Parsley Memorial Day Wheat Recipes

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Bulgarwheat Chicken Rocket And Parsley Salad

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Donal Skehan
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Cook time: 37 mins

9 Ingredients
200 g bulgar wheat
1 tsp of vegetable bouillon powder
3 chicken breasts
A large handful of parsley, roughly c...
A large handful of rocket, roughly ch...
400 g tin of chickpeas, drained and r...
1 Tbsp of balsamic vinegar
3 Tbsps of extra virgin olive oil
A good pinch of sea salt and ground b...
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: Med
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Cracked Wheat, Walnut And Pomegranate Salad

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The British Larder
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10 Ingredients
200 g cracked wheat
100 g celery
1 lemon zest and juice
4 tbs flat leaf parsley, chopped
50 g salad onions
2 tbs mint, chopped
80 g walnuts
2 tbs extra virgin olive oil
salt and pepper
1 pomegranate
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Curry Spiced Pommes Frites + Cucumber Dip

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Sprouted Kitchen
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Cook time: 10 mins

9 Ingredients
1 Russet Potato (about 10 oz.)
1 tbsp Melted Coconut Oil or Ghee
Heaping 1/2 tsp. Curry Powder
Few generous pinches of Salt
1/3 cup Seeded and Finely Diced Cucumber
1 tbsp Chopped Mint
1 tbsp Chopped parsley
1/2 cup Whole or Lowfat Greek Yogurt
Salt plus Pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Low
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Green Goddess Dip

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The Kitchn
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10 Ingredients
1/2 cup loosely packed flat-leaf parsley
3 packed Tbsps roughly chopped fresh...
1 packed Tbsp roughly chopped fresh t...
2 Tbsps white wine vinegar
1/4 tsp lemon zest
1 Tbsp fresh lemon juice
2 tsps anchovy paste
1 small garlic clove, peeled and sliced
1 cup mayonnaise, divided
1/2 plain Greek yogurt
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Nutrition by Foodily 100% match
Calories per gram: 2.8
Total fat: High
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Hamburgers With Chive-parsley Butter

The Naptime Chef
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Cook time: 6 hrs

5 Ingredients
4 6oz. hamburger patties
5 T. good quality unsalted butter
1 T. chives, finely chopped
1 T. parsley, finely chopped
4 Hamburger buns

Nutrition by Foodily 100% match
Calories per gram: 3.2
Total fat: High
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Parsley Scallion Hummus

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Budget Bytes
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3 Ingredients
1 batch plain hummus
1/4 bunch flat leaf parsley
3 whole green onions, sliced

Nutrition by Foodily 100% match
Calories per gram: 0.6
Total fat: Low
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Homemade Ranch Dip

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Where Women Cook
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8 Ingredients
1 cup sour cream
½ cup mayonnaise
1 tsp. dried parsley
½ tsp. dried dill weed
1 tsp. garlic powder
1 tsp. onion powder
¼ tsp. ground black pepper
½ tsp. salt
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Shaved-artichoke And Parsley Salad With Serrano Ham

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Martha Stewart
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Cook time: 4 mins

9 Ingredients
3 Tbsps fresh lemon juice plus 1/2 le...
1/4 tsp coarse salt or sea salt
3 Tbsps extra-virgin olive oil plus 1...
2 medium artichokes
Freshly ground pepper
3/4 cup loosely packed fresh flat-lea...
1/2 lb aged manchego cheese cut into...
12 thin slices serrano ham or prosciutto
Flatbread or crackers for serving
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Wheat Berry Salad With Bacon

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Real Simple
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Cook time: 1 hr 18 mins

9 Ingredients
1 cup wheat berries
Kosher salt and pepper
1/2 cup pecan halves (about 2 ozs)
6 slices bacon
1/2 cup dried cherries
1/2 cup fresh flat-leaf parsley
2 shallots, thinly sliced
2 Tbsps extra-virgin olive oil
2 Tbsps fresh lemon juice
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Lentil Salad W/ Creamy Dressing

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Veggie Num Num
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Cook time: 25 mins

13 Ingredients
1 cup brown or green lentils
6 cups of water
1 large brown onion, peeled and quart...
2-3 cloves of fresh garlic, peeled an...
2 bay leaves
3 tbs light mayonnaise*
3 tbs natural set yoghurt
2 spring onions
2 tbs finely chopped parsley
couple of bunches of mixed salad greens
good handful of fresh snow peas, slic...
1 punnet of cherry tomatoes, sliced i...
8 – 10 button mushrooms, sliced in half
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Nutrition by Foodily 100% match
Calories per gram: 0.5
Total fat: Low
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Chipotle Turkey Salad

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Simply Recipes
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8 Ingredients
1 cup chopped cooked turkey meat
1/4 cup chopped white or red onion
1/4 cup chopped celery
1 Tbsp chopped fresh or canned jalape...
1 Tbsp chopped cilantro or parsley
1/4 cup mayonnaise
1/4 to 1/2 tsp chipotle powder (to ta...
Salt and freshly ground black pepper...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Razzle-dazzle Salad

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Veggie Num Num
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11 Ingredients
1 butter or cos lettuce
2 tomatoes, sliced
½ red capsicum, diced
¼ red onion, diced
5-6 semi-sundried tomatoes, diced
½ cup brown lentils (cooked or tinned)
3 soft boiled free-range eggs cut int...
1-2 tbs fresh parsley, roughly chopped
¼ fresh grated vegetarian tasty cheese
1 tbs low fat mayonnaise*
2 tsp red wine vinegar
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Nutrition by Foodily 100% match
Calories per gram: 2.6
Total fat: High
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Pizza Dip

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My Baking Addiction
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12 Ingredients
8 ozs cream cheese, softened
1/4 tsp garlic powder
½ tsp dried oregano
½ tsp dried parsley
¼ tsp dried basil
1 cup shredded mozzarella cheese
1 cup Parmesan cheese
1 cup pizza sauce
1/4 cup chopped green bell pepper
1/4 cup chopped onion
2 ozs sliced pepperoni
2 Tbsps sliced black olives, sliced
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Green Goddess Dip

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Martha Stewart
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10 Ingredients
1 cup mayonnaise
1 Tbsp tarragon vinegar or white-wine...
4 anchovy fillets, finely chopped
1 small garlic clove, minced
3 scallions, chopped
3 Tbsp chopped fresh flat-leaf parsley
3 Tbsp chopped fresh chives
1 Tbsp chopped fresh tarragon
1 cup sour cream
Coarse salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.5
Total fat: High
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Wild Rice Salad

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Foodess
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Cook time: 45 mins

11 Ingredients
1 cup dry wild rice
4 cups water
1 tsp salt
1/3 cup chopped green onion
1/2 cup chopped, toasted pecans
1/2 cup dried cranberries
3 tbsp vegetable oil
1 1/2 tbsp soy sauce
1 tbsp rice wine vinegar
1/4 cup minced parsley
Salt and pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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“ranch” Dressing Or Dip

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The Family Dinner
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10 Ingredients
3⁄4 cup buttermilk
2 Tbsps low-fat mayonnaise
2 Tbsps Greek yogurt
1 Tbsp chopped fresh basil
1 Tbsp chopped fresh chives
2 Tbsps chopped parsley (or 4 Tbsps o...
2 tsps vinegar (or lemon)
1 small shallot, chopped
1⁄2 tsp sugar
Salt and pepper to taste
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Sutton Hoo Chicken Escalope; New Season English Asparagus Salad

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The British Larder
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14 Ingredients
2 Sutton Hoo chicken breasts, skinless
40 g extra virgin olive oil
1 small clove of garlic, crushed
40 g unsalted butter melted
Juice and zest of one lemon
50 g course breadcrumbs (Panko)
Maldon Sea Salt and freshly ground bl...
1 tsp oregano, chopped
1 tbs continental parsley, chopped
30 g grated Hawsktone or Parmesan
1 bunch of English asparagus, prepare...
6 new potatoes, boiled and cut in half
1/2 cup of broadbeans
1 bunch of watercress
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Nutrition by Foodily 93% match
Calories per gram: 1.5
Total fat: High
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Carrot Hummus

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Pip & Ebby
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9 Ingredients
1 cup carrots (2 medium), chopped
15-oz. can garbanzo beans (chickpeas)...
¼ cup tahini
2 Tbsp. lemon juice
3 cloves garlic, quartered
½ tsp ground cumin
¼ tsp salt
2 Tbsp. chopped fresh parsley
Assorted dippers – crackers, pita wed...
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Nutrition by Foodily 100% match
Calories per gram: 2.4
Total fat: High
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Green Goddess Dip

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Williams-Sonoma
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Site rating: 5 stars
Cook time: 35 mins

12 Ingredients
2 Tbs. roughly chopped fresh chives
2 Tbs. roughly chopped fresh flat-lea...
1 Tbs. roughly chopped fresh tarragon
2 Tbs. roughly chopped fresh basil
1 Tbs. roughly chopped fresh mint
2 or 3 anchovy fillets
1 shallot, roughly chopped
2 Tbs. fresh lemon juice
1/4 cup mayonnaise
3/4 cup sour cream
Potato chips for serving (see related...
Crudités for serving (see related tip...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken Caesar Salad

LC

The British Larder
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Cook time: 43 mins

26 Ingredients
2 kg Sutton Hoo free range chicken
300 ml water
5 white peppercorns
10 whole coriander seeds
1 bay leaf
1 clove of garlic crushed
1 tsp white wine vinegar
100 g Parmesan cheese, grated
1 tsp Dijon mustard
100 ml natural yoghurt
2 leaves of gelatine
1 small bunch of parsley
2 slices of stale white bread, crust...
2 chicken legs
2 banana shallots, finely diced
10 g goose or duck fat + extra to cov...
2 sprigs of thyme
Salt and freshly cracked black pepper
2 large chicken breast
2 large free range hens eggs
4 slices of fresh bread for toasting
4 radishes
2 baby gem lettuces
1 recipe of parsley crumb
1 recipe of Parmesan Foam
4 pots of the potted chicken
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Herbed Yogurt Dip With Eggs And Scallions

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Real Simple
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Cook time: 2 mins

10 Ingredients
1/2 cup plain yogurt
1/4 cup mayonnaise
1 chopped hard-cooked egg
1/4 cup chopped onion or scallions
1/4 cup chopped fresh parsley
2 Tbsps chopped fresh basil
Worcestershire sauce
Cucumber spears
Sweet-pepper strips
Carrot and celery sticks
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Light And Fresh Wheat Berry Salad

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Spoon Fork Bacon
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15 Ingredients
1 cup hard winter wheat berries
1 garlic clove, minced
2 Tbsps shallot, minced
1 Tbsp granulated sugar
1 Tbsp honey
½ lemon, zested and juiced
¼ cup white balsamic vinegar
½ cup extra virgin olive oil
salt and pepper to taste
¼ cup dried cranberries
¼ cup toasted pecans, chopped
3 Tbsps cotija cheese, crumbled (you...
2 Tbsps flat leaf parsley, minced
1 Tbsp mint, minced
1 green onion, thinly sliced (optional)
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Nutrition by Foodily 100% match
Calories per gram: 3.9
Total fat: High
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Celery Root Salad

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Simply Recipes
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7 Ingredients
1/2 cup mayonnaise
2 Tbsp Dijon mustard
1 Tbsp fresh lemon juice
2 Tbsp chopped parsley
1 lb celery root - quartered, peeled,...
1/2 tart green apple, peeled, cored,...
Salt and freshly ground pepper
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Crab And Artichoke Dip

LC

Where Women Cook
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Cook time: 40 mins

15 Ingredients
1½ cups of chopped or lump crab meat
15 oz. can artichoke hearts, drained...
8 oz. cream cheese, softened
1 cup mayonnaise
½ cup sour cream
½ cup parmesan cheese, shredded
½ cup heavy cream
1 cup bread crumbs, divided
1 cup mozzarella cheese, shredded
2 -3 tsp. cayenne pepper (depending o...
3 cloves of garlic, finely minced
¼ cup parsley, chopped
¼ cup onion, finely chopped
2 tsp. salt
1 tsp. ground black pepper
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Nutrition by Foodily 100% match
Calories per gram: 2.2
Total fat: High
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Wheat Berry And Quinoa Salad

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No Recipes
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Cook time: 5 hrs

11 Ingredients
1/2 C uncooked quinoa
1/2 C uncooked whole wheat
1/4 C toasted pine nuts
1 tomato cut into cubes
1/4 small red onion sliced thin
1 Tbs minced mint
1 Tbs minced flat-leaf parsley
1 Tbs olive oil
2 tsp lemon juice
1 tsp pomegranate molasses
1/2 tsp salt
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Nutrition by Foodily 100% match
Calories per gram: 3.6
Total fat: High
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