• 6 Ingredients
  • 12 Baby Artichokes
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  • 10 cloves Garlic
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  • 40 large mint Leaves, finely sliced
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  • 1/2 Lemon, cut into wedges
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  • Sea Salt
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 5 Ingredients
  • 6 small to medium artichokes
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  • 1 lemon, halved
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  • 2-3 tablespoons extra-virgin oli...
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  • 1/4 cup fresh mint leaves
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  • Flaked sea salt
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 2 lbs new potatoes*, halved
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  • 2 Tablespoons extra-virgin olive...
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  • ¼ tsp kosher salt
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  • 2 garlic cloves*
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  • ½ cup toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 4-5 lb beef brisket
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  • 1/2 cup pomegranate molasses
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  • Extra virgin olive oil
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  • 4 garlic cloves, minced
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  • 2 tsp cinnamon
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 8 small artichokes
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  • 2 lemons
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  • 2 leafy stalks basil
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  • 3 stalks mint
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  • 2 cups white wine
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 7 Ingredients
  • 1/4 cup extra-virgin olive oil
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  • 3 1/2 pounds baby artichokes (ab...
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  • 2 medium cloves garlic, thinly s...
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  • 1 1/2 teaspoons Maldon or other...
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  • 1 1/2 cups dry white wine, such...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 7 Ingredients
  • Parmesan cheese for grating
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  • 1 x risotto bianco
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  • 6 small or violet artichokes
  • zest and juice of 1 lemon
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  • extra virgin olive oil
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  • Show all (7)
  • Nutrition 86% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 14 Ingredients
  • 4-5 mixed cups of cauliflower an...
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  • 3 tablespoons olive oil
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  • 2-3 cloves garlic, minced
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  • Salt and pepper to taste
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  • ⅓ cup red wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 2 tablespoons olive oil, divided
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  • 1 large head cauliflower (mine w...
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  • 1 teaspoon whole cumin seeds
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  • 1/2 teaspoon kosher salt, plus a...
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 8 Ingredients
  • 4 small sunchokes peeled and sliced
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  • 1-2 Tbs candied walnuts crumbled
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  • 4-6 mint leaves sliced into thin...
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  • 1 Tbs butter
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  • 1 Tbs lemon juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 12 (1 to 1 1/2-inch thick) lamb...
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  • kosher salt
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  • 1/2 cup tightly packed fresh min...
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  • 1 tablespoon garlic, finely chopped
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  • 1/4 cup balsamic vinegar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 2 large globe artichokes
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  • 1 lemon
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  • 1/4 cup olive oil
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  • 3/4 cup sliced shallots
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  • 3 cloves garlic, minced, about 1...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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HF
High fiber
  • 20 Ingredients
  • Vegetable oil or grapeseed oil
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  • 2 tsp cumin seeds
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  • 2 tsp black or yellow mustard seeds
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  • 1 medium onion, finely diced
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  • 1 1/2 inches fresh ginger, peele...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 3/4 cup black or green lentils
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  • 6 cups peeled, seeded and cubed...
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  • 3 tablespoons olive oil, divided
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  • 1 teaspoon ground cumin
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  • 1 teaspoon hot smoked Spanish pa...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 11 Ingredients
  • 2 pounds small Yukon Gold potato...
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  • 1/4 cup plus 2 tablespoons extra...
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  • Kosher salt and freshly ground b...
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  • 1/2 cup crumbled blue cheese
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  • 1/2 cup buttermilk
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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  • 2 tablespoons olive oil
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  • ¼ cup fresh lemon juice (about 2...
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  • 2 tablespoons olive oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 ounces daikon (Japanese white...
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  • 1/4 English hothouse cucumber, g...
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  • 1 cup plain 2% fat Greek yogurt
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  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon chopped fresh mint
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • 4 lamb shanks (approx 1.2 k)
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  • juice of 1 lemon, I used Sicilia...
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  • zest of 1 lemon, without the pith
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  • 1 tablespoon of fresh chopped mi...
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  • 1 garlic clove, finely minced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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  • 4 artichokes
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  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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  • 2 bay leaves
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 13 Ingredients
  • One 1 1/2-pound eggplant (or eno...
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  • Salt
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  • 1/2 cup brown lentils
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  • Water
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  • 2/3 cup extra-virgin olive oil
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 10 Ingredients
  • 1 (4-pound) beef brisket, trimmed
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  • 2 tablespoons roughly chopped fr...
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  • 3/4 cup roughly chopped fresh pa...
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  • 6 cloves garlic
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  • 1 cup roughly chopped yellow onion
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 16 Ingredients
  • ¼ cup olive oil
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  • 1 5–7-lb. bone-in lamb shoulder
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  • Kosher salt and freshly ground b...
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  • 2 cups dry white wine
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  • 1 14-oz. can whole peeled tomatoes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cups green lentils
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  • 1 seedless english cucumber
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  • 1 medium red onion
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  • Handful of mint & parsley (clean...
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  • Juice of one lemon
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • Black Lentils (cooked as on the...
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  • Fresh Goat Cheese 50 gr
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  • handful of fresh mint
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  • 1 Avocado
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  • 1/4 of a pointed cabbage raw and...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all