Parsnip Kid Friendly Pecans Recipes

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Parsnip Muffins

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Whole Foods Market
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16 Ingredients
1/2 tsp ground nutmeg
2 large eggs
1/2 tsp salt
3/4 tsp baking soda
1/2 cup milk or non-dairy substitute
1 large apple, peeled, cored and grated
1 tsp ground ginger
1 cup sugar
1 1/2 tsps vanilla extract
3 parsnips, peeled and grated (about...
2 cups all-purpose flour
1/2 cup golden raisins
1 1/2 tsps ground cinnamon
1 1/2 tsps baking powder
3/4 cup safflower or sunflower oil
1 cup pecans
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Cheese Oven Veggie Fries

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HF

Rachael Ray
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10 Ingredients
2 Tbsps extra virgin olive oil (EVOO)
1 lb parsnips, peeled and quartered
1 cup pecans, finely chopped
3/4 cup breadcrumbs
1/2 cup grated Parmigiano Reggiano
1 cup flour
Salt and ground black pepper
1 egg
1/2 cup barbecue sauce
1/2 cup chili sauce
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Roasted Vegetables With Pecan Gremolata

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LC

Bon Appetit
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11 Ingredients
1 lb medium carrots, peeled, halved l...
1 lb medium parsnips, peeled, cut in...
1 lb turnips, peeled, halved, cut int...
1 1/4 lbs brussels sprouts, trimmed,...
6 Tbsps olive oil, divided
3/4 cup pecans
1/4 cup grated Parmesan cheese (about...
1/4 cup finely chopped fresh parsley
2 Tbsps fresh lemon juice, divided
1 Tbsp finely grated lemon peel
1 small garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Maple-ginger-roasted Vegetables With Pecans

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GF

LF

Food & Wine
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Cook time: 1 hr 5 mins

11 Ingredients
1 1/2 cups pecans
4 medium carrots (3/4 lb), peeled and...
2 large parsnips (1 lb), peeled and s...
1 medium head cauliflower (2 1/2 lbs)...
1 small butternut squash (2 lbs)—peel...
1 lb brussels sprouts, halved
1/2 cup extra-virgin olive oil
1/4 tsp freshly grated nutmeg
Kosher salt and freshly ground black...
2 Tbsps minced fresh ginger
1/3 cup pure maple syrup
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crisp Breast Of Chicken With Parsnip Gnocchi

Epicurious
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Site rating: 4 stars
Cook time: 31 mins

15 Ingredients
1 cup all purpose flour
1/2 cup pecans
3/4 tsp salt
1/2 tsp pepper
1/2 tsp dried thyme
1/4 tsp ground nutmeg
6 Tbsps vegetable oil
6 skinless boneless chicken breast ha...
1 egg, beaten to blend
1/4 cup (1/2 stick) butter
1/3 cup minced shallots
1/2 cup brandy
1 1/2 cups Chicken Stock
1 Tbsp chopped parsley
parsnip Gnocchi
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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It's A Good Morning Muffins Recipe

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LC

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr

16 Ingredients
1/4 cup dark raisins
2 large eggs
1/2 tsp salt
1 Granny Smith apple, peeled, cored a...
1 cup grated parsnips
1/4 cup golden raisins
1 cup vegetable oil
1 cup grated carrots
1/2 cup shredded coconut
1 cup sugar
2 tsps unsalted butter
2 tsps ground cinnamon
2 cups all-purpose flour
2 tsps baking soda
1/2 cup chopped pecans
2 tsps vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 3.3
Total fat: High
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Parsnip Muffins

DF

V

Eating Well
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Site rating: 4 stars
Cook time: 36 mins

15 Ingredients
1/2 cup currants, or raisins
3/4 cup apple butter, or fruit puree...
1/2 tsp salt
2 Tbsps finely chopped walnuts, or pe...
1/2 cup sugar
2 large large egg whites
1 Tbsp ground cinnamon
1 1/2 cups shredded parsnips, (4 med...
1 tsp baking soda
1/2 cup whole-wheat flour
2 Tbsps canola oil
1 1/2 cups all-purpose flour
1 tsp baking powder
1 large egg
1 Tbsp vanilla extract
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Barley Risotto With Roasted Winter Vegetables

HF

Cooking Light
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13 Ingredients
2 cups diced parsnip
2 cups chopped cauliflower florets
1 1/2 cups chopped red bell pepper (a...
1 Tbsp olive oil, divided
1/2 tsp freshly ground black pepper
1/4 tsp salt
Cooking spray
1/2 cup chopped onion
4 cups fat-free, less-sodium chicken...
1 1/4 cups uncooked pearl barley
2/3 cup (about 2 1/2 ozs) grated Parm...
1/3 cup chopped pecans, toasted
2 Tbsps chopped fresh parsley
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Roasted Vegetables With Pecan Gremolata

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LC

Epicurious
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Site rating: 5 stars
Cook time: 1 hr 4 mins

11 Ingredients
1 lb medium carrots, peeled, halved l...
1 lb medium parsnips, peeled, cut in...
1 lb turnips, peeled, halved, cut int...
1 1/4 lbs brussels sprouts, trimmed,...
6 Tbsps olive oil, divided
3/4 cup pecans
1/4 cup grated Parmesan cheese (about...
1/4 cup finely chopped fresh parsley
2 Tbsps fresh lemon juice, divided
1 Tbsp finely grated lemon peel
1 small garlic clove, minced
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Root Vegetable-stuffed Turkey Breast With Cherry Pecan Chutney

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LC

SF Gate
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Cook time: 1 hr 24 mins

12 Ingredients
1 small rutabaga
1 turnip
1 large carrot
1 large parsnip
4 Tbsps pure olive oil
3 garlic cloves, chopped
1 shallot, chopped
2 Tbsps chopped rosemary
1/4 cup chicken stock
Salt and pepper, to taste
1/2 turkey breast (about 3 lbs)
Cherry pecan Chutney (see recipe)
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Nutrition by Foodily 92% match
Calories per gram: 1.6
Total fat: High
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Glazed Parsnips And Carrots

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V

HF

Food.com
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Site rating: 4 stars
Cook time: 25 mins

9 Ingredients
2 firm ripe pears , peeled, if desire...
3 Tbsps packed brown sugar
2 Tbsps butter or margarine
3/4 cup orange juice
1/3 cup pecan halves
8 ozs parsnips , julienned (2-1/4 cups)
8 ozs carrots , julienned (2-1/4 cups)
1/2 tsp ground ginger
1/3 cup dried cranberries
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Harvest Vegetable Shepherd's Pie

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LF

HF

Cooking Light
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Cook time: 2 hrs 16 mins

15 Ingredients
2 lbs sweet potatoes (about 4 large)
1 Tbsp molasses
1 tsp grated peeled gingerroot
1/2 tsp salt
1/4 tsp freshly ground pepper
1 Tbsp olive oil
2 cups cubed peeled butternut squash
2 cups diced carrot
1 cup diced peeled parsnip
1 cup diced peeled turnip
1 cup quartered mushrooms
1 cup sliced celery
1 cup diced onion
2 (14 1/2-oz) cans vegetable broth
2 Tbsps chopped pecans
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Iced Banana & Pecan Cake

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LC

Food.com
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Cook time: 1 hr

11 Ingredients
100 g pecan halves
150 g cream cheese
2 tsps baking powder
1 tsp cinnamon
100 g unsalted butter , melted & cool...
2 Tbsps maple syrup
100 g light muscovado sugar
100 g bananas , mashed
200 g self raising flour
100 g parsnips , peeled& grated
2 eggs , beaten
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Nutrition by Foodily 100% match
Calories per gram: 3.5
Total fat: High
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Parsnip Cake With Caramel Cream Cheese Frosting

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LC

Washington Post
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Cook time: 2 hrs 25 mins

18 Ingredients
2 sticks (8 ozs) room-temperature uns...
1 cup sugar
1 cup lightly packed light brown sugar
4 large eggs
1 tsp vanilla extract
2 cups flour
1 tsp baking powder
1 tsp baking soda
1 tsp ground cinnamon
Pinch salt
3 cups (about 1 lb) finely grated par...
1 cup toasted walnuts (or pecans*), c...
3/4 cup sugar
1/4 cup cold water
1/2 cup heavy cream
1/2 tsp kosher salt
1 1/2 cups (12 ozs) cream cheese, at...
3/4 stick (6 Tbsps) room-temperature...
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Nutrition by Foodily 100% match
Calories per gram: 3.4
Total fat: High
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Blinis With Tapioca Caviar, Candied Fruits, Toasted Pecans, And...

Epicurious
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Site rating: 3 stars
Cook time: 56 mins

23 Ingredients
3 qts water
1/2 cup small pearl tapioca*
1 cup whipping cream
1 3-inch piece vanilla bean, split le...
3 large egg yolks (reserve whites for...
1/3 cup sugar
Pinch of salt
1/2 lb Yukon Gold potatoes, peeled, c...
1/2 lb parsnips, peeled, cut into 1/2...
1/4 cup whole milk
1/4 cup all purpose flour
3 large eggs
2 Tbsps sugar
1 tsp salt
3 large egg whites (reserved from tap...
Vegetable oil
1 cup candied red cherries, halved
1 cup candied or dried apricots (abou...
1 cup pecans, toasted, coarsely broken
1 cup crème fraîche
1/2 cup honey
1/4 cup ground cinnamon
*Available at some supermarkets and s...
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Nutrition by Foodily 96% match
Calories per gram: 0.8
Total fat: High
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Veal Chops With Sweet Potato Gravy Recipe

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LC

HF

Emeril Lagasse / Food...
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Site rating: 5 stars
Cook time: 1 hr 8 mins

24 Ingredients
Steen's cane syrup molasses, to taste
4 (10-12 oz) veal chops
Salt and pepper
2 1/2 Tbsps paprika
1 1/2 Tbsps flour
2 Tbsps brunoise red peppers
1 Tbsp cayenne pepper
Oil
1 cup fried parsnip strips (optional)
1 Tbsp dried oregano
2 Tbsps chopped carrot
1 cup small dice sweet potatoes, peeled
1/2 cup toasted pecans
2 Tbsps chopped green onions
Essence, recipe follows
1 Tbsp black pepper
2 Tbsps garlic powder
2 Tbsps chopped celery
1/4 cup chopped onion
2 Tbsps salt
1 Tbsp dried thyme
1 qtdark chicken stock
1 Tbsp onion powder
1 cup mashed potatoes, hot (your favo...
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Nutrition by Foodily 96% match
Calories per gram: 0.9
Total fat: High
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Barley Risotto With Roasted Vegetables

HF

Food.com
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Site rating: 5 stars
Cook time: 1 hr 24 mins

16 Ingredients
1 1/4 cups pearl barley , uncooked
1 1/2 cups carrots , diced
1 1/2 cups bell peppers , chopped
1/2 cup parsnip , diced
4 cups reduced-sodium fat-free chicke...
1/2 cup onion , chopped (I use frozen...
1 Tbsp olive oil , divided
1/3 cup pecans , toasted and chopped...
1 cup broccoli floret , chopped
1 cup cauliflower floret , chopped
1/4 tsp seasoning salt
1/2 tsp fresh ground black pepper
2/3 cup parmigiano-reggiano cheese ,...
2 Tbsps fresh parsley , chopped
1 Tbsp garlic , minced
1/4 tsp chili powder (or to taste)
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Med
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Harvest Vegetable Shepherd's Pie

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LF

HF

Food.com
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Cook time: 2 hrs 32 mins

15 Ingredients
2 lbs sweet potatoes
1 cup mushroom , quartered
1 cup parsnip , peeled and diced
1/2 tsp salt
2 cups butternut squash , peeled and...
1 Tbsp molasses
1 cup celery , sliced
1 cup turnip , peeled and diced
1 cup onion , diced
2 Tbsps pecans , chopped
2 (14 1/2 oz) cans vegetable broth
1 Tbsp olive oil
2 cups carrots , diced
1 tsp fresh ginger , peeled and grated
1/4 tsp fresh ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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