• 11 Ingredients
  • Vegetable oil cooking spray
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  • 1 cup all-purpose flour
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  • 3/4 cup whole-wheat flour
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  • 3/4 cup sugar
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  • 2 1/2 teaspoons baking powder
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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  • 2 tablespoons freshly grated Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 21 Ingredients
  • 2 cups (1/2-inch-thick) slices c...
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  • 2 cups (1/2-inch-thick) slices r...
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  • 2 cups (1/2-inch-thick) slices p...
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  • 3 cups organic vegetable broth
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  • 2 cups fat-free milk
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 26 Ingredients
  • 1 pound extra-lean stew meat, cu...
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  • 1/4 cup whole wheat flour (I lik...
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  • 1/4 teaspoon kosher salt
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  • 1/4 teaspoon fresh ground black...
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  • 2 teaspoons olive oil
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
V
Vegetarian
  • 15 Ingredients
  • 1/2 cup currants, or raisins
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  • 3/4 cup apple butter, or fruit p...
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  • 1/2 teaspoon salt
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  • 2 tablespoons finely chopped wal...
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  • 1/2 cup sugar
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 cups chicken stock
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  • 3/4 pound skinless, boneless chi...
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    +
  • 1/4 cup all-purpose flour
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  • 1/4 cup whole-wheat flour
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    +
  • 2 tablespoons freshly grated Par...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • vegetable oil spray
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  • 11/2 cups all-purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/4 cup raw millet
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  • 1/4 cup raw quinoa
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 1 parsnip, peeled and grated
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  • 1/2 cup whole wheat flour
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  • 1 tablespoon ground cinnamon
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  • 1 1/2 cups grated butternut squash
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  • 1 large carrot, peeled and grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 1 1/2 teaspoons baking soda
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  • 8 ounces low-fat cream cheese or...
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  • 2 tablespoons apple cider
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  • 3/4 teaspoon cinnamon
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  • 1/4 cup buttermilk or oil
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup whole wheat flour
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  • salt & freshly ground black pepper
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  • 8 cups chicken stock
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  • 2 tablespoons skim milk
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  • 1 large carrot , cut into 1/2 in...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 280 ml sweet apple cider
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  • 2 large parsnips , chopped
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  • 250 g puff pastry
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  • 175 ml vegetable stock
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  • 1 teaspoon brown sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 cup chopped carrot
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  • 1 tablespoon flour
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  • 1 cup chopped rutabaga
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  • 1 cup chopped parsnip
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  • 1 onion , chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 4 cups chicken stock
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  • 2 tablespoons canola oil
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  • 3 cups cooked chicken breasts, d...
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  • 1/2 cup fat free sour cream
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  • 2 cups onions , roughly chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 20 Ingredients
  • 1 tablespoon fresh parsley , cho...
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  • 3 tablespoons Smart Balance ligh...
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  • 3/4 cup grated cheddar cheese or...
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  • 3 tablespoons whole wheat flour
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  • 3/4 cup whole wheat flour
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all

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