • 4 ounces arugula, trimmed and ro...
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  • 1/2 teaspoon coarse salt
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  • 1 ounce Parmesan cheese, finely...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 11 Ingredients
  • 1 cup panko breadcrumbs
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  • 1 tablespoon chopped fresh flat-...
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  • 10 tablespoons extra-virgin oliv...
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  • 1 pound orzo pasta
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  • 1 small butternut squash, peeled...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 9 Ingredients
  • 2 pounds (2 heads) broccoli
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  • 3 garlic cloves, halved lengthwi...
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  • 2 tablespoons olive oil
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  • Coarse salt and ground pepper
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  • 8 ounces penne pasta
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 4 bone-in chicken breast halves...
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  • 1 pound carrots, peeled, halved,...
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  • 6 garlic cloves, quartered
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  • 1 medium red onion, halved, cut...
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  • Coarse salt and ground pepper
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 large butternut squash, peeled...
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  • 1/4 pound freshly grated Parmesa...
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  • 1/4 cup (1/2 stick) unsalted but...
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  • 8 sheets gelatin
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  • Coarse salt and freshly ground p...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 small sugar pumpkin, or butter...
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  • 2 tablespoons extra-virgin olive...
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  • 1/2 cup freshly grated Parmigian...
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  • 1/2 teaspoon freshly grated nutmeg
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  • 2 tablespoons balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: High
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  • 10 Ingredients
  • 3/4 cup fresh ricotta cheese (ab...
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  • 3/4 cup fresh goat cheese (about...
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  • 2 tablespoons finely chopped fre...
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  • 2 tablespoons finely chopped fre...
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  • Coarse salt and freshly ground p...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 1/2 pounds butternut squash, p...
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  • 2 tablespoons extra-virgin olive...
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  • Coarse salt and freshly ground p...
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  • 1 pound whole-milk ricotta cheese
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  • 1/2 cup heavy cream
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 12 ounces farFalle (bow-tie pasta)
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  • Coarse salt and ground pepper
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  • 4 garlic cloves, thinly sliced
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  • 4 tablespoons butter
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  • 1 pound baby arugula
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 small sugar pumpkin (1 1/2 to...
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  • 2 cups "00" flour, plus more for...
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  • Coarse salt and freshly ground b...
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  • 1 teaspoon freshly grated nutmeg...
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  • 1 1/4 cups freshly grated Parmig...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1/2 cup shelled unsalted pistachios
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  • Sea salt or coarse salt
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  • 1 small shallot, cut into eighths
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  • 1 Meyer lemon (about 5 ounces),...
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  • 3 tablespoons lemon or regular e...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 pounds eggplant, peeled in...
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  • 1 large onion, halved and cut in...
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  • 2 pints (4 cups) cherry tomatoes
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  • Coarse salt and ground pepper
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 medium butternut squash (about...
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  • 1 tablespoon olive oil
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  • 1/2 teaspoon dried rubbed sage
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  • Coarse salt and ground pepper
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  • 5 cloves garlic, peel on
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 head cauliflower, stemmed an...
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  • Coarse salt
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  • 1/2 cup dry unseasoned coarse br...
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  • 1 teaspoon finely chopped fresh...
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  • 2 teaspoons finely chopped fresh...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • Coarse salt and ground pepper
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  • 12 ounces rigatoni
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  • 2 tablespoons butter
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  • 5 ounces fresh goat cheese, crum...
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  • Roasted Pumpkin with Shallots an...
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Coarse salt
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    +
  • 8 slices bacon, coarsely chopped
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  • 1 medium onion, halved and thinl...
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  • 1 sugar pumpkin (about 3 pounds)...
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  • 1 tablespoon finely chopped fres...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
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    +
  • 8 ounces spaghetti
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  • 1 teaspoon olive oil
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  • 1 pound sweet Italian sausage, c...
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  • 1 large red onion, halved and th...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 head garlic
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  • 4 small eggplant
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    +
  • 2 to 3 tablespoons olive oil
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  • 1 medium onion, peeled and finel...
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  • 1 yellow or red bell pepper, cor...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 5 or 6 good-quality slices white...
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  • 2 tablespoons chopped plus 1 tea...
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  • 1/2 cup extra-virgin olive oil,...
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  • 8 ounces chilled fresh goat chee...
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  • 2 pounds beets, greens removed
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Extra-virgin olive oil, for baki...
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  • 1 pound rigatoni
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  • 1 can (28 ounces) crushed tomatoes
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  • 2 tablespoons fresh oregano leaves
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  • 1 pound Yukon Gold potatoes, pee...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium (about 2 1/4 pounds) bu...
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  • 1/4 cup olive oil
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    +
  • Coarse salt
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    +
  • 3/4 pound penne pasta
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  • 3 ounces pancetta, sliced 1/4 in...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1/4 cup all-purpose flour
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  • 4 boneless, skinless chicken thi...
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  • Coarse salt and ground pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 medium onion, diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all