• 6 Ingredients
  • 2 or 3 medium potatoes
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  • 175.0g Brussels sprouts
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  • 4 sausages , regular or reduced-fat
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  • 4.0 tbsp milk
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  • 1.0 tbsp wholegrain mustard
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 7 Ingredients
  • olive oil
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  • 3 red onion , cut into wedges
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  • 4 parsnips , halved lengthways a...
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  • 6 small beetroot , scrubbed and...
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  • 2.0 tsp cumin seeds
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Ingredients FOR THE STEW
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  • 3.0 tsp baking powder
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  • 2.0 tbsp olive oil
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  • 450.0ml vegetable stock
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  • 300.0ml red wine or extra stock
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 6.0 tbsp grated parmesan
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  • 2 parsnips , peeled
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  • 2 carrots , peeled
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  • 3.0 tbsp horseradish , freshly g...
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  • 400.0ml double cream
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Noodles or small cut pasta
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  • ½ parsnip cut in 4
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  • 1.5l boiling water
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  • Small onion cut in half widthway...
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  • Bunch of lovage tied with a stri...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • handful rocket leaves
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  • 50.0g butter
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  • 1 garlic clove , halved
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  • 1.0 tsp truffle oil , plus more...
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  • 50.0g Parmesan shavings
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • olive oil
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  • a small bunch of coriander , cho...
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  • 1 red onion , cut into thin wedges
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  • 2.0 tsp ground cumin
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  • a pinch of dried chilli flakes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 85.0g butter
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  • 2.0 tbsp hazelnut oil (or 1tbsp...
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  • ¼ tsp hot chilli powder
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  • a scraping of fresh nutmeg
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  • 150.0ml milk
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 7.0 tbsp double cream
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  • 2 thumb-sized pieces, root ginge...
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  • 35 whole cooked chestnuts
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  • 6.0 tbsp vegetable oil
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  • 3 onions , finely sliced
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 small onion , finely chopped
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  • a small handful thyme leaves, pl...
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  • 50.0g butter
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  • 650.0g swedes , cut into same si...
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  • 142.0ml tub soured cream
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2.0 tbsp Worcestershire sauce
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  • 3 parsnips , peeled, cored and c...
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  • 2 onions , chopped
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  • 250.0g packet lean minced beef (...
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    +
  • 4 carrots (about 450g/1lb), peel...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 bottle red wine
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  • 2 onions , cut into quarters
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  • beef dripping or olive oil
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  • 6 chopped carrots
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  • 3.0kg beef rib, on the bone
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 2.0 tbsp sunflower oil
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  • handful frozen peas
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  • 400.0g can coconut milk
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  • 500.0g boneless, skinless chicke...
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  • 100.0g mushrooms , sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 onion , chopped
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  • 2 parsnips , thickly sliced
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    +
  • 2 tbsp curry paste or powder
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  • 1 litre/1¾ pints vegetable stock
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    +
  • 4 carrots , thickly sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • FOR THE TAGINE
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  • handful coriander , chopped
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  • 100 ml /3½ fl oz lemon juice (ab...
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  • 2 large potatoes , cut into chunks
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    +
  • 2 red onions , chopped
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 4 Ingredients
  • 2.0 tbsp horseradish cream (opti...
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  • 3.0 tbsp milk
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  • 1½ kg parsnips , peeled and dice...
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  • 50.0g butter
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2.0 tbsp vegetable oil
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  • 150 g pot low-fat natural yogurt
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  • 2 onions , halved through the ro...
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  • 5.0 tbsp Madras curry paste
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  • cooked basmati rice , to serve
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Ingredients FOR THE MEAT SAUCE
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    +
  • 500.0g minced beef or lamb
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    +
  • 400.0g can chopped tomatoes
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    +
  • 50.0g butter
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    +
  • large potato , peeled and choppe...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 tsp each ground cumin , paprik...
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    +
  • 400.0g can chopped tomatoes
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    +
  • 2 red peppers , deseeded and cut...
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    +
  • 4 small parsnips , or 3 large, c...
    -
    +
  • 3 red onions , cut into wedges
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 800 g peeled and halved potatoes
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    +
  • 1 medium swede peeled and roughl...
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    +
  • 5 carrots thickly sliced
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    +
  • 3 sticks celery sliced
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    +
  • 4 parsnips thickly sliced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 50.0g butter , plus a little ext...
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    +
  • 100.0ml milk
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    +
  • ¼ tsp ground coriander
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    +
  • 2 Bramley apples , peeled, cored...
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    +
  • ¼ g ground cumin
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 5 Ingredients
  • 6 large parsnips
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    +
  • 600.0g small carrots
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    +
  • oil
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    +
  • 2.0 tbsp honey
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    +
  • 1 bunch tarragon leaves
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 3 carrots , cut into 2cm dice
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    +
  • ½ small celeriac , cut into 2cm...
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    +
  • 3.0 tbsp unsalted butter
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    +
  • 300.0g squash , cut into 2cm wedges
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    +
  • 150.0g baby turnips , halved, or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2-4 garlic cloves, crushed (depe...
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    +
  • 1 tsp mixed herbs
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    +
  • 2 tsp olive oil
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    +
  • 4 carrots, cut into sticks
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    +
  • 350 ml of chicken stock/gravy
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 50.0g parmesan , grated
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    +
  • 150.0ml full-fat milk
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    +
  • 1.0 tbsp chopped fresh rosemary
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    +
  • 1 small parsnip , sliced wafer thin
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    +
  • 500.0g waxy potatoes (we used De...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all

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