• 14 Ingredients
  • 300 g (10.5 oz) wholemeal spaghetti
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • 1-2 chillies, diced
    -
    +
  • 1 red capsicum (bell pepper), diced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 12 ounces farfalle pasta (also k...
    -
    +
  • 1 pound broccoli florets, frozen...
    -
    +
  • 3 large ripe tomatoes, divided
    -
    +
  • 3/4 pound onion, diced
    -
    +
  • 4 garlic cloves, very finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 2 tbsp olive oil
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 3 cloves garlic, chopped
    -
    +
  • 1 14-ounce can organic, diced to...
    -
    +
  • 1 tbsp each chopped fresh basil...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3/4 tsp. crushed red pepper flak...
    -
    +
  • 1 28-oz. can diced tomatoes
    -
    +
  • 1/2 cup freshly grated Parmigian...
    -
    +
  • 1/2 tsp. kosher salt
    -
    +
  • 3 Tbs. heavy cream
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 3/4 pound rigatoni (about 6 cups)
    -
    +
  • 1/4 cup pine nuts
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 4 cloves garlic, sliced
    -
    +
  • 1 28-ounce can diced tomatoes
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 pound linguine or similar lon...
    -
    +
  • 5 ounces pancetta, finely diced
    -
    +
  • ½ yellow onion, finely diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 28 ounces crushed tomatoes, wit...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound sweet Italian sausage, r...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 large clove garlic, finely cho...
    -
    +
  • 1 bunch kale, washed thoroughly...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1/2 pound orecchiette pasta (or...
    -
    +
  • 8 strips of bacon, cut into bite...
    -
    +
  • Two 14 ounce cans diced tomatoes...
    -
    +
  • 1/2 teaspoon sugar
    -
    +
  • 1/2 cup chopped fresh parsley
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 lb penne
    -
    +
  • 1 lb shrimp, peeled and deveined
    -
    +
  • 2 tbsp butter
    -
    +
  • 2 tbsp olive oil
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb Fusilli
    -
    +
  • 3 whole Medium Eggplants
    -
    +
  • Olive Oil
    -
    +
  • 1 whole Medium Onion, diced
    -
    +
  • 4 cloves Garlic, Finely Chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Coarse salt and ground pepper
    -
    +
  • 12 ounces bucatini or spaghetti
    -
    +
  • 1 slice pancetta (6 ounces), diced
    -
    +
  • 1 medium onion, chopped
    -
    +
  • 1 garlic clove, minced
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10 oz canned tuna (most recipes...
    -
    +
  • 1/2 cup mayonnaise
    -
    +
  • 3 Tbs lemon juice
    -
    +
  • 2 Tbs capers, drained
    -
    +
  • 1 Tbs dijon mustard
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 lb cavatappi pasta
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • ½ yellow onion, diced
    -
    +
  • 10 baby artichokes, cleaned, tri...
    -
    +
  • ¾ cup sun-dried tomatoes, cut in...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 pound St. Louis ribs (spare ri...
    -
    +
  • 1 teaspoon salt
    -
    +
  • 1/2 teaspoon fresh ground black...
    -
    +
  • 3 tablespoons extra virgin olive...
    -
    +
  • 1 1/2 pounds boneless pork shoul...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 28-ounce cans diced tomatoes,...
    -
    +
  • 3 cloves garlic, finely chopped
    -
    +
  • 1/4 cup fresh oregano, chopped
    -
    +
  • Kosher salt and pepper
    -
    +
  • 16 ounces fresh ricotta
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 tbsp Olive Oil
    -
    +
  • 2 tbsp Butter
    -
    +
  • 1 whole Medium Onion, Finely diced
    -
    +
  • 4 cloves Garlic, Minced
    -
    +
  • 2 cans Marinara Sauce
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 medium zucchini, seeded & sliced
    -
    +
  • 1/4 cup of extra virgin olive oil
    -
    +
  • 2 cloves of garlic
    -
    +
  • 2-3 slices of prosciutto, diced
    -
    +
  • handful of cherry tomatoes, halved
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1-½ cups kid-friendly fun-shaped...
    -
    +
  • 1 cup fresh black eyed peas
    -
    +
  • 1-½ tablespoons canola oil
    -
    +
  • ½ yellow onion, thinly sliced
    -
    +
  • 1 clove garlic, finely minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1½ cup brown lentils
    -
    +
  • 3 cups water
    -
    +
  • 3 bay leaves
    -
    +
  • 1 brown onion, diced
    -
    +
  • 2 garlic cloves, diced
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1/2 pound speck or lean slab bac...
    -
    +
  • 2 medium zucchini, cut into 1 1/...
    -
    +
  • Salt and freshly ground pepper
    -
    +
  • 2 pounds fresh or frozen ricotta...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 2 lb. plum tomatoes, seeded and...
    -
    +
  • 1 cup fresh basil leaves, cut in...
    -
    +
  • Salt and freshly ground pepper,...
    -
    +
  • 1 lb. dried capellini
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 box oven-ready lasagna noodles
    -
    +
  • 2 cups ricotta or cottage cheese
    -
    +
  • 6 oz spinach (about 6 cups)
    -
    +
  • 1 lb mozzarella cheese, shredded...
    -
    +
  • 1/2 cup Parmigiano Reggiano (opt...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • ¼ cup extra-virgin olive oil, pl...
    -
    +
  • 1 small onion, finely chopped
    -
    +
  • 1 medium carrot, finely chopped
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 6 tablespoons extra virgin olive...
    -
    +
  • 3 garlic cloves, finely chopped
    -
    +
  • 1/2 teaspoon crushed dried red p...
    -
    +
  • 14 ounces skinned and chopped to...
    -
    +
  • 2 1/4 pounds fresh mussels
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free