V
Vegetarian
  • 7 Ingredients
  • 1/2-1 lb potatoes, cut into chunks
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  • olive oil, salt, and pepper
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  • 1 small onion, diced
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  • 2 fresh ears sweet corn
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  • 1/4 cup chopped parsley
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 ripe Haas avocados
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  • 1 cup vegetable broth
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  • 1 tablespoon lime juice
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  • 2 tablespoons sour cream, creme...
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  • 3/4 teaspoon salt (plus a bit mo...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 5 Ingredients
  • 6 ears sweet corn, shucked
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  • 4 tablespoons unsalted butter, m...
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 cup fresh parsley leaves, ro...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 1 cup arborio rice
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  • 4-5 cups vegetable broth (or wat...
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  • pinch of salt
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  • 1/4-1/2 cup nutritional yeast
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  • dash of black pepper
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 (16 ounce) package vacuum-seal...
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  • 4 tablespoons unsalted butter, d...
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  • 1 small zucchini, very thinly sl...
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  • 1 small yellow squash, very thin...
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  • 1 cup sweet yellow corn kernels...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 clove shallot, halved lengthwi...
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  • 3 ears of fresh, uncooked corn,...
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  • 4 Persian cucumbers, quartered l...
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  • 1 long red sweet pepper, seeded,...
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  • 1 small handfull fresh dill (abo...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • Kernels from 2 ears of fresh corn
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  • 1 medium onion or 2 large shallo...
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  • 1 small red chili, finely minced
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  • Salt and freshly ground black pe...
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  • 3 tbsp butter, plus more for gre...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 21 Ingredients
  • FOR THE PESTO
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  • 1 cup packed fresh basil leaves
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  • 1 cup packed fresh, flat leaf pa...
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  • 2 cloves garlic
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  • 1/3 cup cashews
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 ears corn, husks and silks rem...
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  • 2 vine-ripened tomatoes, cored a...
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  • 2 avocados, halved, pitted, and...
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  • 1/2 small red onion, finely chopped
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  • 2 tablespoons finely chopped fre...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 12 Ingredients
  • Olive oil
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  • 1 onion, chopped
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  • FOR THE SOUP:
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  • Backbone and wingtips from 1 org...
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  • 8 organic sweet corn cobs
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 2 tablespoons vegetable oil
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  • 1/2 cup chopped onion
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  • 2 cloves garlic, sliced thin
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  • 4 cups water
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  • 3 cups fresh corn kernels
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat:
  • Show all
  • 14 Ingredients
  • 2 1/2 tablespoons butter
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  • 1 cup diced onion
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  • 1 stalk celery, chopped
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  • 5 cloves garlic, smashed
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  • 3 sprigs parsley, plus chopped p...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 shallot, finely chopped
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  • 3 ears of fresh, uncooked corn,...
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  • 2 cucumbers, seeded and diced
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  • 1 red bell pepper, seeded and diced
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  • 1 handful fresh dill (about 4 sm...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 32 Ounce Package of sweet corn Soup
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  • 4 Ounces of Crab Meat
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  • 2 Ears Fresh Steamed Corn on the...
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  • 1/4 Teaspoon Ground White Pepper
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  • Chopped parsley
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1/2 cup finely chopped onion
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  • 3 tablespoons unsalted butter
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  • 1 (7 1/2-ounce) box Cope's toast...
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  • 1 cup heavy cream
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  • 6 to 7 cups chicken stock or red...
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  • Show all (15)
  • Nutrition 87% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/2 cup mayonnaise
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  • 1/2 teaspoon grated orange peel
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  • 1 teaspoon fresh orange juice
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  • 1 teaspoon McCormick® Gourmet Co...
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  • 1/4 teaspoon Lawry's® Garlic Sal...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat:
  • Show all
  • 18 Ingredients
  • 1 cup baby carrots, cooked and c...
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  • 1/2 cup canned yellow sweet corn...
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  • 1/2 cup chopped onion
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  • 1/3 cup shredded sharp cheddar c...
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  • 1/2 cup black olives, sliced or...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1/2 cup canola oil
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  • 1/2 packed cup fresh chervil* le...
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  • 1 tablespoon canola oil
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  • 1 small white onion, chopped (ab...
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  • 1 carrot, chopped (about 3/4 cup)
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • Roasted Red Pepper Sauce:
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  • 1/2 cup roasted, peeled and dice...
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  • 4 tablespoons water
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  • 2 tablespoons fresh lemon juice
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  • 1/4 cup extra virgin olive oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • Cooking spray
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  • 2 cups fresh yellow corn, cut fr...
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  • 8 cups water
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  • 3 tablespoons crawfish, shrimp,...
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  • 2 (8-ounce) fresh or frozen lobs...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups diced peeled sweet potato...
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  • 2 1/4 cups water, divided
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  • 1 (14-ounce) can vegetable broth
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  • 1 tablespoon olive oil
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  • 1/2 cup chopped shallots
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 1/2 cups uncooked quick-cookin...
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  • 2 cups freshly cooked or thawed...
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  • 1 1/2 cups finely shredded white...
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  • 2 scallions, minced ( 1/3 cup)
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  • 1 medium red bell pepper, finely...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 4 small tomatoes, preferably Romas
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  • 4 tablespoons extra-virgin olive...
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  • Salt
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  • Freshly ground black pepper
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  • 1 cup flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 8 ounces dried orzo pasta
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  • 8 ounces medium or large shrimp,...
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  • 2 cups cooked yellow corn kernel...
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  • 1/4 cup finely diced scallions (...
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  • 1 medium red or orange bell pepp...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all
  • 40 Ingredients
  • Lobster:
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  • 1 lb. of lobster meat, chopped
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  • 1 tsp. crushed red pepper
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  • 1 tsp. fresh ground black pepper
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  • 1 tsp. Kosher salt
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  • Show all (40)
  • Nutrition 70% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all

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