LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 2 teaspoons olive oil
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  • 4 cloves garlic, thinly sliced
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  • 1/3 cup (2 ounces) pine nuts
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  • 10 ounces fresh spinach leaves
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  • 1/2 teaspoon kosher salt
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 8 Ingredients
  • 4 leeks, rinsed and chopped (3 c...
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  • 1 3-pound butternut squash, cut...
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  • 1 bay leaf
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  • 3/4 teaspoon kosher salt
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  • 5 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons olive oil
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  • 1 large onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 medium sweet potato, peeled an...
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  • 2 1/2 cups low-sodium chicken broth
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1/4 cup lentils
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  • 1/4 cup wild rice
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  • 1 cup fresh spinach
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  • 1/2 cup sliced green bell pepper
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  • 1 scallion, sliced
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/2 cup fresh orange juice
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  • 1/4 cup fresh lime juice
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  • 2 tablespoons olive oil
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  • 2 tablespoons brown sugar
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  • kosher salt and black pepper
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 tablespoon olive oil
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  • 1 onion, finely chopped
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  • 1 clove garlic, chopped
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  • Kosher salt and black pepper
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  • 1/2 8-ounce bar reduced-fat crea...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 8 Ingredients
  • 1 cup (2 sticks) unsalted butter...
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  • 1/4 cup unsweetened cocoa powder...
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  • 1 1/4 cups heavy cream
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  • 8 ounces bittersweet chocolate,...
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  • 5 large eggs
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds Yukon gold or new p...
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  • 3 tablespoons olive oil
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  • 1 teaspoon chili powder
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  • Kosher salt and pepper
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  • 8 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 7 Ingredients
  • 1 1/2 pounds red new potatoes, h...
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  • 1/4 cup olive oil
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  • 2 cloves garlic, smashed
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  • Kosher salt and pepper
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  • 4 6-ounce pieces salmon fillet
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  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 11 Ingredients
  • 2 tablespoons unsalted butter, p...
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  • 1 clove garlic, halved
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  • 5 shallots, thinly sliced crosswise
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  • 5 10-ounce boxes frozen spinach,...
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  • 8 ounces cream cheese, at room t...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 3 Ingredients
  • kosher salt
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  • 4 artichokes (10 to 12 ounces each)
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  • 1 lemon, halved
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 8 Ingredients
  • 1 tablespoon fennel seeds
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  • 2 cloves garlic, minced
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  • 4 tablespoons olive oil
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  • Kosher salt and pepper
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  • 2 pounds boneless pork loin
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 3 cups cooked rice, reheated
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  • 2 scallions, thinly sliced
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  • 1 red onion, thinly sliced
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  • 2 tablespoons olive oil
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  • 2 15-ounce canned lentils, drain...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1/2 cup olive oil
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  • 1/4 cup fresh lemon juice
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  • 1 medium yellow onion, thinly sl...
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  • 8 sprigs thyme
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  • 4 cloves garlic, smashed
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 1 large yellow onion, finely cho...
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  • 2 cloves garlic, finely chopped
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  • 2 teaspoons ground ginger
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  • 1 1/2 teaspoons ground cumin
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 6 Ingredients
  • 1 1/2 pounds new potatoes, unpee...
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  • 3 tablespoons olive oil
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  • 1 1/2 teaspoons kosher salt
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  • 1/4 teaspoon black pepper
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  • 1 cup (4 ounces) grated Parmesan
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 tablespoons olive oil
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  • 4 large garlic cloves, minced
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  • 1 teaspoon curry powder
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  • 4 cups low-sodium chicken or veg...
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  • 1 bay leaf
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 10 Ingredients
  • 2 teaspoons Dijon mustard
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  • 2 teaspoons red wine vinegar
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  • 3 tablespoons olive oil
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  • 1/3 cup walnuts
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  • 3 strips bacon
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 9 Ingredients
  • 1 cup walnuts
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  • 1 cup raisins
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  • 1/2 cup fresh orange juice
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  • 1/4 cup kosher red wine (such as...
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  • 1/4 cup honey
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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  • 5 Ingredients
  • 2 pounds new potatoes, halved
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    +
  • 1 lemon, thinly sliced
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  • 2 tablespoons olive oil
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  • kosher salt and black pepper
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  • 2 tablespoons coarsely chopped f...
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 4 Ingredients
  • 1 1/2 pounds baby red potatoes,...
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  • 2 tablespoons olive oil
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  • 1 teaspoon paprika
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  • kosher salt and black pepper
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  •  
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 5 Ingredients
  • 4 medium russet potatoes (8 to 1...
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  • 1 teaspoon olive oil
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  • 1 cup oil-packed artichoke heart...
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  • 1/4 cup kalamata olives, chopped
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  • 1 1/2 teaspoon grated lemon zest
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 1/4 cup pitted kalamata olives,...
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  • 1 tablespoon capers, chopped
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  • 1 tablespoon thinly sliced lemon...
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  • 4 teaspoons olive oil
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    +
  • kosher salt and black pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 3 fennel bulbs, tops trimmed and...
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  • 1/4 cup olive oil
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    +
  • 2 teaspoons kosher salt
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    +
  • 1 teaspoon freshly ground pepper
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    +
  • 6 lamb shanks
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 1 cup green lentils, rinsed
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    +
  • kosher salt and black pepper
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    +
  • 2 tablespoons balsamic vinegar
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    +
  • 2 tablespoons brown sugar
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    +
  • 3 tablespoons olive oil
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all