• 9 Ingredients
  • 1 large cucumber, peeled, seeded...
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  • coarse salt
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  • 8 ounces (225g) feta cheese
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  • 1/4 cup (60ml) olive oil
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  • 2-3 tablespoons freshly-squeezed...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lb dried chickpeas, soaked in...
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  • 1 tsp baking soda
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  • 1 cup water
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    +
  • scant 1/2 cup freshly squeezed l...
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  • 1 1/2 tsp fine grain sea salt
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    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
LC
Low carb
  • 11 Ingredients
  • 4 cups water
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    +
  • 1 cup stone ground grits (also k...
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    +
  • salt and pepper
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  • 3 Tablespoons unsalted butter
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    +
  • 1 cup sharp cheddar cheese, shre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1½ teaspoons olive oil
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  • 1 onion, minced
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    +
  • 6 garlic cloves, minced
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  • 1½ teaspoons minced fresh thyme...
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  • Pinch red pepper flakes
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 pints cherry tomatoes, about 1...
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  • 6 small-medium garlic cloves, UN...
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  • ¼ cup unrefined cold-pressed ext...
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  • ¼ cup warm water
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    +
  • 1 teaspoon fresh lemon juice
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
V
Vegetarian
  • 10 Ingredients
  • 1 cup 1 percent lowfat cottage c...
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  • ¼ cup boiling water
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    +
  • 1 cup lowfat sour cream
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  • 2 tablespoons extra-virgin olive...
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  • 1 tablespoon fresh lemon juice
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 20 spears asparagus
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    +
  • 2 x Leek
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    +
  • 1/2 cup White wine
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  • 4 cup water
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  • 3 tsp Olive oil
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup dry wild rice
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    +
  • 4 cups water
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    +
  • 1 tsp salt
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    +
  • 1/3 cup chopped green onion
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    +
  • 1/2 cup chopped, toasted pecans
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 cups water
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    +
  • 1 1/2 cups farro
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    +
  • 2 teaspoons salt
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  • 1 pound tomatoes, chopped (use c...
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  • 1/2 sweet onion, chopped (I like...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large egg
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    +
  • 1 small onion finely diced
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    +
  • 1 large clove garlic minced
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    +
  • 1 pound ground beef
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    +
  • 6 ounces silken tofu
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Olive oil
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    +
  • 1/2 medium red onion, chopped (a...
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    +
  • 1 ear of corn, husked and kernel...
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    +
  • 1 clove garlic, minced or pressed
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    +
  • 1 small jalapeño, seeded and min...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/4 cup water, or the liquid dra...
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    +
  • 1/4 cup tahini
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    +
  • 1/4 cup fresh lemon juice
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    +
  • 1 small garlic clove
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    +
  • 1 15-ounce can organic chickpeas...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.4
  • Total fat: High
  • Show all
  • 27 Ingredients
  • 10 Roma tomatoes (about 2 pound...
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    +
  • 1/2 red bell pepper, cored, see...
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    +
  • 1 English cucumber, peeled, see...
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    +
  • 2 medium celery stalks, chopped
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    +
  • 1/2 cup fresh flat-leaf parsley...
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    +
  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 4 Ingredients
  • 12/3 pounds whole watermelon (ab...
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    +
  • 20 leaves fresh flat-leaf parsley
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    +
  • 2/3 cup (5 oz) organic cane sugar
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    +
  • 2/3 cup (5 fl oz) water
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    +
  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 1/4 cups water
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    +
  • Coarse salt
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    +
  • 3/4 cup bulgur wheat
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    +
  • 8 ounces watermelon (about 1/2 s...
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    +
  • 2/3 cup coarsely chopped fresh f...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 14-ounce (400 g) can of artich...
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    +
  • 1/4 cup chopped fresh parsley
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    +
  • 1/4 cup (25 g), packed, grated P...
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    +
  • 1 Tbsp lemon zest
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    +
  • 1 clove garlic, minced (about 1...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 1 cup bulgur
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    +
  • 1 teaspoon kosher salt
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    +
  • 1 cup boiling water
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    +
  • 4 scallions, thinly sliced on th...
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    +
  • 1/2 cup chopped parsley leaves
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 1/2 cups pistachios, toasted
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    +
  • 1/3 cup good olive oil
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    +
  • 1/3 cup lemon juice
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    +
  • 1/2 cup water
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    +
  • 1 clove of garlic, grated
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 c quinoa
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    +
  • 3 c water
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    +
  • 1 head cauliflower, chopped
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    +
  • 1 t salt, divided (half for quin...
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    +
  • 1/2 c minced herbs (I use a mix...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 tablespoon extra-virgin olive oil
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    +
  • 3 1/2 cups water
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    +
  • 1 teaspoons fine-grain sea salt,...
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    +
  • 2 cups quinoa, well-rinsed and d...
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    +
  • 1/2 pound fresh asparagus, cut i...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
V
Vegetarian
LC
Low carb
  • 16 Ingredients
  • 1 ½ cups unbleached all-purpose...
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    +
  • 1 cup whole wheat pastry flour (...
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    +
  • ¾ cup (1 ½ stick) unsalted butte...
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    +
  • ½ teaspoon sea salt
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    +
  • 2 small egg yolks
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 2 cups chicken or vegetable broth
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    +
  • 1 cup water
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    +
  • 1 cup pearled barley
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    +
  • 1 cup very thinly sliced fennel...
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    +
  • 1 cup very thinly sliced celery,...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1 to 1½ pounds salmon fillets
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    +
  • ½ cup dry white wine (a good Sau...
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    +
  • ½ cup water
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    +
  • A few thin slices of yellow onio...
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    +
  • Several sprigs of fresh dill or...
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cup water
    -
    +
  • 1 cup stone ground grits (also k...
    -
    +
  • salt and pepper
    -
    +
  • 3 tbsp unsalted butter
    -
    +
  • 1 cup sharp cheddar cheese, shre...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 2 green onions
    -
    +
  • 10-oz. package frozen shelled sw...
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    +
  • ½ cup fresh Italian parsley sprigs
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    +
  • ½ cup water
    -
    +
  • 2 Tbsp. fresh lemon juice
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all

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