• 12 Ingredients
  • 1 large zucchini
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  • 1 tablespoon corn flour
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  • 1 tablespoon dried oregano
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  • 1/4 teaspoon sea salt
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  • 1/4 teaspoon black pepper
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 7 oz cooked beets, peeled and diced
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  • 14 oz baking potatoes when peeled
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  • Salt and pepper
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  • 1 tbsp olive oil
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  • 1/3 cup plus 1 tbsp brown rice f...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 1/2 cups fat-skimmed chicken b...
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  • 2 cups low-fat (1%) milk
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  • 3/4 pound dried fettuccine
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  • 1 1/2 cups (10-oz. package) froz...
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  • 1 ounce thin-sliced prosciutto
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon parsley minced
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  • 1/3 cup panko Japanese bread crumbs
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  • 12 ounces dry macaroni
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  • 1/2 pint heavy cream
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  • 1/2 cup milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 large baking potatoes (about 2...
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  • 1/4 cup plus 2 tablespoons corns...
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  • 6 tablespoons all-purpose flour
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  • 1/2 cup freshly grated Parmigian...
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  • Kosher salt
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 cups elbow macaroni
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  • 1 cup milk
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  • 1 teaspoon corn starch
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  • 4 ounces shredded cheddar cheese...
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  • 4 ounces shredded pepper jack ch...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Juice of 1 large lemon, divided
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  • 2 teaspoons cornstarch
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  • 1 clove garlic, halved
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  • 1/2 cup chicken broth
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  • 1/4 cup kirsch (or cherry brandy)
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1 pound uncooked pennette (small...
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  • 1 tablespoon olive oil
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  • 5 cups thinly sliced shiitake mu...
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  • 4 cups vertically sliced onion
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  • 4 garlic cloves, minced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 8 oz linguine cooked according t...
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  • 1 Tbs cornstarch
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  • 1 C water
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  • 3 Tbs black bean sauce
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  • 1 Tbs soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 ounces frozen artichoke hearts
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  • 1 pound elbow macaroni or small...
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  • 8 ounces silken tofu
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  • 2 1/2 cups skim milk
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  • 2 tablespoons Dijon mustard
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 1 tablespoon mixed black and whi...
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  • One 2 1/2-pound butternut squash...
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  • Olive oil
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  • Salt and freshly ground pepper
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  • 1 1/4 cups semolina flour, plus...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 8 ounces uncooked long fusilli (...
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  • 1 3/4 cups (1 1/2-inch) slices a...
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  • 1 cup frozen green peas, thawed
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  • 1 tablespoon butter
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  • 1 garlic clove, minced
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 2½ lbs. russet potatoes (about 4)
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  • 1 (10 oz.) bag frozen peas
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  • 4 tbsp. butter
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  • 6 scallions, divided
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  • 1 clove garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 cups whole wheat pasta, cooked
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  • 1 tablespoon butter
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  • 1 tablespoon flour
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  • 1 1/2 cups skim milk
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  • 1/4 cup heavy cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 cups elbow macaroni
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  • ½ cup sour cream
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  • 1 large egg
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  • ⅔ cup pale ale beer
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  • 1 Tbsp cornstarch
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 1/4 cups canned pumpkin
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  • 2 tablespoons dry breadcrumbs
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  • 2 tablespoons fresh grated Parme...
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon minced fresh sage
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups Reduced Salt Chicken Broth
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  • 2 cups Fat Free Milk
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  • 1 lb shaped pasta
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  • 6 tbsp water
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  • 2 tbsp cornstarch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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  • 1 pinch of salt
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  • 40 ml of water
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  • 1 dash of cornflour
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  • 1 pinch of fresh thyme, roughly...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 quarts water
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  • 1 Tbsp salt
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  • 2 cups uncooked elbow macaroni
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  • 2 Tbsp unsalted butter
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  • 1/2 lb cheddar cheese, grated (a...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 pound vegan pasta (or regular...
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  • 1 1/4 cups water
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  • 1 cup plain Almond Breeze (may u...
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  • 3/4 cup nutritional yeast
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  • 3 tablespoons cornstarch or pota...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
LF
Low-fat
  • 16 Ingredients
  • 1/2 lb pasta
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  • 2 tbsp Vegetable Oil
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  • 2 tbsp cornstarch
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  • 1 cup Soymilk
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    +
  • 1 tbsp Tomato Paste
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • Juice of 1 large lemon, divided
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 clove garlic, halved
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    +
  • 1/2 cup chicken broth
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    +
  • 1/4 cup kirsch (or cherry brandy)
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 175 g (1/2 cup) precoooked couscous
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    +
  • extra virgin olive oil
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    +
  • salt
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    +
  • 1/2 large aubergine, diced
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  • 1 tablespoon of fresh mint, chopped
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 200.0g macaroni
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    +
  • 25.0g cornflour
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    +
  • 1 large garlic clove , finely ch...
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    +
  • 150.0ml buttermilk
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    +
  • 1 bunch spring onions , ends tri...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/2 pound dry elbow macaroni, (2...
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    +
  • 1 cup skim milk
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    +
  • 2 teaspoons cornstarch
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    +
  • 1 sprig fresh parsley
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    +
  • 1 sprig fresh thyme
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all

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