• 10 Ingredients
  • Fine-grained sea salt
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  • 1 1/2 cups whole-wheat orzo
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  • 5 cups broccoli florets and thin...
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  • 2 cloves garlic, peeled
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  • 2/3 cup pine nuts, toasted
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 300 g (11oz) tagliatelle
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  • 2 tbsp olive oil
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  • 2 handfuls of peas, fresh or frozen
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  • 2 garlic cloves, peeled and fine...
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  • 200 g (7oz) low fat crème fraîche
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 small butternut, acorn, or oth...
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  • olive oil
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  • 1 bunch of basil, stems removed
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  • 2 slices good brown bread, stale...
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  • 1/2 a small head of broccoli (10...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 2 garlic cloves , sliced
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  • 3 rounded tbsp crème fraîche , f...
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  • 2 red onions
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  • 175.0g penne or rigatoni
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  • 1 butternut squash , about 700g/...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • ½ lb Asapragus, end trimmed off
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  • 1 tablespoon olive oil
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  • 2 cup whole wheat orzo
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  • ¼ cup creme fraiche
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  • 2 teaspoons minced dill
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 lemon
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  • 1 cup diced onion
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  • 1.25 cups israeli couscous
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  • 2 cups chicken broth
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  • 1 tablespoon capers
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/2 teaspoons kosher salt, plu...
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  • 8 ounces orecchiette pasta
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  • 3 tablespoons olive oil
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  • 6 cloves garlic, minced or grated
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  • 1 cup frozen petite peas, or fre...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 1/2 cups golden raisins
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  • 1 box orzo
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  • 2 tablespoons olive oil, plus mo...
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  • 2 cloves garlic, thinly sliced
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  • 1 pint (16 ounces) brussels spro...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 7 Ingredients
  • handful parsley leaves, chopped
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  • 1 red chilli , deseeded and chopped
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  • 5 tbsp reduced-fat crème fraîche
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  • 300.0g fresh crabmeat
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  • 400.0g spaghetti
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1/2 cup canned pumpkin purée
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  • 1/4 cup grated Parmesan, plus mo...
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  • 1/8 teaspoon sugar
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  • 1/4 teaspoon lemon zest
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  • Salt and pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1/4 cup plus 1 tablespoon warm w...
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  • 3/4 teaspoon active dry yeast
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  • 3/4 cup plus 2 tablespoons all p...
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    +
  • 3/4 teaspoon nigella (kalonji) s...
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    +
  • 1/2 teaspoon salt
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 box orzo
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    +
  • Olive oil, to drizzle
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  • 2 tablespoons butter
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  • 2 shallots, diced (you can subst...
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    +
  • About 8 large beets, cooked and...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4.0 tbsp extra-dry vermouth
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  • 1.0 tsp chicken stock concentrat...
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  • 4 spring onions , sliced at an a...
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  • 1.0 tbsp sunflower oil
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  • 1.0 tbsp chopped tarragon
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 cup all purpose flour
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  • 2 1/2 teaspoons baking powder
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  • 1/2 teaspoon coarse kosher salt
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  • 1/2 cup uncooked couscous
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  • 3/4 cup plus 2 tablespoons extra...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • Freshly ground black pepper
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    +
  • 1-1/2 lb. fresh peas, shucked (t...
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  • 1/2 cup thinly sliced basil leaves
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  • 1/4 cup freshly grated Parmigian...
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  • 1/4 cup dry white wine
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2 shallots
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  • 2 garlic cloves
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  • A glass (about 300ml) of white wine
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  • 4 heaped tablespoons of crème fr...
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  • Enough linguini for two people
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 squash , weighing about 1kg, c...
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  • 200.0ml tub crème fraîche
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    +
  • 2 tbsp olive oil
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  • small bunch of sage leaves, half...
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  • 12 sheets fresh lasagne
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1.0 tsp olive oil
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  • 85.0g reduced-fat crème fraîche
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    +
  • 6.0 tbsp parmesan , finely grated
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    +
  • 4 skinless chicken breasts
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    +
  • 300.0g tagliatelle
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 21 Ingredients
  • 2 (3 1/2- to 4-lb) chickens
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  • 10 cups cold water
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  • 1 celery rib, quartered
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  • 1 carrot, quartered
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  • 1 medium onion, quartered
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp chopped fresh dill (optio...
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  • 6 tbsp dry white wine or vermouth
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  • 6 spring onions , sliced
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  • 100.0g smoked salmon , cut into...
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    +
  • 700.0g young broad beans in pods...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Large Shallots, finely chopped
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    +
  • 2 tsp olive oil
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    +
  • 2 small skinless organic chicken...
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    +
  • 160 g Broad beans
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    +
  • 150 ml hot vegetable stock
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 4 Ingredients
  • 200 g Sainsbury's farfalle
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    +
  • 150 g Sainsbury's frozen petit pois
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    +
  • 100 g half-fat crème fraîche
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    +
  • Lemon wedges, to serve
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 butternut squash , about 2lb...
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    +
  • 2 tbsp balsamic vinegar
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    +
  • 1 red onion , cut into eighths
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    +
  • 1 tbsp chopped sage
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    +
  • 3 tbsp olive oil , plus more fo...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 100 g Diced Pancetta
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    +
  • Black pepper, to taste
    -
    +
  • 150 ml creme fraiche
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    +
  • Handful Frozen Peas
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    +
  • 40 g Parmesan, freshly grated
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 400 g farfalle pasta
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    +
  • 550 g courgettes
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    +
  • 300 ml pot half fat crème fraîche
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    +
  • 120 g smoked salmon trimmings
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    +
  • 1 lemon, zest & juice
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat:
  • Show all

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