• 6 Ingredients
  • 1 x small spaghetti squash - abo...
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  • 2 tbsp butter
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  • 2 cloves garlic, finely minced
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  • 1/4 cup finely minced parsley -...
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  • 1/2 tsp salt - or to taste
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 pounds spaghetti squash (2 med...
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  • 1 teaspoon olive oil
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  • 1 yellow onion, diced
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  • 2 to 3 cloves garlic, minced
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  • 1 pound ground beef
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup walnuts, finely chopped...
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  • 3/4 cup gluten-free rolled oats,...
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  • 1 cup shredded carrot
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  • 1/2 cup fresh parsley, finely ch...
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  • 1/3 cup fresh basil leaves, fine...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 spaghetti squashes (about 2 po...
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  • 1 tablespoon extra-virgin olive oil
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  • Salt and freshly ground black pe...
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  • 2 tablespoons extra-virgin olive...
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  • 4 cloves garlic, finely chopped
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 spaghetti squash
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  • 1 Vidalia onion
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  • 1 clove of garlic, minced
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  • 6 plum tomatoes, chopped
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  • 1/2 cup Pomi tomatoes, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 tilapia fillets
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  • 1 small spaghetti squash
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  • 1 tablespoon of olive oil
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  • 1 tablespoon of chopped flat lea...
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  • few pinches of cayenne pepper
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large spaghetti squash
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  • 1 lb. Italian sausage
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  • ½ lb. lean ground beef
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  • 1 cup drained cannellini beans (...
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  • 2 small red onions, roughly chop...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 tablespoons dark brown sugar
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  • 2 teaspoons grated orange rind
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  • 1 teaspoon five-spice powder
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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  • 2 cloves garlic, chopped
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  • 1 teaspoon dried basil
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 lbs. lamb shoulder, cut into 2...
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  • 1 Tbsp. kosher salt
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  • 1/2 Tbsp. ground black pepper
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  • 1/4 cup all-purpose flour
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  • 2 Tbsp. unsalted butter
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 medium onion
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  • 1 clove garlic
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  • 14 rashers of bacon, divided
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  • 3 fresh sage leaves
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  • 2 Tbsp bacon grease or butter
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cup of sun-dried tomatoes
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  • 8 ounces of sliced mushrooms
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  • 1 3/4 cup of chicken broth
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  • 1/2 cup of Extra virgin Olive Oil
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  • 2 garlic cloves diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 spaghetti squash, halved lengt...
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    +
  • 1 tablespoon vegetable oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 teaspoon dried basil
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 spaghetti squash (about 3 1/4...
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  • 1 1/2 tablespoons olive oil
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    +
  • 1 cup minced fresh onion
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  • 1 teaspoon dried oregano
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  • 1/2 teaspoon dried thyme
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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  • 1 tablespoon olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash (about 5 poun...
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  • 1 pound 99% fat-free ground turk...
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  • 1 egg, lightly beaten
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    +
  • 1/4 cup chopped onion
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    +
  • 1 teaspoon chopped garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 lb. spaghetti squash
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    +
  • 2 Tbsp. butter
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    +
  • 1 Tbsp. olive oil
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    +
  • 1 clove minced garlic
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    +
  • Salt & pepper
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
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    +
  • 2 tablespoons olive oil
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    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped
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    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 spaghetti squash (about 5 poun...
    -
    +
  • 1 pound 99% fat-free ground turk...
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1/4 cup chopped onion
    -
    +
  • 1 teaspoon chopped garlic
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.3
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 7 Ingredients
  • 1 medium spaghetti squash (about...
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    +
  • 4 oz uncooked spaghetti, broken...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 2 tablespoons grated Parmesan ch...
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    +
  • 2 tablespoons butter or margarin...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 1 spaghetti squash, halved and s...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 small onion, chopped
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1 tablespoon chopped fresh basil...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • • 2 unwashed fresh Bay Scallops
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    +
  • • 1 tablespoon white wine
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    +
  • • 4 ounces Feta cheese, cut int...
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    +
  • • 1 avocado, large diced
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    +
  • spaghetti squash, recipe follows
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 teaspoons salt
    -
    +
  • 1 1/4 teaspoons fresh cracked bl...
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    +
  • 1 large spaghetti squash (about...
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    +
  • 1/2 pound bacon or pancetta, cut...
    -
    +
  • 1 tablespoon minced shallot
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 1/2 cups mushrooms , sliced
    -
    +
  • 1 green pepper or red pepper, ch...
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    +
  • 12 ounces Italian sausage
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    +
  • 1 1/2 cups spaghetti sauce
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    +
  • 1 (4 1/4 ounce) can chopped blac...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all

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