• 7 Ingredients
  • 1 1/3 pounds whole salmon fillet...
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  • 1 bunch fresh dill, chopped
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  • 2-3 tablespoons capers, drained
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  • 2/3 cup dry white wine
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  • 1 lemon, juiced
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 cup dried lentils (preferably...
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  • 1 large garlic clove, chopped
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  • 1 teaspoon salt, or to taste
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  • 3/4 lb tomatoes, diced (2 cups)
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  • 4 large scallions, thinly sliced...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
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  • ½ cup dry white wine (a good Sau...
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  • ½ cup water
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  • A few thin slices of yellow onio...
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  • Several sprigs of fresh dill or...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 salmon fillets
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    +
  • 1-2 tablespoons Pernod
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    +
  • salt & pepper
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  • 2 celery stalks, halved
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  • 1 medium onion, quartered
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    +
  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
  • 12 Ingredients
  • 1 medium yellow onion, diced
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  • 4 cups chicken or vegetable broth
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    +
  • 1 cup water
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  • 4 medium red beets, peeled and d...
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  • 1 large potato, diced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 pounds small white potatoes, w...
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  • olive oil
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    +
  • 1 ¾ cup Greek yogurt
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  • ¼ cup sour cream
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    +
  • 1 garlic clove, minced
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 1/2 pounds red new potatoes, h...
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  • 1/4 cup olive oil
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    +
  • 2 cloves garlic, smashed
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  • Kosher salt and pepper
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  • 4 6-ounce pieces salmon fillet
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Smoked salmon
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  • Black lumpfish caviar
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    +
  • 1 1/2 c fat-free sour cream
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  • 1/4 c minced shallots
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    +
  • 2 T fresh dill, minced
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 5 Ingredients
  • 7 6-ounce fillets of salmon, pin...
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  • 3 tablespoons good olive oil, pl...
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  • A handful tender herbs, chopped...
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  • Salt & pepper to taste
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  • 2 lemons
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  •  
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 cups water
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  • 1 cup dry white wine
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    +
  • 1 lemon, thinly sliced
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  • 1 shallot, thinly sliced
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  • 1 bay leaf
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2 tbsp capers, drained and rough...
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  • 1 tbsp wholegrain mustard
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    +
  • 1 x garlic clove, pressed
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    +
  • 2 tbsp apple cider vinegar
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    +
  • Kosher salt and freshly ground b...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 600 g side of salmon
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  • 1 onion, in slices
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    +
  • 2 good handfuls of dill
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  • 1 lemon, sliced
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    +
  • 50 ml of white wine
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 7 ounces fine green beans, toppe...
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  • 4 cornichons or small gherkins,...
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    +
  • 4 (3-ounce) fillets hot-smoked s...
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    +
  • 3 eggs, boiled for 6 minutes, sh...
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    +
  • 1 1/4 cups Puy or Castelluccio l...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 2 pounds new potatoes, halved
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    +
  • 1 lemon, thinly sliced
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    +
  • 2 tablespoons olive oil
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons coarsely chopped f...
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 cups dried black beluga lentil...
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  • 2 large garlic cloves, halved le...
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    +
  • 2 tablespoons olive oil
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    +
  • ¼ cup fresh lemon juice (about 2...
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    +
  • 2 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 lemons
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    +
  • 1/2 cup water
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    +
  • 4 teaspoons coarse kosher salt
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1/4 cup extra-virgin olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 pound small new potatoes, scru...
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    +
  • 2 Tbsp olive oil
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    +
  • 1/2 pound medium asparagus, trim...
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    +
  • 1 Tbsp chopped fresh dill
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    +
  • 1 strip of lemon zest
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 lb. shredded potatoes, fresh o...
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    +
  • 1 cup chopped scallions, greens...
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    +
  • 2 large eggs
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    +
  • 1/3 cup cornmeal
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    +
  • 1 tsp. salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 cup lentils (ideally soaked ov...
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  • 3 salmon fillets
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    +
  • 3 lemons
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    +
  • dill sprigs
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    +
  • Black pepper
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 medium avocado, diced (skin an...
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    +
  • 1/2 cup Greek yogurt
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    +
  • 3 tablespoons fresh dill, chopped
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    +
  • 1 clove garlic
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    +
  • 2 tablespoons lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 Tbs. fresh lemon juice; more t...
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    +
  • 2 Tbs. extra-virgin olive oil
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    +
  • Kosher salt and freshly ground b...
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    +
  • 1/2 cup instant rice
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    +
  • 1 tsp. dried oregano
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 2 medium eggplants
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    +
  • 2 tbsp top-quality red wine vinegar
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    +
  • salt and black pepper
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    +
  • 1 cup small dark lentils (such a...
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    +
  • 3 small carrots, peeled
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 8 cups beef broth*
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    +
  • 1 pound slice of meaty bone-in b...
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  • 1 large onion, peeled, quartered
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    +
  • 4 large beets, peeled, chopped
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    +
  • 4 carrots, peeled, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 22 Ingredients
  • 5 tablespoons fresh lemon juice,...
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    +
  • 4 artichokes
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    +
  • 6 sprigs thyme
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  • 4 garlic cloves, peeled
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    +
  • 2 bay leaves
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 6 eggs
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    +
  • 1/4 teaspoon salt
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    +
  • 1/4 teaspoon pepper
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    +
  • 1 small head of radicchio, shredded
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    +
  • 1/4 cup chopped fresh dill
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all