LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup Lentils
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  • 1 Lemon, zest and juice
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  • 1/3 cup Goat Cheese
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  • 2 Large Shallots, peeled and sli...
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  • 3 Cups Baby tomatoes
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 4 large, ripe tomatoes, hollowed...
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  • 2 tablespoons olive oil, plus mo...
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  • 1 cup of flesh and juice scooped...
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  • 1 cup cooked lentils
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  • 3/4 cup uncooked quinoa
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 2 teaspoons good olive oil
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  • 2 cups large-diced yellow onions...
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  • 2 cups large-diced carrots (3 to...
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  • 1 tablespoon minced garlic (3 cl...
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  • 1 (28-ounce) can whole plum toma...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 pounds second-cut brisket
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  • 1 1/2 tablespoon kosher salt
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  • 2 teaspoons black pepper
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  • 2 tablespoons neutral cooking oil
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  • 2 tablespoons unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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  • 1 large garlic clove, chopped
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  • 1 teaspoon salt, or to taste
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  • 3/4 lb tomatoes, diced (2 cups)
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  • 4 large scallions, thinly sliced...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 16 Ingredients
  • ½ cup uncooked black or French l...
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  • 6 (6- to 7-inch long) small Ital...
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  • ¼ cup unrefined cold pressed ext...
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  • 3 Tablespoons pine nuts
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  • 1 large onion, finely chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 3 pounds beef brisket
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  • Kosher salt
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  • Freshly ground black pepper
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  • 2 tablespoons vegetable oil
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  • 5 cloves garlic, peeled and smashed
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 1 T. sesame oil or, alternativel...
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  • 1 cup finely chopped white onion
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  • 2 cloves garlic, finely chopped
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  • 1 T. finely chopped fresh ginger
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  • 4 cups water or vegetable broth
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • 10-12 Artichoke hearts in extra...
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  • Cherry tomatoes 100gr
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  • Gems lettuce 100gr
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  • Chives
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  • Walnuts
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  • Nutrition 100% match
  • Calories per gram: 8.2
  • Total fat: High
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  • 11 Ingredients
  • 4 nice lamb shanks
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  • 1 carrot
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  • 1 medium onion
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  • 1 stick of celery
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  • 2 cloves of garlic
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon good quality garam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 1 to 1 1/2 Bundles Udon Noodles
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  • Oil, about 2-3 Tbs
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  • 3-6 Stalks of Broccolini, depend...
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  • 1/2 tsp Red Pepepr Flakes
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  • Black Pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 15 Ingredients
  • Olive oil
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  • 1 x 400g tin tomatoes
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  • 2/3 fresh red chillies of your c...
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  • Sliced red chillies and sliced g...
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  • Large handful of raisins
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 18 Ingredients
  • 2 bay leaves
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  • 1 tablespoon kosher salt
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  • 10 black peppercorns
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  • 2 cups white wine
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  • 2 pounds skin-on wild salmon fil...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
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  • 1 tbsp wholegrain mustard
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  • 1 x garlic clove, pressed
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  • 2 tbsp apple cider vinegar
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  • Kosher salt and freshly ground b...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1 1/2 cups Umbrian lentils or le...
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  • salt and freshly ground pepper
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  • 1 bay leaf
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  • 2 teaspoons extra virgin olive o...
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  • 1 onion, cut into 1/2-inch dice
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 9 Ingredients
  • 1 small green cabbage (about 1 1...
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  • 2 tablespoons canola or other ne...
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  • 1 large white onion, thinly sliced
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  • 4 large cloves garlic, minced
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  • 2 teaspoons kosher salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 tablespoon olive or coconut oil
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  • 1 small red onion, diced
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  • 2 garlic cloves, minced
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  • 1-inch fresh ginger, peeled and...
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  • 1 serrano chili pepper, seeded a...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 2 cups dried red lentils, or any...
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  • ¼ cup coconut or vegetable oil
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  • 1 medium onion, chopped
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  • 5 cloves garlic, minced
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  • 1½ tbsp finely grated ginger, pa...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
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  • 2 medium onions, chopped
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    +
  • 3 cloves garlic, finely chopped
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  • 2 tablespoons grated fresh ginger
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  • 1 tablespoon good quality garam...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1 large (about 5 lbs) beef brisk...
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  • 1 tbsp cake meal (or flour if no...
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  • freshly ground black pepper
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  • 1 tbsp olive oil
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  • 4 large white onions, peeled and...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 yellow onion, diced
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  • 2 celery stalks, diced
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  • 2 carrots, peeled and diced
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  • 3 garlic cloves, crushed
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  • 2 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 9 Ingredients
  • 4 lamb shanks (about 1 lb. each)...
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  • 4 onions (about 1/2 lb. each), q...
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  • 1 bell pepper (about 1/2 lb.), s...
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  • 1 can (14 1/2 oz.) stewed tomatoes
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    +
  • 1 1/2 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1 1/4 cups French green lentils,...
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  • 1/3 cup fresh lime juice
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  • 2 tablespoons extra-virgin olive...
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  • 4 teaspoons minced garlic
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  • 1 teaspoon ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
  • Show all