LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3 large onions, cut into large c...
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  • 2 large parsnips, unpeeled, cut...
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  • 2 large carrots, unpeeled, cut i...
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  • 3 celery stalks, cut into large...
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  • 8 ounces white mushrooms, chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.1
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cup (125 g) wild rice
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  • 6 cups (750 g) peeled and cubed...
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  • Olive oil
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  • Sea salt and black pepper
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  • 2 spring onions or green onions,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 8 Ingredients
  • 2 lbs lean corned beef brisket,...
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  • 1 cup frozen pearl onions
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  • 2 medium carrots, peeled and cut...
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  • 2 medium parsnips, peeled and cu...
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  • 1 small head cabbage, cut into 6...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 2 Tbsp butter
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  • 2 pounds well marbled chuck beef...
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  • Salt
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  • 2 cups chopped onion
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  • 2 celery stalks, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 22 Ingredients
  • 1 pound parsnips, peeled
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  • 1/4 pound butter
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  • 1 cup heavy cream
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  • Salt and pepper, to taste
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  • 4 roma tomatoes
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 6 Ingredients
  • 1 head garlic
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  • About 1.5 pounds parsnips, peele...
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  • Olive oil
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  • Salt
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  • Pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 2 tbsp grass fed Butter
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  • 2 ½ to 3 lb grass fed beef rump...
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  • 5 x medium carrots, peeled, chop...
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  • 3 x medium parsnips, peeled and...
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  • 2 x medium turnips, peeled and c...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 pound medium carrots, peeled,...
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  • 1 pound medium parsnips, peeled,...
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  • 1 pound turnips, peeled, halved,...
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  • 1 1/4 pounds brussels sprouts, t...
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  • 6 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 15 Ingredients
  • 1 (6-ounce) can frozen orange ju...
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  • 1/4 cup honey
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  • 1/4 cup Dijon mustard
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  • 1/4 cup prepared mustard
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  • 2 tablespoons lemon juice
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 whole chicken (about 4 pounds)
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  • 2 large onions (whole, unpeeled)
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  • 4 parsnips
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  • 2 stalks celery
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  • 6 carrots
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 11 Ingredients
  • 1 pound beef tenderloin, trimmed...
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  • 6 cups Chicken Stock to Make 1 1...
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  • 2 medium carrots, peeled, sliced...
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  • 1 small rutabaga (about 1 pound)...
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  • 2 parsnips, pared, sliced crossw...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 21 Ingredients
  • Olive oil
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  • 1/4 x red onion, chopped
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  • 1 x leek, white part only, chopped
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  • 2 twigs thyme
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  • 1 tsp ground coriander
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 tablespoon olive oil
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  • 1 pound Italian sausage, casings...
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  • 1 1/2 cups chicken broth
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  • 1 onion, thinly sliced
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  • 3 carrots, cut into 1/2-inch dice
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 14 Ingredients
  • 1 tbsp olive oil
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  • 1 tbsp butter
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  • 1 tsp coriander seeds, crushed
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  • 3 x leeks (white part only) sliced
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  • 1 x sweet potato, peeled and cut...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 2 large carrots
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  • 2 large parsnips
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  • juice and zest of half a lemon (...
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  • 1 teaspoon mustard (I used Schoo...
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  • 1 teaspoon honey
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large rutabaga (about 3 pounds...
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  • 4 cups (1/2-inch) cubed peeled t...
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  • 2 cups (1/4-inch) sliced parsnip
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  • 1 cup (1/4-inch) sliced carrot
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  • 2 tablespoons brown sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • large knob of butter
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  • 500.0g parsnips , cut into wedges
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  • 1-1.25kg/2.25-2.75lb boned and r...
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  • 500-550ml bottle brown ale or stout
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  • 1.0 tbsp Dijon mustard
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 10 Ingredients
  • 3 pounds chicken wings, or a mix...
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  • 2 quarts water (or to cover the...
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  • 2 carrots (My husband likes to e...
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  • 2 onions, quartered
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  • 2 parsnips
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • 1 1/2 cups boiling water
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  • 2 cups dried porcini mushrooms (...
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  • 2 teaspoons butter
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  • 1/2 cup chopped shallots
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  • 3 tablespoons minced garlic
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 20 Ingredients
  • 1 tbsp canola oil
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  • 8 oz swiss chard, stems and leav...
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  • 1 large onion minced
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  • 1 x celery rib cut into 1/2 inch...
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  • 1 x carrot peeled and halved len...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 tablespoons chopped fresh chives
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  • 1/2 teaspoon sea salt, more to t...
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  • 1/2 pound Parmigiano-Reggiano ch...
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  • 1 tablespoon grated fresh ginger...
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  • 1/4 cup whole wheat flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 3 tablespoons butter
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  • 12 ounces carrots (about 2 large...
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  • 12 ounces parsnips (about 3 larg...
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  • 12 ounces rutabagas (about 2 med...
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  • 1 cup sparkling apple cider
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound medium carrots, peeled,...
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  • 1 pound medium parsnips, peeled,...
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  • 1 pound turnips, peeled, halved,...
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  • 1 1/4 pounds brussels sprouts, t...
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  • 6 tablespoons olive oil, divided
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 6 whole chicken leg-thigh quarters
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  • 2 stalks celery, sliced into 2-i...
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  • 2 whole carrots, coarsely chopped
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  • 1 large onion, quartered
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  • 1 parsnip, coarsely chopped
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 3 1/2 cups coarsely chopped carr...
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  • 3 cups coarsely chopped parsnip...
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  • 1 3/4 cups coarsely chopped peel...
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  • 2 tablespoons olive oil
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  • 1 teaspoon brown sugar
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all