• 10 Ingredients
  • 1/2 pound dried curly pasta (I u...
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  • 1 pound asparagus, chopped into...
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  • 2 to 3 tablespoons olive oil
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    +
  • 1 heaping cup small mozzarella b...
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  • 1 handful fresh parsley leaves,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup chopped red onion
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  • 1/4 cup lemon juice
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    +
  • 1 10-ounce box of couscous, abou...
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  • 2 Tbsp olive oil, divided
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    +
  • 1 teaspoon salt, plus more to taste
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 cups Israeli couscous
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  • 1/2 pound green beans, stems rem...
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  • 1 English cucumber, quartered le...
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  • 1 cup crumbled feta
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  • 1/2 cup shelled pistachios
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 bunch ramps, roughly chopped
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  • 3/4 cup roasted pistachios, roug...
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  • 1/2 cup parmesan cheese
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  • juice of 1 lemon
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  • salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 6 small to medium zucchini (abou...
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  • 1 large cucumber (about 13 ounce...
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    +
  • 1 cup finely chopped Vidalia or...
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  • 1 1/2 cups (loosely packed) fres...
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  • 2 teaspoons finely grated lemon...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 tablespoon all purpose flour
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  • 1 1/2 teaspoons each ground cori...
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  • 1 teaspoon sweet smoked paprika
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  • 1/4 teaspoon cayenne pepper
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    +
  • 8 white fish fillets (6 ounces e...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 pound whole wheat pasta
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  • 3 cup baby kale
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    +
  • 1 Tablespoon olive oil
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    +
  • 2 garlic cloves
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  • Salt and pepper
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lemon, preserved
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  • 1/2 cup fresh flat-leaf parsley,...
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  • 2 tablespoons salted or unsalted...
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  • 1/2 cup dried fruit (any combina...
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  • 1/2 cup unsalted (shelled) pista...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • ¾ cup whole wheat couscous
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ teaspoon sea salt
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    +
  • Several twists of freshly ground...
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    +
  • ¼ cup olive oil
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 bunch asparagus, ends removed
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    +
  • 1/4 cup spinach
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    +
  • 1 garlic clove
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    +
  • 3 tablespoons pistachios, toasted
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    +
  • 1/4 cup Parmesan, grated, plus m...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 cup Israeli couscous
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    +
  • pinch of salt, plus more to seas...
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    +
  • Extra Virgin olive oil
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    +
  • 2 cloves garlic, smashed
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    +
  • 1 1/2 cup 1/2-inch diced buttern...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 8 Ingredients
  • 3 large purple beets, tops trimmed
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  • 3 cloves garlic
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    +
  • 1⁄2 cup whole raw pistachio nuts...
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  • 1⁄4 cup lemon juice
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    +
  • 1⁄4 cup olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • coarse salt and pepper
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    +
  • 1/2 cup couscous
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    +
  • 2 tablespoons white-wine vinegar
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    +
  • 1 tablespoon olive oil
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    +
  • 2 scallions, green part only, th...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 cups water
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    +
  • 1 1/2 cups dry Israeli Couscous
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    +
  • generous pinch of salt
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    +
  • 1 1/2 cups sliced snap peas
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    +
  • 1 English cucumber, cut into chunks
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pine nuts, soaked in...
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    +
  • 2 tablespoons lemon juice
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    +
  • 2 tablespoons nutritional yeast
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    +
  • 1/2 teaspoon sea salt
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    +
  • 6 tablespoons filtered water
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 10-ounce box couscous (1 1/2 c...
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    +
  • 1 1-pound piece pork tenderloin
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    +
  • 1 tablespoon plus 1 teaspoon oli...
    -
    +
  • 2 teaspoons dried oregano
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    +
  • Kosher salt and pepper
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons zahtar spice blend
    -
    +
  • 1/3 cup olive oil, approximate
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    +
  • 4 chicken pieces, leg and thigh...
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    +
  • Maldon or any coarse sea salt
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    +
  • 1 cup couscous, small grain
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 head of cauliflower
    -
    +
  • 6-8 ounces brussels sprouts
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    +
  • 3-4 cloves garlic, minced
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    +
  • 16 ounces gnocchi (one package)
    -
    +
  • 2/3 cup chopped pistachio nuts (...
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    +
  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound dry spaghetti
    -
    +
  • 1 clove of garlic
    -
    +
  • The leaves from 3 or 4 sprigs of...
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    +
  • 1 1/4 cups shelled toasted unsal...
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    +
  • 1/3 cup shredded Parmesan, plus...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 10 ounces (1-2/3 cups) couscous
    -
    +
  • 1 red bell pepper (about 10 ounc...
    -
    +
  • 1/4 cup whole pistachios or sliv...
    -
    +
  • 3 to 4 drops Tabasco or other ho...
    -
    +
  • 2/3 cup cooked or canned chickpe...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 lb zucchini or yellow summer s...
    -
    +
  • 2 T shallots, minced
    -
    +
  • 2 T olive oil
    -
    +
  • 0 juice of one lemon
    -
    +
  • 2 t lemon zest
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 2 cups raw pignoli nuts, soaked...
    -
    +
  • 2 tablespoons lemon juice
    -
    +
  • 2 tablespoons nutritional yeast...
    -
    +
  • 1 teaspoon sea salt
    -
    +
  • 2 cups good-quality sun-dried to...
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 cup water or broth
    -
    +
  • 1 cup couscous
    -
    +
  • 1/4 cup pomegranate seeds
    -
    +
  • 1/4 cup pistachios , chopped
    -
    +
  • 2 tbs pomegranate vinaigrette
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon lemon zest
    -
    +
  • Juice of one lemon
    -
    +
  • 1/2 teaspoon honey
    -
    +
  • Olive oil
    -
    +
  • 3 garlic cloves, crushed
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • Black lentils 100gr
    -
    +
  • A Handful of toasted pistachios
    -
    +
  • Fresh Coriander
    -
    +
  • 3 tbs Hummus with Coriander
    -
    +
  • Couscous 100gr
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: Low
  • Show all

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