• 7 Ingredients
  • 4 cups chicken broth
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  • 1 cup arborio rice
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  • 1/2 cup minced onion
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  • 1/2 cup white wine
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  • 2 tablespoons butter
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 15 Ingredients
  • 1 whole cauliflower, leaves and...
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  • 1/4 cup sundried tomatoes (about...
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  • 1/4 cup olive oil
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  • 3 tablespoons lemon juice
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  • salt
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 5 cups chicken broth (40 fl ounces)
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  • 1 cup water
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  • 1 pound thin to medium asparagus...
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  • 1 tablespoon olive oil
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  • 1/2 stick (1/4 cup) unsalted butter
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup arborio rice
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  • 2 tsp butter
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  • 1 shallot, minced
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  • 1/2 cup white wine
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  • 4 cups fat free chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 17 Ingredients
  • 4 globe artichokes
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  • 1 medium sized Carrot
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  • 2 Ribs Celery
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  • 1 yellow onion, peeled and quart...
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  • 1/2 cup White Wine
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 10 Ingredients
  • 1 tsp. finely grated lemon zest
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  • Freshly ground black pepper
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  • 1 Tbs. minced fresh flat-leaf pa...
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  • 5 to 6 cups homemade chicken bro...
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  • 4 large artichoke bottoms, trim...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 13 Ingredients
  • Juice of 1 lemon
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  • 4 to 6 large artichokes
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  • 1/4 cup olive oil
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  • 1 yellow onion, chopped
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  • 1 tsp. minced garlic
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 14 Ingredients
  • juice of 1 lemon
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  • 8 baby artichokes
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  • 8 baby zucchini with flowers
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  • 1 tablespoon extra virgin olive oil
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  • 2 (14-ounce) cans fat-free, less...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 200.0ml dry white wine
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  • 1.2l chicken stock
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  • 350.0g arborio rice
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  • 3 garlic cloves , finely chopped
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  • 50.0g parmesan , grated (reserve...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 11 Ingredients
  • 1 tablespoon finely chopped garlic
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  • 1 cup uncooked arborio rice
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  • 1 tablespoon extra virgin olive oil
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  • 1/2 cup dry white wine
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  • 1/4 to 1/2 cup grated Parmesan c...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 5 1/2 cups (or more) low-salt ch...
  • 2 tablespoons butter, divided
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  • 2 tablespoons extra-virgin olive...
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  • 1 cup finely chopped onion
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  • 8 baby artichokes, trimmed, halved
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 10 Ingredients
  • 1 tablespoon olive oil
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  • 1 cup sliced leeks
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  • 1 cup arborio rice
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  • 1 can (15 ounces) reduced-sodium...
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  • 1/2 cup white wine
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 2 cups chicken broth
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  • 1/2 small red bell pepper, cut i...
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  • 1/2 cup frozen artichoke hearts,...
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  • 3 tablespoons olive oil
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  • 1 onion, minced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
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  • 13 Ingredients
  • 4 cups water
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  • 1/2 cup dried petite green lentils
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  • 4 cups fat-free, less-sodium chi...
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  • Cooking spray
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  • 2 ounces pancetta, chopped
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 8 Ingredients
  • 1 small (1 pound) butternut squa...
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  • 2 tablespoons unsalted butter
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  • 1 cup finely chopped onion
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  • 3/4 to 1 cup arborio rice
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  • 5 cups milk or more to taste
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 10 Ingredients
  • 1 head cauliflower (about 2 lb/1...
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  • 3 cloves garlic
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  • 3 tbsp extra-virgin olive oil
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  • 1/2 tsp salt
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  • 1-1/4 cups vegetable or chicken...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • extra wine or water or stock
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  • 1 teaspoon mild chili pepper, mi...
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  • 2 cups beef stock
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  • 2 teaspoons dried rosemary
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  • 4 lamb shanks , frenched
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 1/2 cup red wine
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  • 6 cups chicken broth - heated an...
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  • 2 tablespoons olive oil
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  • 1/2 cup chopped shallots
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  • 2 cups diced leftover roast lamb
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 13 Ingredients
  • 1/4 teaspoon pepper
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  • 1 sprig thyme, leaves removed
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  • 1/4 cup grated Sicilian pecorino
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  • 1 clove garlic, chopped
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  • 1 quart chicken stock
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 2 ounces parmesan cheese , grate...
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  • 6 ounces marinated artichokes ,...
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  • 1 ounce flat leaf parsley , fine...
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  • 2 ounces unsalted butter
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  • 3 ounces chorizo sausage , slice...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all