• 13 Ingredients
  • 1 x zest of Lemon
    -
    +
  • 1 1/2 lb summer squash or zucchi...
    -
    +
  • 1/2 tsp fine grain Sea Salt
    -
    +
  • 1/4 cup fresh Oregano leaves
    -
    +
  • 1/4 cup fresh Italian parsley
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 10-12 Swiss chard stalks
    -
    +
  • 1 egg, lightly beaten
    -
    +
  • 1/2 cup whole-wheat bread crumbs
    -
    +
  • 1/2 cup Pecorino Romano cheese
    -
    +
  • 1/4 cup parsley, chopped
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1-2 lbs 99% extra lean ground tu...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1/4 cup seasoned, whole wheat br...
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 1/2 tablespoons worchestshire...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 3/4 pound (about 3) beefsteak or...
    -
    +
  • 1 tablespoons balsamic vinegar
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 tablespoon fresh thyme leave...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 8 large cloves garlic, chopped
    -
    +
  • 1 teaspoon mild hot sauce
    -
    +
  • 1 pound shrimp, thawed, peeled,...
    -
    +
  • 1/4 cup low-sodium chicken stock...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 3/4 pound (about 3) beefsteak or...
    -
    +
  • 1 tablespoons balsamic vinegar
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1/2 tablespoon fresh thyme leave...
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 x eggs
    -
    +
  • 1 splach milk
    -
    +
  • 3 x sun-dried tomatoes , chopped
    -
    +
  • 3 x salt and pepper
    -
    +
  • 3 x butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 4 large green tomatoes
    -
    +
  • 2 eggs, beaten
    -
    +
  • ½ cup buttermilk
    -
    +
  • 1 cup all-purpose flour, separated
    -
    +
  • ½ cup cornmeal
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 x eggs
    -
    +
  • 1 splash milk
    -
    +
  • 3 x dried tomatoes , chopped
    -
    +
  • salt and pepper
    -
    +
  • butter
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 (1.3-ounce) slices day-old who...
    -
    +
  • 3 medium zucchini
    -
    +
  • 3/8 teaspoon salt, divided
    -
    +
  • 1/2 teaspoon freshly ground blac...
    -
    +
  • 2 tablespoons extra-virgin olive...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4- ¼” slices eggplant
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 2 ounces cream cheese
    -
    +
  • 2 teaspoons honey
    -
    +
  • 1 cup cooked millet
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2/3 cup fresh whole wheat bread...
    -
    +
  • 2 Tbsp. flat-leaf parsley
    -
    +
  • 1 lb. salmon
    -
    +
  • 1/4 cup Country Crock® Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package pre-prepared polenta,...
    -
    +
  • 1 jar Trader Joe’s Rustico Pomod...
    -
    +
  • handful basil leaves
    -
    +
  • handful flat leaf parsley (mostl...
    -
    +
  • 1/2 small onion (red or yellow)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1/4 cup minced red onion
    -
    +
  • 4 large ripe but firm tomatoes...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • 4 ounces 90%-lean ground beef or...
    -
    +
  • 1 cup cooked brown rice or 1/2 c...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 3/4 cup fresh whole wheat bread...
    -
    +
  • 2 Tbsp. chopped flat-leaf parsley
    -
    +
  • 1 lb. salmon
    -
    +
  • 1/4 cup Country Crock® Spread
    -
    +
  • 1 small onion, chopped
    -
    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/4 cup finely chopped Vidalia o...
    -
    +
  • 1/2 tablespoon sugar
    -
    +
  • 1/4 cup minced flat-leaf parsley
    -
    +
  • 1/2 to 1 large jalapeño, seeded...
    -
    +
  • 2 medium radishes, finely chopped
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 lb. uncooked large shrimp, pee...
    -
    +
  • 1 cup fresh whole wheat bread cr...
    -
    +
  • 1/3 cup finely chopped fresh par...
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 1/4 tsp. salt
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup petite green peas, (coo...
    -
    +
  • 1/4 cup minced red onion
    -
    +
  • 1 small clove garlic, minced
    -
    +
  • 4 large ripe but firm tomatoes,...
    -
    +
  • 1/2 teaspoon kosher salt, divided
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 5 egg whites
    -
    +
  • 2 teaspoons chopped fresh parsley
    -
    +
  • 1/8 teaspoon herbes de provence,...
    -
    +
  • 1 cup baby spinach
    -
    +
  • 1 ounce thinly sliced smoked salmon
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
    -
    +
  • 1 medium green onion, chopped (a...
    -
    +
  • 4 dried apricots, finely chopped
    -
    +
  • 3 tablespoons apricot preserves
    -
    +
  • 2 tablespoons nonfat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 2/3 cup chopped cooked chicken b...
    -
    +
  • 1 medium green onion, chopped (a...
    -
    +
  • 4 dried apricots, finely chopped
    -
    +
  • 3 tbsp. apricot preserves
    -
    +
  • 2 tbsp. nonfat mayonnaise
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 pound ground lean turkey meat
    -
    +
  • 3/4 cup finely grated Parmigiano...
    -
    +
  • 1/4 cup chopped parsley, plus mo...
    -
    +
  • 1/4 cup fresh whole-wheat breadc...
    -
    +
  • 1 egg, beaten
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 2 cups sliced red bell pepper
    -
    +
  • 1 cup sliced green bell pepper
    -
    +
  • 1 cup sliced onion
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 4 boneless, skinless chicken bre...
    -
    +
  • 1/4 cup lemon juice
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 2 cups of whole-wheat bread crumbs
    -
    +
  • 1/2 cup chopped, seedless, green...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 6 to 8 dried tomato halves
    -
    +
  • 2 large eggs
    -
    +
  • About 2 1/2 tbsp. softened butte...
    -
    +
  • About 1/4 tsp. kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all