• 14 Ingredients
  • 1 fairly large butternut squash...
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  • 2 tbsp oil
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  • Salt
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  • Black pepper
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  • 35 g walnuts
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 500 g farfalle
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    +
  • 120 ml olive oil
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    +
  • 30 g basil leaves
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  • 90 g salted cashew nuts
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  • 1 clove garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
LF
Low fat
  • 12 Ingredients
  • 500 g of white crab meat
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    +
  • 100 g of brown crab meat
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    +
  • pepper
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  • salt
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  • 250 g of pasta flour, 00
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 kg of mussels, in their shells...
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  • 75 ml of dry white wine
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  • 200 g of fresh linguine pasta
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  • 2 tbsp of olive oil
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    +
  • 100 g of chorizo sausage, skinne...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 51 Ingredients
  • 3 large cock crabs
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    +
  • 6 l of water
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    +
  • 100 g of salt
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  • 3 lemons, juiced
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    +
  • thyme
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    +
  • Show all (51)
  • Nutrition 96% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 85 g spaghetti
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    +
  • 2 cloves garlic
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    +
  • 35 g walnuts
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    +
  • 1 tsp lemon zest, finely grated
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    +
  • 20 g butter
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 750 g potatoes (2 large potatoes)
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    +
  • 200 g plain flour, plus more for...
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    +
  • Salt
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  • 1 egg, lightly beaten
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    +
  • 50 g butter
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 red mullet fillets
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    +
  • 2 courgettes, one yellow and one...
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    +
  • 2 Scottish scallops, large
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    +
  • 1 lemon, juiced
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    +
  • salt
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 200 g halloumi
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  • 400 g whole wheat pasta
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    +
  • 2 litres of ready made chicken s...
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  • 2 lemons
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    +
  • 2 tbsp dried mint
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbsp oil
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    +
  • 1 small onion sliced thinly
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    +
  • 2 cloves garlic, minced
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    +
  • 1 medium aubergine diced or cut...
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    +
  • Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 500 g of curly kale
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    +
  • 1 tbsp of olive oil
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    +
  • 520 g of onion, sliced
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    +
  • 1 pinch of salt
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    +
  • 1 pinch of black pepper
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • One small- medium butternut squa...
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    +
  • 3-4 large sheets of uncooked fre...
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    +
  • 1 tsp. ground coriander
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    +
  • 1 tsp. ground cumin
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    +
  • 1/2 tsp. ground turmeric
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 500 g of goat's cheese
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    +
  • 100 g of cream cheese
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    +
  • 1 tbsp of chopped coriander
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    +
  • 1 tbsp of chopped flat-leaf parsley
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    +
  • 1 tbsp of chopped chives
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 200 g Tipo“00” flour
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    +
  • 2 large eggs or 4 egg yolks
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    +
  • A large knob of butter
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    +
  • 1 onion, finely chopped
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    +
  • 4 cloves of garlic, crushed
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 400 g of penne cooked al dente
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    +
  • 2 tablespoons of olive oil
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    +
  • 2 tablespoons of butter
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    +
  • 1 small white onion, finely chopped
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    +
  • 2 cloves garlic, minced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 4 courgettes
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    +
  • olive oil
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    +
  • 4 garlic cloves, peeled and fine...
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    +
  • 1 Tbsp capers
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    +
  • a small handful of pitted black...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 kg of fresh peas
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    +
  • 60 g of sugar
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    +
  • 50 g of salt
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    +
  • 1 kg of heirloom tomato
    -
    +
  • 600 g of pasta flour
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 3 large courgettes
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    +
  • ¼ tsp plus 1 pinch salt
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    +
  • 3 tbsp extra virgin olive oil
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    +
  • 1 tbsp lemon juice
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    +
  • 1 tsp fresh red chilli, minced (...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 50 g of butter
    -
    +
  • 50 g of flour
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    +
  • 600 ml of skimmed milk
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    +
  • 1 bay leaf
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    +
  • 1 sprig of fresh thyme
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 3 large potatoes, peeled
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    +
  • 110 g of cooked brown crab meat
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    +
  • 100 g of oriental rice flour, pl...
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    +
  • 2 tbsp of fresh chervil, freshly...
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    +
  • 2 tbsp of dill, finely chopped
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 6 200g sea bass fillets
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    +
  • 1 bulb of fennel, finely sliced...
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    +
  • 200 g of iceberg lettuce
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    +
  • 1 tbsp of cream
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    +
  • 1 kg of live mussels
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 27 Ingredients
  • 385 g of chicken breast, cut int...
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    +
  • 1 pinch of salt
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    +
  • 40 ml of water
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    +
  • 1 dash of cornflour
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    +
  • 1 pinch of fresh thyme, roughly...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 50 g of butter
    -
    +
  • 1/2 onion, finley chopped
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    +
  • 2 garlic cloves, crushed
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    +
  • 250 g of spinach, well washed
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    +
  • 8 sage leaves, chopped
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1 Jersey beef fillet
    -
    +
  • salt
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    +
  • pepper
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    +
  • vegetable oil
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    +
  • 150 g of salmon, diced
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 4 tbsp olive oil
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    +
  • 1-2 tsp coarsely ground black pe...
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    +
  • 500 g dried linguine
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    +
  • a pinch of sea salt
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    +
  • 160 g Pecorino cheese, finely gr...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 4.2
  • Total fat: Med
  • Show all