• 11 Ingredients
  • 1 1/2 cups lightly packed cilant...
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  • 1/2 cup lightly packed flat-leaf...
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  • 3/4 cup walnuts
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    +
  • 2 garlic cloves
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  • 1/2 cups olive oil
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large head of cauliflower, thi...
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  • 2 tbs sunflower or rice bran oil
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    +
  • good pinch of paprika
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  • good pinch of nutmeg
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  • ¾ cup non-dairy milk of your choice
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tablespoons butter or oil
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  • 1 small onion, diced
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    +
  • 8 ounces mushrooms, sliced
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    +
  • 2 cloves garlic, chopped
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  • 1 teaspoon thyme, chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
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  • 1 small head cauliflower, cored...
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    +
  • 6 garlic cloves, roughly chopped
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  • 4 medium shallots, roughly chopped
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  • Coarse salt and freshly ground b...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound orecchiette
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  • 16 ounces shelled frozen edamame
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    +
  • 1 medium head cauliflower
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    +
  • 1/3 cup olive oil
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    +
  • 1 tablespoon soy sauce
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 3/4 pound penne or some other sh...
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  • 3 tablespoons olive oil
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    +
  • 1 small head cauliflower (about...
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    +
  • kosher salt and black pepper
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 bottle plus 1 cup inexpensive...
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  • 2 1/2 lbs sweet Italian sausage,...
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  • 1/4 cup extra-virgin olive oil
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  • 1 medium head cauliflower, cut i...
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  • 2 cloves garlic, sliced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 medium cauliflower (2 pounds o...
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  • Olive oil
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    +
  • Kosher salt and freshly ground b...
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  • 1 lb. tubular shaped pasta, such...
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    +
  • 3/4 cup pitted Kalamata olives
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 cups chopped canned tomatoes i...
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  • 1½ cups heavy cream
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    +
  • ½ cup freshly grated Pecorino Ro...
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  • ½ cup coarsely shredded Fontina
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    +
  • 2 tbsp. ricotta
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups lightly packed cilant...
    -
    +
  • 1/2 cup lightly packed flat-leaf...
    -
    +
  • 3/4 cup walnuts
    -
    +
  • 2 garlic cloves
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 tbsp whole wheat breadcrumbs
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    +
  • butter flavored Pam
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    +
  • 1 medium onion, chopped
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    +
  • 4 anchovies
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    +
  • 1 tbsp extra virgin olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1/2 x head of cauliflower (about...
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    +
  • 1/2 x head of broccoflower (abou...
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    +
  • 1/2 x head of broccoli (about 2...
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    +
  • 1/2 tbsp crushed red chili flakes
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    +
  • 5 x cloves of garlic, roughly ch...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
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    +
  • 1 cup chopped leeks (or onions)
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    +
  • 3 cloves garlic, chopped
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    +
  • 2 teaspoons chopped fresh oregano
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    +
  • 2 teaspoons curry powder
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 2 cups diced peeled ripe mango (...
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    +
  • 1 cup finely chopped onion
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    +
  • 1/2 cup water
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    +
  • 2 tablespoons brown sugar
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    +
  • 1 tablespoon curry powder
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 5 oz (about 1 1/3 cups) uncooked...
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    +
  • 10 oz raw lean ground turkey
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    +
  • 1/2 cup finely chopped onion
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    +
  • 2 tbsp ketchup
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    +
  • 3 cups frozen cauliflower florets
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 5 to 6 cloves garlic, coarsely c...
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    +
  • 1 to 2 pinches hot pepper flakes...
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    +
  • 1 medium head cauliflower, cut i...
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    +
  • 3 to 4 tablespoons Cognac or oth...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 large butternut squash (the on...
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    +
  • 1 large red pepper, sliced into...
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    +
  • 1 large cauliflower, cut into me...
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    +
  • 8 oz. whole wheat penne, cooked
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    +
  • 1/2 c. shredded Parmesan cheese
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound dry penne pasta
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    +
  • 1 pound mild Italian Sausage
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    +
  • 12 ounce bag Green Giant™ Brocco...
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    +
  • 1/4 teaspoon garlic salt
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    +
  • 1/4 teaspoon freshly ground blac...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 tablespoons extra-virgin olive...
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    +
  • 1/4 cup panko (Japanese bread cr...
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    +
  • 1 medium onion, halved and thinl...
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    +
  • 1 head of cauliflower (1 1/2 pou...
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    +
  • 2 large garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 teaspoon extra-virgin olive oil
    -
    +
  • 1 small head cauliflwer, cored a...
    -
    +
  • 6 garlic cloves, roughly chopped
    -
    +
  • 4 medium shallots, roughly chopp...
    -
    +
  • Kosher salt and fresh cracked bl...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/3 cup minced shallots
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    +
  • 2 garlic cloves, minced
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    +
  • 3/4 cup chopped tomato
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    +
  • 2 tablespoons chopped fresh parsley
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 250.0g penne
    -
    +
  • 700.0g jar tomato passata
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    +
  • 2.0 tbsp extra-virgin olive oil
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    +
  • 4 garlic cloves , 3 sliced, 1 le...
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    +
  • 1.0 tsp Dijon mustard
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 whole wheat lasagna noodles, c...
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    +
  • 2 cups of butternut squash pasta...
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    +
  • 1 small head of cauliflower, cut...
    -
    +
  • 1 medium yellow onion, quartered...
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    +
  • 1-12 oz. package of extra firm t...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 cup chopped leeks (or onions)
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 2 teaspoons chopped fresh oregano
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pkg (20 oz each) lean ground t...
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    +
  • 1/2 cup chopped onion
    -
    +
  • 1 can (24 oz each) Hunt's® Mushr...
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    +
  • 3 cups water
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    +
  • 8 ounces dry multigrain bow-tie...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all

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