• 18 Ingredients
  • 3 tbsp. coconut oil
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  • 1 small onion, finely chopped
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  • 1-inch piece fresh ginger, peele...
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  • 3 cloves garlic, minced
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  • 1 large jalapeño chile, seeded a...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 17 Ingredients
  • 2 tablespoons olive oil
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  • 1 large yellow onion, chopped
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  • 2 garlic cloves, minced
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  • 2 teaspoons ground cumin
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  • 1 teaspoon ground coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tbsp packed dark brown sugar
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  • 1 tbsp kosher salt
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  • 2 tbsp mustard powder
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  • 1 tbsp garlic powder
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  • 1 tbsp ground cumin
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 20 Ingredients
  • 2 cups red lentils
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  • 3 cups water
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  • 1 bunch cilantro (3 1/2 cups)
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  • 1 large onion
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  • 6 garlic cloves
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 14 Ingredients
  • 2 x whole jumbo artichokes
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  • 2 tbsp aged balsamic vinegar
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  • 1 tbsp olive oil
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  • 3 x cloves garlic, finely chopped
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  • 1 tbsp fresh curly parsley
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 150.0ml red wine vinegar
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  • 1 medium-size red cabbage , quar...
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  • 1 finger-size piece fresh root g...
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  • 1 tbsp mustard seed
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  • 2 onions , sliced
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 1 serrano chile, stemmed and cho...
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  • 1-1/2 tsp. brown mustard seeds
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  • Kosher salt and freshly ground b...
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  • 1/2 small head of cauliflower, c...
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  • 2 Tbs. peeled and chopped fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 16 Ingredients
  • 2 cups red lentils (if you can f...
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  • 10 ounces spinach (fresh and cho...
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  • 1 15-ounce can diced tomatoes
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  • 1 onion, chopped
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  • 1 tablespoon minced garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 serrano chile, stemmed and cho...
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  • 1-1/2 tsp. brown mustard seeds
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  • 1/2 small head of cauliflower, c...
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  • Kosher salt and freshly ground b...
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  • 1 tsp. ground turmeric
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 2 tsp. hot paprika
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  • 2 tsp. ground coriander
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  • 1 tsp. ground turmeric
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  • 2 tbsp. peanut oil
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  • 2 tsp. black mustard seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 13 Ingredients
  • 14 ounces light tofu, drained
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  • 1 garlic clove, peeled
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  • 1/3 cup fat-free sour cream
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  • 3 tablespoons Dijon mustard
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  • 1 tablespoon fresh lemon juice
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
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  • 13 Ingredients
  • 2 cups cooked long-grain rice
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  • 3/4 cup (3 ounces) shredded redu...
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  • 3/4 cup egg substitute, divided
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  • 1 teaspoon dried dillweed
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  • 1/2 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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LF
Low fat
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 fresh small beets, (about 10 o...
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  • Salt and freshly ground black pe...
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  • 1/2 cup dried lentils, rinsed
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  • 1 cup Homemade Chicken Stock, or...
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  • 1 clove garlic
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup toor dal
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  • 1⁄4 cup ghee or peanut oil
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  • 1⁄4 cup roasted unsalted peanuts
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  • 3⁄4 tsp. cumin seeds
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  • 1⁄2 tsp. black mustard seeds
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • 2 Tbsp olive oil
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  • 1 med turnip
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  • 4 med (1/2 lb.) carrots
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  • 1 med onion
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  • 1 tsp minced garlic
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup olive oil
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 garlic clove, thinly sliced
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  • 1 tsp. Dijon mustard
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  • 1/4 tsp. red pepper flakes
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 22 Ingredients
  • 3/4 cups Lentils du Puy, or Fren...
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  • 1 carrot, cut in small dice
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  • 1/2 bulb of fennel, cut in sma...
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  • 1 shallot, finely minced?
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  • 1 clove of garlic, finely minced?
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 6 cups water
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  • 2 1/2 cups dry white wine
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  • 6 7-to-8-ounce center-cut salmon...
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  • ground white pepper
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  • 1 cup sour cream
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • Freshly ground black pepper
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  • 1/2 teaspoon turmeric
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  • 2 cloves
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  • 1 onion, peeled, halved and thin...
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  • 1 teaspoon ground cumin
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 cup whole walnut halves
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  • 1 heart celery with greens, wipe...
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  • 1/2 red onion, thinly sliced
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  • 1 cup red seedless grapes, split
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  • 2 Gala apples, seeded and chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 cup split yellow lentils or to...
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  • 4 cups chicken stock or low-sodi...
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  • 2 tablespoons minced fresh ginger
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  • 1/2 teaspoon turmeric
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  • 1 large zucchini, cut into 1-inc...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/3 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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    +
  • 3 tbsp olive oil
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    +
  • 1 tbsp balsamic vinegar
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    +
  • 1 1/2 tsp dijon mustard
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 4 pounds Jerusalem artichokes, p...
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  • 1 large white onion, peeled and...
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  • 1/2 cup salt
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  • 1 tablespoon plus 1 1/2 teaspoon...
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  • 1 tablespoon plus 1 1/2 teaspoon...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 1⁄2 cups kali sabut urad dal (...
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  • 1/2 cup rajma dal (small red kid...
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  • 1 tbsp. mustard or canola oil
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  • 6 cloves garlic, coarsely chopped
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  • 2 thai green chiles, stemmed and...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 5 flat-leaf parsley sprigs, stem...
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  • 1 leek, green part only
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  • 1 bay leaf
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  • 1 pound French green lentils (2...
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  • 1 large yellow onion, halved len...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all