• 6 Ingredients
  • 1 lb.  medium parsnips, peeled a...
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  • Kosher salt and freshly ground b...
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  • 2 large eggs, beaten
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  • 2 Tbs. all-purpose flour
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  • 1 lb. russet potatoes, peeled
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 14 Ingredients
  • 1 1/2 lb waxy potatoes, well scr...
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  • 1/2 lb Baby Carrots, well scrubb...
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  • 1/2 lb parsnips, well scrubbed,...
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  • 6 medium shallots, peeled
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  • 1/4 cup Extra Virgin Olive Oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 tablespoons olive oil
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  • 1 5-inch piece fresh ginger, min...
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  • 3 garlic cloves, minced
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  • 1 small red onion, thinly sliced
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  • 2 medium parsnips, peeled and ch...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1/2 lb (1 large or two medium-sm...
  • 2 scallions, cut to 2-inch piece...
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  • 1 egg, scrambled
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  • 1/8 teaspoon cayenne pepper
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  • 1/2 teaspoon salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 lb beef stew meat
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  • 2 tbsp all-purpose flour
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  • 1/2 tsp kosher salt
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  • 1/2 tsp freshly ground black pepper
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  • 4 tbsp olive oil
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 11 Ingredients
  • 1 whole chicken (3 to 4 pounds),...
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  • 1 1/2 pounds (9 to 10 medium) ca...
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  • 1 pound (5 to 6 medium) parsnips...
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  • 4 celery stalks, thinly sliced c...
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  • 2 large onions (about 1 pound),...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup canola oil
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  • 3/4 pound Jerusalem artichokes,...
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  • 2 carrots, cut into 3/4-inch pieces
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  • 2 parsnips, cut into 3/4-inch pi...
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  • 1/2 pound fingerling potatoes, h...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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HF
High fiber
  • 9 Ingredients
  • 2 carrots (5 1/2 ounces)
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  • 2 parsnips (11 1/2 ounces)
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  • 1 Idaho potato (1 pound)
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  • 3 scallions, thinly sliced, whit...
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  • 1/4 cup all-purpose flour
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 16 Ingredients
  • 8 ounces sweet potato (about 1 m...
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  • 4 ounces Brussels sprouts (about...
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  • 4 ounces carrot (about 1 large c...
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  • 4 ounces parsnip (about 1 medium...
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  • 4 ounces white or purple top tur...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 tablespoon white wine or dry s...
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  • 2 teaspoons soy sauce
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  • 3 small garlic cloves, smashed
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  • 1/4 teaspoon red pepper flakes
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  • 2 cups asparagus, thinly sliced...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 large yam (or sweet potato), a...
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  • 3 medium parsnips, about 1/2 pound
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  • 0 salt and white pepper to taste
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  • 0.5 c all purpose flour
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  • 3 large eggs
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 3 star anise pods
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  • 1 ½ tsp. whole coriander
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  • 1 ½ tsp. whole black peppercorns
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  • ½ tsp. whole cloves
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  • ½ tsp. fennel seeds
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
HF
High fiber
  • 11 Ingredients
  • 6 tablespoon(s) unsalted butter
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  • 2 stalk(s) fennel, thinly sliced
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  • 1 carrot, thinly sliced
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  • 1 parsnip, thinly sliced then qu...
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  • 8 cup(s) homemade vegetable brot...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 3 pounds lean beef brisket, trim...
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  • 4 quarts plus 2 cups water
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  • 3 onions, 2 halved, 1 finely cho...
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  • 3 carrots, 2 halved, 1 coarsely...
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  • 1 parsnip, halved
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 butternut squash 1 1/2 to 2 po...
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  • 4 T whole almonds
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  • 3 T unsalted butter
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  • 1 onions, roughly chopped
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  • 2 stalks celery, roughly chopped
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup diced cooked red beets
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  • 2 cups diced corned beef
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  • 2 cups boiled potatoes
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  • ½ cup diced parsnips
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  • 1 cup diced carrots
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 lbs. "silverside" corned beef
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  • 2 carrots, trimmed, peeled, and...
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  • 1 large onion, peeled and chopped
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  • 1/2 cup milk
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  • 3 scallions, trimmed and sliced
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 pounds russet potatoes , peele...
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  • 2 pounds parsnips , peeled and c...
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  • 2 cloves garlic , peeled
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  • 1 Tbsp. salt , plus more to taste
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  • 1 cup buttermilk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 tablespoon(s) olive oil
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  • 1 small red onion, thinly sliced
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  • 3 clove(s) garlic, finely chopped
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  • 3 tablespoon(s) grated fresh ginger
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  • 2 32-ounce container(s) low-sodi...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
HF
High fiber
  • 36 Ingredients
  • 2/3 cup sour cream
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  • 2 scallions, finely chopped
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  • 1 tablespoon lemon juice
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  • 2 ripe avocados, cut in half and...
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  • 2 tablespoons mayonnaise
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  • Show all (36)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 3 pounds beef short ribs
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  • Olive oil for browning meat
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  • 2 onions, finely chopped
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  • 4 cloves garlic, thinly sliced
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  • 1 cup dried lima beans or other...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 2 parsnips, peeled and grated
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  • 1 large carrot, peeled and grated
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    +
  • 2 cups shredded frozen hash brow...
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  • 3 scallions, whites and greens c...
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  • A handful flat leaf parsley, fin...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 3 tablespoons olive oil, divided
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  • 1 3½–4-lb. chicken
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  • Kosher salt and freshly ground b...
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  • 1 fennel bulb, sliced lengthwise...
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  • 2 large parsnips, peeled, sliced...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 lbs parsnips , peeled and cut...
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  • 1/2 cup half-and-half
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  • 1 1/2 teaspoons of grated lemons...
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  • 2 lbs potatoes , peeled and cut...
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  • 1/2 teaspoon cracked black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 large carrots , peeled, halved...
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  • sea salt
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  • 4-8 tablespoons butter , softened
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  • 1 lb green cabbage , cored and c...
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  • 1 parsnip , peeled, halved and c...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all